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Adult ADHD Starter Guide: The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain

Adult ADHD, #1

by Amy Harper ...

Series Book 1 - Adult ADHD
Are you tired of advice that sounds amazing at first, until you actually try it?Have you ever felt like no matter what you do, you're still falling behind?Let's be honest for a moment: Living with ADHD is hard. Like, really hard. And most of the advice out there? It's not built for your brain. You've probably tried so many different strategies and somehow, you end up right back at square one. It's ... Read more

Free

Are you tired of advice that sounds amazing at first, until you actually try it?Have you ever felt like no matter what you do, you're still falling behind?Let's be honest for a moment: Living with ADHD is hard. Like, really hard. And most of the advice out there? It's not built for your brain. You've probably tried so many different strategies and somehow, you end up right back at square one. It's
... Read more
Emotional Intelligence: A Practical Guide for Personal Growth and Building Stronger Connections

by Amy Harper ...

Unlock Your Emotional Potential and Forge Deeper Connections with Those Around You!Are you navigating life feeling overwhelmed by stress, strained relationships, or a lack of self-awareness?Do you struggle to manage your emotions effectively, leading to repeated challenges in personal and professional settings?Are you searching for a practical guide to cultivate emotional intelligence and foster ... Read more

Free

Unlock Your Emotional Potential and Forge Deeper Connections with Those Around You!Are you navigating life feeling overwhelmed by stress, strained relationships, or a lack of self-awareness?Do you struggle to manage your emotions effectively, leading to repeated challenges in personal and professional settings?Are you searching for a practical guide to cultivate emotional intelligence and foster
... Read more

How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

by Jessica McCabe ...

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... Read more

$13.99 USD

Also available as: Audiobook

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s
... Read more

Also available as: Audiobook
ADHD for Smart Ass Women

How to Fall in Love with Your Neurodivergent Brain

by Tracy Otsuka ...

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to ... Read more

$18.99 USD

Also available as: Audiobook

An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to
... Read more

Also available as: Audiobook
Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

The Sunday Times Bestseller from the Founder of LadBible and UniLad

by Alex Partridge ...

THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts... ... Read more

$10.99 USD

THE INSTANT SUNDAY TIMES BESTSELLER**'**The most well-written and validating book on ADHD that I have ever read' Reader review ⭐⭐⭐⭐⭐'Wow! What an incredible insight into the life of ADHD!' Reader review ⭐⭐⭐⭐⭐'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts...
... Read more
The Disorganized Mind

Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

by Nancy A. Ratey ...

For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors ... Read more

$12.99 USD

Also available as: Audiobook

For the millions of adults diagnosed with ADHD The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time-mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors
... Read more

Also available as: Audiobook
Powered by ADHD

Strategies and Exercises for Women to Harness Their Untapped Gifts

by Amelia Kelley PhD ...

Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, ... Read more

$13.99 USD

Practical strategies and exercises that empower women with ADHD to use their gifts for everyday successBacked by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance,
... Read more
The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

by Deb Dana, LCSW ...

Series series Sounds True Inner Workbooks
A guide to understand and befriend your unique nervous system—and find your way back to safety and calm in times of stressWe live in stressful times. When we’re anxious and overwhelmed, our nervous systems—and our lives—suffer. We can’t eliminate all of life’s difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body.Deb ... Read more

$12.99 USD or Free with Kobo Plus

A guide to understand and befriend your unique nervous system—and find your way back to safety and calm in times of stressWe live in stressful times. When we’re anxious and overwhelmed, our nervous systems—and our lives—suffer. We can’t eliminate all of life’s difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body.Deb
... Read more
ADHD 2.0 & Social Anxiety for Adults : The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills | Self-Discipline | Focus Mastery | Habits. Win Friends & Achieve Goals to Success.

ADHD 2.0 for Adults

by Margaret Hampton ...

Series series ADHD 2.0 for Adults
Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence ... Read more

$4.95 USD or Free with Kobo Plus

Executive functioning abilities, such as attention, organisation, stress management, and social skills, are essential for success in many parts of life. Whether you've just been diagnosed with ADHD or have had it your whole life, you know that learning these abilities may be difficult. Thriving with Adult ADHD is possible, and this book provides a toolkit of knowledge, evaluations, and evidence
... Read more
The ADHD Productivity Manual

by Ari Tuckman ...

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.Most adults with ADHD wish they were more productive. And consistent. And on time.Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual ... Read more

$7.99 USD or Free with Kobo Plus

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done.Most adults with ADHD wish they were more productive. And consistent. And on time.Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual
... Read more
The ADHD Focus Friend

A Planning + Productivity Workbook

by Grace Koelma ...

An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners ... Read more

Was $15.99 USD Now $12.99 USD

An informative and beautiful productivity workbook designed for the neurodivergent brain, backed by science and filled with tools for shame-free organizationLife with ADHD can be a wild ride. With a million creative thoughts pinging around, organizing the chaos can feel impossible, leading to the frustration of a long list of half-finished projects and nothing to show for it. Traditional planners
... Read more
Adult ADHD

How to Succeed as a Hunter in a Farmer's World

by Thom Hartmann ...

How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace• Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated• Shares ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and the author’s own experience in launching new ... Read more

$11.99 USD

Also available as: Audiobook

How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace• Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated• Shares ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and the author’s own experience in launching new
... Read more

Also available as: Audiobook

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Adult ADHD Starter Guide: The Brutally Honest First Step to Understanding and Managing Your Neurodivergent Brain

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How to ADHD

ADHD for Smart Ass Women

Now It All Makes Sense - How An ADHD Diagnosis Changed My Life

The Disorganized Mind

Powered by ADHD

The Nervous System Workbook

ADHD 2.0 & Social Anxiety for Adults : The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills | Self-Discipline | Focus Mastery | Habits. Win Friends & Achieve Goals to Success.

The ADHD Productivity Manual

The ADHD Focus Friend

Adult ADHD

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