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Feel Amazing and Look Even Better

Understanding the Happiness Cycle

by Anke Mayer ...

This book is about the Happiness Cycle and showing how various aspects of our life interrelate to live life to the fullest. It discusses solutions to some of the main issues women are facing in the modern workplace like stress, anxiety, belief in self, health & aging, relationships, life purpose, love, and tips to learn how each of us has the ability to create lasting happiness in our life despite ... Read more

$9.99 USD or Free with Kobo Plus

This book is about the Happiness Cycle and showing how various aspects of our life interrelate to live life to the fullest. It discusses solutions to some of the main issues women are facing in the modern workplace like stress, anxiety, belief in self, health & aging, relationships, life purpose, love, and tips to learn how each of us has the ability to create lasting happiness in our life despite
... Read more

The Gabriel Method

The Revolutionary DIET-FREE Way to Totally Transform Your Body

by Jon Gabriel ...

Discover Jon Gabriel's revolutionary diet-free approach to weight loss that addresses the emotional and mental barriers, leading to a miraculous 225-pound transformation—from 409 pounds to 184 pounds—without dieting or surgery.Discover the inspiring transformation of Jon Gabriel in The Gabriel Method, where he shares his groundbreaking approach to weight loss—one that goes beyond traditional ... Read more

$13.99 USD

Also available as: Audiobook

Discover Jon Gabriel's revolutionary diet-free approach to weight loss that addresses the emotional and mental barriers, leading to a miraculous 225-pound transformation—from 409 pounds to 184 pounds—without dieting or surgery.Discover the inspiring transformation of Jon Gabriel in The Gabriel Method, where he shares his groundbreaking approach to weight loss—one that goes beyond traditional
... Read more

Also available as: Audiobook
Sleep Smarter

21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

by Shawn Stevenson ...

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he ... Read more

$12.99 USD

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he
... Read more
How to Make Disease Disappear

by Rangan Chatterjee ...

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A ... Read more

$18.79 USD or Free with Kobo Plus

Also available as: Audiobook

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A
... Read more

Also available as: Audiobook
Skin Picking

The Freedom to Finally Stop

by Annette Pasternak, Ph.D. ...

Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through:Exercises to help you to break the habit of the behavior.Techniques to reduce stress and anxiety naturally, ... Read more

$9.99 USD

Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through:Exercises to help you to break the habit of the behavior.Techniques to reduce stress and anxiety naturally,
... Read more
F-Bomb Longevity Made Easy

by This Day in Music Books, Julia Jones ...

Neuroscientist Dr Julia Jones aka Dr Rock is back – with the third wellness book in her health trilogy.Julia has been studying the effects of music and sound on behaviour and wellness for 30 years. The first book helped in boosting a surge of interest in this area and became a unique music-based wellness programme run at offices of some of the largest companies in the world. As an academic her PhD ... Read more

$5.99 USD

Neuroscientist Dr Julia Jones aka Dr Rock is back – with the third wellness book in her health trilogy.Julia has been studying the effects of music and sound on behaviour and wellness for 30 years. The first book helped in boosting a surge of interest in this area and became a unique music-based wellness programme run at offices of some of the largest companies in the world. As an academic her PhD
... Read more
Skin Picking: The Freedom to Finally Stop

by Annette Pasternak ...

Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety ... Read more

$9.99 USD or Free with Kobo Plus

Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety
... Read more
Diabetes: Living with Diabetes

The most important information you need to improve your health

by Adams Media ...

Series series The Everything® Healthy Living Series
If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Diabetes is a lifelong disease, but one that should not deter you from living. With ... Read more

$2.99 USD

If you or a family member has been diagnosed with diabetes, you may feel overwhelmed by the challenges associated with this disease. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health. Diabetes is a lifelong disease, but one that should not deter you from living. With
... Read more
Cancer: 50 Essential Things to Do

2013 Edition

by Greg Anderson ...

This definitive guide, revised with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease.Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes ... Read more

$9.99 USD

This definitive guide, revised with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease.Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes
... Read more
Untapped Brilliance

by Jacqueline Sinfield ...

Did you know that there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms?In this practical ADHD friendly book, Jacqueline identifies 11 steps that will help you flourish and reach your potential.This is an action-orientated book that not only explains what changes to make and why they are important but also HOW to make the changes.* Find out how ... Read more

$9.99 USD or Free with Kobo Plus

Did you know that there are some simple and highly effective, non-pharmaceutical ways to minimize your unwanted ADHD symptoms?In this practical ADHD friendly book, Jacqueline identifies 11 steps that will help you flourish and reach your potential.This is an action-orientated book that not only explains what changes to make and why they are important but also HOW to make the changes.* Find out how
... Read more
The ENERGY Formula

by Shawn Wells ...

If there's anything people say they want more of these days...it's energy.The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how ... Read more

$9.99 USD or Free with Kobo Plus

If there's anything people say they want more of these days...it's energy.The world around us continually requires more of us while we give less and less thought to our long-term health. This distracted and overwhelmed mindset has landed us squarely in survival mode, depriving us of the necessary steps to create lasting, sustained energy. The truth is most of us are so exhausted and don't know how
... Read more
Cancer: 50 Essential Things to Do

Third Edition

by Greg Anderson ...

This definitive guide, revised with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease.Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes ... Read more

$5.99 USD

This definitive guide, revised with over 25% new material, empowers cancer patients and their loved ones to move beyond their disease.Greg Anderson, a cancer survivor, has designed this book for the recently diagnosed, those with recurring symptoms, and those who are well but have a lingering fear that the disease may strike again. Informative and inspiring, Cancer: 50 Essential Things to Do goes
... Read more

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Feel Amazing and Look Even Better

People who read this also enjoyed

The Gabriel Method

Sleep Smarter

How to Make Disease Disappear

Skin Picking

F-Bomb Longevity Made Easy

Skin Picking: The Freedom to Finally Stop

Diabetes: Living with Diabetes

Cancer: 50 Essential Things to Do

Untapped Brilliance

The ENERGY Formula

Cancer: 50 Essential Things to Do

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