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“chan hellman, phd”

Showing 1 - 3 of 3 results for “chan hellman, phd”
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  • Audiobook

    Hope Rising

    How the Science of Hope Can Change Your Life

    by Casey Gwinn, JD, Chan Hellman, PhD ...
    Narrated by Gary Bennett ...

    Unabridged

    10 hours 40 min

    Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide.Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person's life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest ... Read more

    $19.99 USD

  • Fuel Your Brain, Not Your Anxiety

    Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods

    by Kristen Allott, ND, MS, Natasha Duarte, MS ...
    Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good!Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren’t alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these “on-the-go” meals—which are typically low in ... Read more

    $15.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Fuel Your Brain, Not Your Anxiety

    Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods

    by Kristen Allott, ND, MS, Natasha Duarte, MS ...
    Narrated by Rebecca Lam ...

    Unabridged

    4 hours 39 min

    Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these "on-the-go" meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our ... Read more

    $15.99 USD

    Also available as: eBook

    Also available as: eBook