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Sweeter than Revenge

Overcoming Your Payback Mind

by David Richo ...

When you feel you have been wronged, the urge to retaliate can feel overwhelming and justified. In this groundbreaking work, acclaimed author and psychotherapist David Richo explores the complex dynamics of retaliation, offering profound insights into why we seek revenge and practices to help us break free from this destructive cycle.Sweeter than Revenge delves deeply into one of humanity’s most ... Read more

$15.99 USD

When you feel you have been wronged, the urge to retaliate can feel overwhelming and justified. In this groundbreaking work, acclaimed author and psychotherapist David Richo explores the complex dynamics of retaliation, offering profound insights into why we seek revenge and practices to help us break free from this destructive cycle.Sweeter than Revenge delves deeply into one of humanity’s most
... Read more
How to Be an Adult in Relationships

The Five Keys to Mindful Loving

by David Richo ...

"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five ... Read more

$15.99 USD

Also available as: Audiobook

"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships—one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five
... Read more

Also available as: Audiobook
The Five Things We Cannot Change

And the Happiness We Find by Embracing Them

by David Richo ...

“A lucid, thought-provoking, and illuminating” guide to finding fulfillment and “fluid acceptance of life as it is” (Martha Beck, life coach and New York Times–bestselling author)Why is it that, despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to ... Read more

$13.99 USD

“A lucid, thought-provoking, and illuminating” guide to finding fulfillment and “fluid acceptance of life as it is” (Martha Beck, life coach and New York Times–bestselling author)Why is it that, despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to
... Read more
Audiobook

How to Be an Adult

A Handbook on Psychological and Spiritual Integration

by David Richo ...

Narrated by William Slammon ...

Unabridged

4 hours 38 min

Psychological and spiritual adulthood does not come automatically with age. It requires ongoing and ardent work on ourselves. It involves articulating our own truth and acting in accord with its challenges. In this best-selling work, David Richo provides a handbook for achieving psychological and spiritual health. Based on his many years' experience as a psychotherapist and workshop leader, the ... Read more

$14.99 USD or Free with Kobo Plus

Psychological and spiritual adulthood does not come automatically with age. It requires ongoing and ardent work on ourselves. It involves articulating our own truth and acting in accord with its challenges. In this best-selling work, David Richo provides a handbook for achieving psychological and spiritual health. Based on his many years' experience as a psychotherapist and workshop leader, the
... Read more
Triggers

How We Can Stop Reacting and Start Healing

by David Richo ...

The author of The Happiness Trap offers a self-help guide full of creative tools for managing triggers and trauma responses—so you can find peace in painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of ... Read more

$13.99 USD

Also available as: Audiobook

The author of The Happiness Trap offers a self-help guide full of creative tools for managing triggers and trauma responses—so you can find peace in painful moments and lasting emotional well-being.Psychotherapist David Richo examines the science of triggers and our reactions of fear, anger, and sadness. He helps us understand why our bodies respond before our minds have a chance to make sense of
... Read more

Also available as: Audiobook
When the Past Is Present

Healing the Emotional Wounds that Sabotage our Relationships

by David Richo ...

The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about itWe all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or ... Read more

$13.99 USD

The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about itWe all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or
... Read more
How to Be an Adult: A Handbook on Psychological and Spiritual Integration

by David Richo ...

Using the metaphor of the heroic journey—departure, struggle and return—the author shows readers the way to psychological and spiritual health. ... Read more

$8.75 USD

Using the metaphor of the heroic journey—departure, struggle and return—the author shows readers the way to psychological and spiritual health.
... Read more
Shadow Dance

Liberating the Power & Creativity of Your Dark Side

by David Richo ...

Discover how to embrace the dark side of your personality—or the shadow self, as introduced by Carl Jung—to live a fuller, more authentic lifeOur “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-“PC” proclivities, forbidden sexual desires. But it also includes our positive, untapped potential ... Read more

$18.99 USD

Discover how to embrace the dark side of your personality—or the shadow self, as introduced by Carl Jung—to live a fuller, more authentic lifeOur “shadow” is the collection of negative or undesirable traits we keep hidden—the things we don't like about ourselves or are afraid to admit: egotist, non-“PC” proclivities, forbidden sexual desires. But it also includes our positive, untapped potential
... Read more
When Mary Becomes Cosmic

A Jungian and Mystical Path to the Divine Feminine

by David Richo ...

When Mary Becomes Cosmic opens us up to a greater appreciation of the cosmic dimensions of Mary through the “Litany of Loreto." ... Read more

$11.37 USD

When Mary Becomes Cosmic opens us up to a greater appreciation of the cosmic dimensions of Mary through the “Litany of Loreto."
... Read more
When Love Meets Fear

Becoming Defense-less and Resource-full; Revised and Updated 25th Anniversary Edition

by Richo, David ...

Everyone is afraid. Sometimes fear is inappropriate and unnecessary. At other times, we have good reason to be afraid. But in every case, fear reduces our ability to be ourselves. It convinces us we shouldn’t take chances or risks.This book is for people who want to let go of unreasonable fear or act more creatively in the face of reasonable fear. It explores the roots of fear—the fear of change, ... Read more

$20.07 USD

Everyone is afraid. Sometimes fear is inappropriate and unnecessary. At other times, we have good reason to be afraid. But in every case, fear reduces our ability to be ourselves. It convinces us we shouldn’t take chances or risks.This book is for people who want to let go of unreasonable fear or act more creatively in the face of reasonable fear. It explores the roots of fear—the fear of change,
... Read more
You Are Not What You Think

The Egoless Path to Self-Esteem and Generous Love

by David Richo ...

You and your ego: how to develop strong self-confidence without becoming an egotist—so you can be happy with who you are and make others love you tooHow can you build the healthy ego necessary to be effective in life—yet avoid the kind of egotism that makes people dislike you? Don’t worry; Dave Richo has the answers. You Are Not What You Think shows you how to navigate the tricky waters between ... Read more

$12.99 USD

You and your ego: how to develop strong self-confidence without becoming an egotist—so you can be happy with who you are and make others love you tooHow can you build the healthy ego necessary to be effective in life—yet avoid the kind of egotism that makes people dislike you? Don’t worry; Dave Richo has the answers. You Are Not What You Think shows you how to navigate the tricky waters between
... Read more
Daring to Trust

Opening Ourselves to Real Love and Intimacy

by David Richo ...

The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayalsMost relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack ... Read more

$13.99 USD

The best-selling author of How to Be an Adult in Relationships explains how to build trust—the essential ingredient in successful relationships—in spite of fear or past betrayalsMost relationship problems are essentially trust issues, explains psychotherapist David Richo. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack
... Read more

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Sweeter than Revenge

How to Be an Adult in Relationships

The Five Things We Cannot Change

How to Be an Adult

Triggers

When the Past Is Present

How to Be an Adult: A Handbook on Psychological and Spiritual Integration

Shadow Dance

When Mary Becomes Cosmic

When Love Meets Fear

You Are Not What You Think

Daring to Trust

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Available:

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Top Series in United States

Shambhala

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