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“alvin eva”

Showing 1 - 12 of 12 results for “alvin eva”
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  • Fodmap

    Reduce Inflammation and Strengthen Your Immune System with Tasty Recipes and the 21-Day Diet.

    by Alvin Eva ...
    Irritable bowel syndrome commonly called IBS. Almost everyone in the modern world suffers from it, especially women know what it is. Abdominal bloating, stomach pain, and constant feeling of a sore colon affect both physically and mentally our daily lives.A low FODMAP diet and a dietary regimen low in fermenting substances is often recommended to treat IBS disorders.By starting this dietary ... Read more

    $7.99 USD or Free with Kobo Plus

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  • Low-FODMAP and Vegan

    by Jo Stepaniak, MSEd ...
    FODMAPs, a broad variety of naturally occurring carbohydrates found in many plant-based foods, can wreak havoc on sensitive digestive systems, especially in people who have irritable bowel syndrome and other functional bowel disorders. Pinpointing and eliminating FODMAPs while maintaining nutritional excellence can be especially challenging for vegans, because FODMAPs are found in an extensive ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Gut Health Diet Plan

    Recipes to Restore Digestive Health and Boost Wellbeing

    by Christine Bailey ...
    Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing programIt is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, ... Read more

    $9.99 USD

  • The Healing Slow Cooker

    Lower Stress, Improve Gut Health, Decrease Inflammation

    by Jennifer Iserloh, Alice Gao ...
    "[Iserloh] marries high-octane superfoods (such as mushrooms, ginger, and turmeric) with the comfort of a Crock-Pot, yielding 60 recipes." — Modern FarmerThis collection of sixty set-it and forget-it recipes aims to support a variety of wellness goals for optimal health. From Detox and Calm to Rebuild and Strengthen and more, each chapter's recipes utilize specific ingredients that help lower ... Read more

    $14.39 USD or Free with Kobo Plus

  • The Best Homemade Baby Food on the Planet

    by Karin Knight, Tina Ruggiero ...
    IACP Cookbook Award Nominee: Food your baby will go gaga for—made with pure, wholesome ingredients and love.Preparing simple, homemade food in the comfort of your own kitchen is one of the greatest gifts you can give your little one. Not only does it allow you to nourish your child with the purest and most wholesome ingredients, but it also gives you the peace of mind of knowing what has gone into ... Read more

    $14.39 USD or Free with Kobo Plus

  • Erica White’s Beat Candida Cookbook

    Over 340 recipes with a 4-point plan for attacking candidiasis

    by Erica White ...
    The bestseller that has transformed the lives of thousands – this new edition is thoroughly updated with full factual revisions according to the latest research.From Erica White, nutritionist and one-time candida sufferer, this is the definitive guide to the anti-candida diet, with easy-to-make recipes that will cure you for good.Candida albicans can be the root of many health problems, from low ... Read more

    $9.49 USD

  • Food as Medicine

    150 Plant-Based Recipes for Optimal Health, Disease Prevention, and Management of Chronic Illness

    by Sue Radd ...
    ***WINNER “Best in the World”*****Gourmand World Cookbook Awards, Best Health and Nutrition BookAnxiety, asthma, dementia, depression, diabetes, emphysema, MS, Parkinson’s disease . . . the latest scientific research is showing plant-based diets can reduce risks or better manage chronic diseases—and more**.Food as Medicine is more than a cookbook, it is a blueprint for eating your way to good ... Read more

    $19.99 USD

  • The Everything Anti-Inflammation Diet Book

    The easy-to-follow, scientifically-proven plan to Reverse and prevent disease Lose weight and increase energy Slow signs of aging Live pain-free

    by Karlyn Grimes ...
    Series series Everything® Series
    A science-backed anti-inflammatory diet guide to naturally help you relieve chronic pain, reduce inflammation, and prevent serious diseases.Olive oil protects your heart. Mushrooms fight free radicals. Ginger can combat rheumatoid arthritis.Why live with chronic pain when the remedy can be as simple as changing the foods you eat? Diets high in processed, fatty, and sugary foods are a major cause ... Read more

    $15.99 USD

  • Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook

    Featuring more than 150 tempting recipes

    by Cleveland Clinic Heart Center, Bonnie Sanders Polin Ph.D. ...
    Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders Polin and Frances ... Read more

    $12.99 USD

  • The Complete Idiot's Guide to the Acid Reflux Diet

    by Maria A. Bella MS;RD;CDN ...
    "This book has helped me immensely to conquer my acid reflux issues. Practical advice based on science clearly explained and filled with down to earth, common sense help!""This book saved me!"--If you live with acid reflux, you know how painful it can be--the burning, nausea, bloating, and sleepless nights. But there's good news! You can reduce and even eliminate your symptoms with a few healthy ... Read more

    $9.99 USD

  • The Everything Coconut Diet Cookbook

    The delicious and natural way to, lose weight fast, boost energy, improve digestion, reduce inflammation and get healthy for life

    by Anji Sandage, Lorena Novak Bull ...
    Series series Everything® Series
    Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including:Crispy Coconut Potato SkinsCoconut and Lime Hawaiian Pulled PorkOrange Roughy with Fruit and Coconut CreamRaw ... Read more

    $2.99 USD

  • The Mediterranean Family Table

    125 Simple, Everyday Recipes Made with the Most Delicious and Healthiest Food on Earth

    by Angelo Acquista, Laurie Ann Vandermolen ...
    "[From] a renowned physician [and] master chef. . . .an easy-to-follow recipe for healthy eating that addresses many medical issues of today." — Lawrence Smith, MD, MACP, Dean, Hofstra North-Shore-LIJ School of MedicineTo help his patients improve their health, Dr. Angelo Acquista began "prescribing" them recipes for nutritious and flavorful home-cooked meals prepared with ingredients key to the ... Read more

    $12.99 USD or Free with Kobo Plus