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Beautifully Imperfect

Transform Your Relationships with Creative Journaling

by Crystal Garrett ...

What do you do when relationships are a constant struggle, and you can't find the courage to be vulnerable because of a painful childhood?Relationships are a necessary part of our lives, yet they can be difficult. It's hard to know what to do when we're triggered by something from our past or feel like we're constantly in conflict with ourselves.Crystal Garrett understands this deeply. In ... Read more

$7.99 USD or Free with Kobo Plus

What do you do when relationships are a constant struggle, and you can't find the courage to be vulnerable because of a painful childhood?Relationships are a necessary part of our lives, yet they can be difficult. It's hard to know what to do when we're triggered by something from our past or feel like we're constantly in conflict with ourselves.Crystal Garrett understands this deeply. In
... Read more

Onward

Cultivating Emotional Resilience in Educators

by Elena Aguilar ...

A practical framework to avoid burnout and keep great teachers teachingOnward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these ... Read more

$22.00 USD

Also available as: Audiobook

A practical framework to avoid burnout and keep great teachers teachingOnward tackles the problem of educator stress, and provides a practical framework for taking the burnout out of teaching. Stress is part of the job, but when 70 percent of teachers quit within their first five years because the stress is making them physically and mentally ill, things have gone too far. Unsurprisingly, these
... Read more

Also available as: Audiobook
Be Mindful and Stress Less

50 Ways to Deal with Your (Crazy) Life

by Gina Biegel ...

Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress.The demands and pressures of everyday life can really stress you out! School, work, relationships, social media, and the like can leave you pulled in so many directions it can make your head spin. When you need help fast, these simple accessible mindfulness-based practices will help bring you relief ... Read more

$11.99 USD

Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress.The demands and pressures of everyday life can really stress you out! School, work, relationships, social media, and the like can leave you pulled in so many directions it can make your head spin. When you need help fast, these simple accessible mindfulness-based practices will help bring you relief
... Read more
Sh*t I Say to Myself

40 Ways to Ditch the Negative Self-Talk That's Dragging You Down

by Katie Krimer, LCSW ...

It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it’s time to tell your toxic mind to cut the crap. It’s ... Read more

$10.49 USD

It’s time to break up with your toxic mind.Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people struggle with negative thoughts about themselves—and the world. But if your unrepentant ruminations are getting in the way of living your life, it’s time to tell your toxic mind to cut the crap. It’s
... Read more
From Burned Out to Beloved

Soul Care for Wounded Healers

by Bethany Dearborn Hiser ...

As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout—and then kept going. Stress, despair, and compassion fatigue overwhelmed her ability to function. She was called to serve the abused, addicted, and homeless people in her community. Yet she was emotionally and spiritually exhausted. Something needed to change.Searching for answers ... Read more

$20.99 USD or Free with Kobo Plus

Also available as: Audiobook

As a social worker, jail chaplain, and justice advocate, Bethany Dearborn Hiser pushed herself to the brink of burnout—and then kept going. Stress, despair, and compassion fatigue overwhelmed her ability to function. She was called to serve the abused, addicted, and homeless people in her community. Yet she was emotionally and spiritually exhausted. Something needed to change.Searching for answers
... Read more

Also available as: Audiobook
The Positivity Workbook for Teens

Skills to Help You Increase Optimism, Resilience, and a Growth Mindset

by Goali Saedi Bocci, PhD, Ryan M. Niemiec, PsyD ...

Discover the secret to positivity by tapping into your inner strengths!As a teen, your brain is changing every day. You’re more aware of the challenges and difficulties of life. You’re questioning everything. And you can tell when grownups are being fake or dishonest. All of these sudden realizations can be overwhelming, and as a result, you may fall into a “negativity trap.” And while there’s ... Read more

$10.89 USD

Discover the secret to positivity by tapping into your inner strengths!As a teen, your brain is changing every day. You’re more aware of the challenges and difficulties of life. You’re questioning everything. And you can tell when grownups are being fake or dishonest. All of these sudden realizations can be overwhelming, and as a result, you may fall into a “negativity trap.” And while there’s
... Read more
Your Belief Quotient

7 Beliefs That Sabotage or Support Your Success

by Lisa Van Allen PhD ...

