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  • Calisthenics

    The Ultimate Guide Achieve the Physique of Your Dreams through Bodyweight Exercises (Body Weight Training, workout and Exercises Can Help You Build Lean Muscle and Stay Fit)

    by David Bryson ...
    This book contains proven steps and strategies on how to train and develop strength, mobility and flexibility through calisthenics, without having to use any equipment.Calisthenics has been in existence since Ancient Greece, and has been effectively used to develop near superhuman strength, agility, and flexibility through the decades. You will also be provided with step-by-step guides for ... Read more

    $2.99 USD

  • Audiobook

    Calisthenics: The Ultimate Guide Achieve the Physique of Your Dreams through Bodyweight Exercises (Body Weight Training, workout and Exercises Can Help You Build Lean Muscle and Stay Fit)

    by David Bryson ...
    Narrated by Digital Voice Mike G ...

    Unabridged

    1 hour 46 min

    This audiobook is narrated by a digital voice.This book contains proven steps and strategies on how to train and develop strength, mobility and flexibility through calisthenics, without having to use any equipment.Calisthenics has been in existence since Ancient Greece, and has been effectively used to develop near superhuman strength, agility, and flexibility through the decades. You will also be ... Read more

    $7.99 USD or Free with Kobo Plus

  • Toward a More Strategic View of Strategic Planning Research

    This book summarizes the current state of research on strategic planning and offers an agenda for future research.The book edition comes with a new introduction that argues that strategising by public, non-profit and business organisations should be a major focus of research. Strategising is what links aspirations, capabilities, and implementation. Strategic planning should be viewed as one ... Read more

    $60.99 USD

  • Textile-led Design for the Active Ageing Population

    Edited by Jane McCann, David Bryson ...
    Series series Woodhead Publishing Series in Textiles
    Despite the world's aging population, suitable clothing for the older community is a largely neglected area. This book considers the needs of the growing number of active older people and investigates how recent developments in textiles, fibres, finishes, design and integrated technology can be deployed to serve this group and improve quality of life. Part I provides an understanding of the active ... Read more

    $265.49 USD

  • Smart Clothes and Wearable Technology

    Edited by Jane McCann, David Bryson ...
    Series series Woodhead Publishing Series in Textiles
    Smart clothes and wearable technology is a relatively novel and emerging area of interdisciplinary research within the fashion, textile, electronics and related industries. This book provides a comprehensive review of the end-user's requirements and the technologies and materials available for the design and production of smart clothing.Part one looks at the design of smart clothing and wearable ... Read more

    $256.49 USD

  • Audiobook

    War Without Rules

    China's Playbook for Global Domination

    Unabridged

    7 hours 9 min

    In its fight for global dominance, Communist China has thrown out the old rules of war. China expert General Robert Spalding walks us through their new playbook.Many Americans are finally waking up to the alarming reality of China's stealth war on the United States and puzzling over how to push back against its insidious infiltration. What few realize is that we have one real advantage in this war ... Read more

    $20.00 USD

  • Audiobook

    Icons of England

    Unabridged

    6 hours 37 min

    Brought to you by PenguinThis celebration of the English countryside does not only focus on the rolling green landscapes and magnificent monuments that set England apart from the rest of the world. Many of the contributors bring their own special touch, presenting a refreshingly eclectic variety of personal icons, from pub signs to seaside piers, from cattle grids to canal boats, and from village ... Read more

    $17.99 USD

  • Audiobook

    Righteous Role of Father, The

    Narrated by Bryson Walker ...

    Unabridged

    31 min

    Fathers, you are needed!The world downplays the importance of a father’s place in the family, but members of the church understand that it is a sacred, eternal calling full of joy and satisfaction. Gospel scholar and bestselling author David J. Ridges presents uplifting words to fathers, drawing from the family proclamation, reminding them of the importance of their role in mortality and through ... Read more

    $0.99 USD or Free with Kobo Plus

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  • Getting Real About Running

    Expert Advice on Being a Committed Athlete

    RUN FOR YOUR LIFEIn more than twenty years as a runner and a coach, top marathoner Gordon Bakoulis has tackled almost every problem a runner can face. Now in her accessible, inspiring new book, Bakoulis becomes your personal coach and mentor, preparing you to meet the exhilarating challenges of running. She discusses everything a runner must know, including:SETTING UP A PROGRAM: Three-month, six ... Read more

    $5.99 USD

  • Triathlete Magazine's Complete Triathlon Book

    The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best

    A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races.In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over ... Read more

    $11.99 USD

  • Hansons Half-Marathon Method

    Run Your Best Half-Marathon the Hansons Way

    &&★&&★&&★&&★&&★ "The principles in this book will make you a better runner, PERIOD!"&★&★&★&★&★ "The principles in this book will make you a better runner, PERIOD!"Committed runners from all over the world have set new PRs with the Hansons training program. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance.With ... Read more

    $12.39 USD or Free with Kobo Plus

  • The Everything Running Book

    The ultimate guide to injury-free running for fitness and competition

    Series series Everything® Series
    Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block!The new edition includes:Cutting-edge information on hugely influential trends in natural running, including ... Read more

    $2.99 USD