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“celia landman”

Showing 1 - 12 of 12 results for “celia landman”
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  • When the Whole World Tips

    Parenting through Crisis with Mindfulness and Balance

    by Celia Landman ...
    "A wise, welcoming book. Hard-fought and friendly, it provides practical instructions on how to stay centered when our children are suffering."—Anne Lamott, bestselling authorMove from helplessness to stability in challenging times through the practice of mindful equanimity. By adopting a spiritual approach to parenting and caregiving, you can protect yourself from burnout, increase your ... Read more

    $12.99 USD

  • Tears Become Rain

    Stories of Transformation and Healing Inspired by Thich Nhat Hanh

    32 mindfulness practitioners around the world reflect on encountering the extraordinary teachings of Zen master Thich Nhat Hanh, who passed away in January 2022, exploring themes of coming home to ourselves, healing from grief and loss, facing fear, and building community and belonging.Some moments change our lives. We experience wonder and relief when we realize we can be okay, just as we are. ... Read more

    $12.99 USD

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  • Mindfulness

    An Eight-Week Plan for Finding Peace in a Frantic World

    The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion.Mindfulness promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage ... Read more

    $8.99 USD

  • The Art of Mindfulness

    A HarperOne Select

    Series series HarperOne Selects
    A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Read more

    $14.99 USD or Free with Kobo Plus

  • Bells of Mindfulness

    The Bells of Mindfulness is part of the Parallax Press Moments series of short ebooks. Thich Nhat Hanh presents a dramatic vision of the future of our planet, a call for environmental awareness, and Buddhist teachings on interconnectedness. Ultimately, Nhat Hanh believes that engaging with the world is the key to our individual and collective survival. Selected from his best-selling title The ... Read more

    $1.99 USD

  • Mindfulness Made Simple

    An Introduction to Finding Calm Through Mindfulness & Meditation

    Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely recognized for its calming, healing, and restorative effects. Mindfulness and meditation can help you relieve stress, regulate your emotions, achieve focus and clarity, strengthen your communication skills, and cultivate an appreciation for what is most ... Read more

    $8.69 USD

  • The Mindfulness Solution

    Everyday Practices for Everyday Problems

    Mindfulness offers a path to well-being and tools for coping with life's inevitable hurdles. And though mindfulness may sound exotic, you can cultivate it--and reap its proven benefits--without special training or lots of spare time. Trusted therapist and mindfulness expert Dr. Ronald Siegel shows exactly how in this inviting guide. You'll get effective strategies to use while driving to work, ... Read more

    $14.49 USD

  • No Time Like the Present

    Finding Freedom, Love, and Joy Right Where You Are

    In this landmark work, internationally beloved teacher of meditation and “one of the great spiritual teachers of our time” (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.Through his signature warmhearted, poignant, often funny stories, with their a-ha moments and O. Henry-like outcomes, Jack Kornfield shows how we ... Read more

    $13.99 USD

  • Calming Your Anxious Mind

    How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

    The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the ... Read more

    $15.59 USD

  • We Were Made for These Times

    Ten Lessons for Moving Through Change, Loss, and Disruption

    In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even appear to vanish. In this era of global disruption, threats to our individual, social, and planetary safety abound, and at times life can feel ... Read more

    $11.99 USD

  • Being with Dying

    Cultivating Compassion and Fearlessness in the Presence of Death

    by Joan Halifax ...
    A Buddhist teacher draws from her years of experience in caring for the dying to provide inspiring lessons on how to face death with courage and compassionThe Buddhist approach to death can be of great benefit to people of all backgrounds—as has been demonstrated by Joan Halifax’s decades of work with the dying and their caregivers. A Zen priest and a world-renowned pioneer in care of the dying, ... Read more

    $15.99 USD

  • Mindful Movements

    Ten Exercises for Well-Being

    This whimsically illustrated introduction to movement-based mindfulness features 10 gentles routines based on yoga and Tai Chi to support meditation practice, with an introduction by Jon Kabat-ZinnThese simple and effective practices designed by Thich Nhat Hanh and his monastic community in Plum Village are meant to reduce physical, mental, and emotional stress and tension to help the meditation ... Read more

    $9.99 USD