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Showing 1 - 12 of 12 results for “antonia ryan”
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  • Mindfulness for Binge Eating

    Binge Eating, Diet & Weight Loss Self-Help, #2

    by Antonia Ryan ...
    Series Book 2 - Binge Eating, Diet & Weight Loss Self-Help
    Do you want to establish a more peaceful relationship with food and your body?Are you sick and tired of fad diets?Whether you over-eat occasionally or struggle with chronic emotional eating and food addictions, this book can help you. You need not know anything about mindfulness to benefit from the powerful but simple techniques explained in this book.This book provides:An easy to follow eight ... Read more

    $7.99 USD or Free with Kobo Plus

  • The Alcohol-Free Woman: A Powerful 9-Point Plan for Quitting Drinking.

    Stop Drinking Books

    by Antonia Ryan ...
    Series series Stop Drinking Books
    Alcohol dominated my early life. Then in my late twenties, I broke free from the fantasy of freedom that alcohol seemed to offer.That was over 20 years ago.Since then I have enjoyed a full and vibrant alcohol-free life.You can too.Over the years I have worked closely with countless women who have become alcohol-free, and I am the lead presenter of the popular podcast The Alcohol Recovery Show.From ... Read more

    $6.99 USD or Free with Kobo Plus

  • The 10-Day Binge Eating Detox Plan

    Binge Eating, Diet & Weight Loss Self-Help, #1

    by Antonia Ryan, Lewis David ...
    Series Book 1 - Binge Eating, Diet & Weight Loss Self-Help
    If you binge eat, continually overeat, turn to food for comfort or graze incessantly throughout the day, then this book is for you. The 10-Day Binge Eating Detox Plan will effectively and compassionately guide you through a program of detoxing from the eating behaviour which is causing you so much distress.In this 10-day program you will learn how to:Detox from binge eating the foods that are most ... Read more

    $6.99 USD or Free with Kobo Plus

  • On Class, Race, and Educational Reform

    Contested Perspectives

    Edited by Professor Antonia Darder, Cleveland Hayes II, Howard Ryan ...
    On Class, Race, and Educational Reform provokes new dialogue between Marxists, critical race theory scholars, and other race-inspired educational theorists with the aim of countering racism and class inequalities. The book opens with a lead chapter by Howard Ryan, a doctoral student with a background in teaching and labor organizing, that substantively engages questions of class, race, and ... Read more

    $26.49 USD

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  • From Death Do I Part: How I Freed Myself From Addiction

    by Amy Lee Coy ...
    "From Death Do I Part" is written for all addicts and their loved ones, but especially for those who have not been helped by Alcoholics Anonymous or drug and alcohol rehab. Amy shares with us in such a way that not only is the reader engaged in her often gripping, always revealing stories, but they are also warmly invited into her healing process so that they may learn to heal themselves as well. ... Read more

    $9.99 USD or Free with Kobo Plus

  • Intersectionality

    by Patricia Hill Collins, Sirma Bilge ...
    Series series Key Concepts
    The concept of intersectionality has become a central topic in academic and activist circles alike. But what exactly does it mean, and why has it emerged as such a vital lens through which to explore how social inequalities of race, class, gender, sexuality, age, ability, and ethnicity shape one another?In this fully revised and expanded second edition of their popular text, Patricia Hill Collins ... Read more

    $20.00 USD

  • The Sensitive Soul

    Life strategies for thriving in an overwhelming world

    by Theresa Cheung ...
    Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert. Even those whom others might label ... Read more

    $6.99 USD or Free with Kobo Plus

  • Radicalizing Learning

    Adult Education for a Just World

    by Stephen D. Brookfield, John D. Holst ...
    Radicalizing Learning calls for a total rethinking of what the field of adult education stands for and how adult educators should assess their effectiveness. Arguing that major changes in society are needed to create a more just world, the authors set out to show how educators can help learners envision and enact this radical transformation.Specifically, the book explores the areas of adult ... Read more

    $35.00 USD

  • Rewired

    A Bold New Approach To Addiction and Recovery

    by Erica Spiegelman ...
    Introducing an empowering, whole-self approach to addiction recovery—from a counselor at one of the most renowned drug and alcohol treatment centers.This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery).Just as addiction ... Read more

    $12.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • From Black Power to Hip Hop

    Racism, Nationalism, and Feminism

    by Patricia Hill Collins ...
    Series series Politics History & Social Chan
    Despite legislation designed to eliminate unfair racial practices, the United States continues to struggle with a race problem. Some thinkers label this a "new" racism and call for new political responses to it. Using the experiences of African American women and men as a touchstone for analysis, Patricia Hill Collins examines new forms of racism as well as political responses to it.In this ... Read more

    $20.19 USD

  • How to Quit Alcohol in 50 Days

    Stop Drinking and Find Freedom

    by Simon Chapple ...
    'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol?Do you find yourself thinking about drinking too often?Do you put alcohol ahead of the most important things in your life?If so - here's some good news. You can quit drinking, and it's n... ... Read more

    $5.99 USD

  • Seeking Spatial Justice

    by Edward W. Soja ...
    Series Book 16 - Globalization and Community
    In 1996, the Los Angeles Bus Riders Union, a grassroots advocacy organization, won a historic legal victory against the city’s Metropolitan Transit Authority. The resulting consent decree forced the MTA for a period of ten years to essentially reorient the mass transit system to better serve the city’s poorest residents. A stunning reversal of conventional governance and planning in urban America, ... Read more

    $17.99 USD