TRANSFORM YOUR BELIEFS TO TRANSFORM YOUR WORLDIn this award-winning book, Dr. Lisa Van Allen calls you to live the rich, full life you were designed to lead by breaking through self-limiting beliefs like scarcity, fear, hopelessness, and perfectionism. You will learn how it is possible to build 7 essential beliefs like resilience, initiative, and abundance into your life.How beliefs are formed and ... Read more

$3.99 USD

TRANSFORM YOUR BELIEFS TO TRANSFORM YOUR WORLDIn this award-winning book, Dr. Lisa Van Allen calls you to live the rich, full life you were designed to lead by breaking through self-limiting beliefs like scarcity, fear, hopelessness, and perfectionism. You will learn how it is possible to build 7 essential beliefs like resilience, initiative, and abundance into your life.How beliefs are formed and
... Read more
Inner Child Recovery Work with Radical Self Compassion

Self-Control Practices and Emotional Intelligence; From Conflict to Resolution for Better Relationships

by Don Barlow ...

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what ... Read more

$4.99 USD or Free with Kobo Plus

Wonder why it’s always hard to resolve any conflicts?Ready to stop self-sabotaging decisions that stem from childhood trauma?Unresolved trauma --- It’s no surprise that childhood trauma immediately begins a cycle of painful events that will continue to play a huge role in your life and decision making until resolved.Want to take back control of your life?The inner child that lives within is what
... Read more
Whole : 11 Universal Truths For An Inspired Life

by Pamela Puja Kirpalani ...

This edgy, contemporary, and much-awaited book dives straight into mankind's quest for happiness and psychological well-being. Humans have been searching for pleasure-based happiness throughout all existence but in doing so, they have left out a very vital part of the equation - a whole state of being. "Whole " provides the readers with key virtues and principles to live by to create an integrated ... Read more

$11.99 USD or Free with Kobo Plus

This edgy, contemporary, and much-awaited book dives straight into mankind's quest for happiness and psychological well-being. Humans have been searching for pleasure-based happiness throughout all existence but in doing so, they have left out a very vital part of the equation - a whole state of being. "Whole " provides the readers with key virtues and principles to live by to create an integrated
... Read more
Having Dominion over yourself

Controlling Your Mind

by David Oyedepo ...

Having Dominion over yourself also know as Self-mastery is the Ability to manipulate and direct one's Mind, feeling, action in the direction of reaching non public desires and aspirations. It involves developing self-awareness, strength of will,and self control, and it's a crucial component of private boom and success ... Read more

$5.00 USD or Free with Kobo Plus

Having Dominion over yourself also know as Self-mastery is the Ability to manipulate and direct one's Mind, feeling, action in the direction of reaching non public desires and aspirations. It involves developing self-awareness, strength of will,and self control, and it's a crucial component of private boom and success
... Read more
The Adventure of Self-Coaching

Discover and tap your full potential

by Ian Kyburz ...

Discover and tap your full potential Self-Coaching is the steering of one’s own self-development in a mindful and conscious way. The mindful Self-Coaching approach builds on creating an Inner Coach and mindful companion. With a serene mind-set this can build a creative inner dialogue that reveals hidden potential, unused resources and paves the way to achieve self-development goals. This book ... Read more

$14.99 USD or Free with Kobo Plus

Discover and tap your full potential Self-Coaching is the steering of one’s own self-development in a mindful and conscious way. The mindful Self-Coaching approach builds on creating an Inner Coach and mindful companion. With a serene mind-set this can build a creative inner dialogue that reveals hidden potential, unused resources and paves the way to achieve self-development goals. This book
... Read more
Are We Happy Yet?

Eight Keys to Unlocking a Joyful Life

by Lisa Cypers Kamen ...

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life is an exciting fusion of science and heart, filled with successful tools and techniques for creating your personal “happiness revolution.” Lisa Cypers Kamen, an internationally recognized applied positive psychology coach and expert in life-crisis recovery, reveals her breakthrough system for cultivating sustainable happiness and well-being ... Read more

$12.99 USD

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life is an exciting fusion of science and heart, filled with successful tools and techniques for creating your personal “happiness revolution.” Lisa Cypers Kamen, an internationally recognized applied positive psychology coach and expert in life-crisis recovery, reveals her breakthrough system for cultivating sustainable happiness and well-being
... Read more

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Beautifully Imperfect

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Onward

Be Mindful and Stress Less

Sh*t I Say to Myself

From Burned Out to Beloved

The Positivity Workbook for Teens

Your Belief Quotient

Inner Child Recovery Work with Radical Self Compassion

Whole : 11 Universal Truths For An Inspired Life

Having Dominion over yourself

The Adventure of Self-Coaching

Are We Happy Yet?

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