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“christopher gladwell”

Showing 1 - 2 of 2 results for “christopher gladwell”
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  • The Evolved Breath Volume 2

    The Science and Practice of Breathwork for Stress, Trauma, Sport, and Human Optimization

    This instalment of Christopher Gladwell and James Earls's two-part series on the evolution of breathing and breathwork deals with finding the 'perfect breath'. Building on the evolutionary science of breathing explored in volume 1, this book enables the reader to recognize the situational demands placed on themselves or their clients and to respond with the relevant breathwork technique.From ... Read more

    $36.99 USD

    PRE-ORDER

  • The Evolving Breath Volume 1

    Understanding Breathwork and the Science of How and Why we Breathe

    As humans have evolved, so has the way we breathe.The Evolving Breath explores this evolution in a comprehensive way to help practitioners improve their clients' wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to ... Read more

    $36.99 USD