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How to Build Better Habits with ADHD

A Practical Guide to Focus, Motivation, and Lasting Routines for the ADHD Brain

by Derek Hayes ...

Change becomes easier when the next step is clear. This book is designed for real adults with full schedules, complicated relationships, changing energy, and responsibilities that do not pause while you work on yourself. The pages use plain language, practical examples, and flexible strategies so you can begin without needing perfect motivation or a complete life reset.Use this guide as a complete ... Read more

$5.99 USD

Change becomes easier when the next step is clear. This book is designed for real adults with full schedules, complicated relationships, changing energy, and responsibilities that do not pause while you work on yourself. The pages use plain language, practical examples, and flexible strategies so you can begin without needing perfect motivation or a complete life reset.Use this guide as a complete
... Read more
Acting and Performance for Animation

by Derek Hayes ...

Character animation involves more than the principles of animation and the mechanics of motion. Unique, believeable characters that think, feel and captivate your audience are ones that involve emotion, performance, personality, acting and story. Successful animators balance all of these elements within a single character and narrative. With Acting and Performance for Animation, discover how to ... Read more

$62.99 USD

Character animation involves more than the principles of animation and the mechanics of motion. Unique, believeable characters that think, feel and captivate your audience are ones that involve emotion, performance, personality, acting and story. Successful animators balance all of these elements within a single character and narrative. With Acting and Performance for Animation, discover how to
... Read more

The Phone Fix

The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones

by Dr Faye Begeti ...

What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Worst-case scenario, we ... Read more

$13.99 USD

Also available as: Audiobook

What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we're bored or feel uncomfortable. Worst-case scenario, we
... Read more

Also available as: Audiobook
Your Brain's Not Broken Workbook

Strategies for Navigating Your Emotions and Life with ADHD

by Tamara Rosier, PhD ...

Lose the shame, love your brain, and live better with ADHDIn her popular book Your Brain's Not Broken, Dr. Tamara Rosier applied her years of coaching others to explain how ADHD affects every aspect of your life so that you could understand why you think, feel, and act the way you do. The result? A book chock-full of practical tools with the power to dramatically improve your life.Now this ... Read more

$14.39 USD

Lose the shame, love your brain, and live better with ADHDIn her popular book Your Brain's Not Broken, Dr. Tamara Rosier applied her years of coaching others to explain how ADHD affects every aspect of your life so that you could understand why you think, feel, and act the way you do. The result? A book chock-full of practical tools with the power to dramatically improve your life.Now this
... Read more
ADHD Hacks

A Quick Guide on Procrastination, Perfectionism, and Organizing Solutions for People with ADHD

by Patricia Davis ...

When you enter a room to arrange it, do you feel helpless and overpowered?Or maybe</s... ... Read more

$6.99 USD or Free with Kobo Plus

When you enter a room to arrange it, do you feel helpless and overpowered?Or maybe</s...
... Read more
ADHD: Stress-Free Planning

by MAX EDITORIAL ...

Series series Discover the Power Behind ADHD
ADHD: Stress-Free Planning Do you dream of organizing your life without the chaos, guilt, or burnout that often comes with ADHD? ADHD: Stress-Free Planning is your ultimate roadmap to creating structure with ease — turning overwhelm into calm, and distraction into focused action. ✨ With simple, science-backed strategies and real-world examples, you'll discover how to: ✅ Build planning systems ... Read more

$16.99 USD or Free with Kobo Plus

ADHD: Stress-Free Planning Do you dream of organizing your life without the chaos, guilt, or burnout that often comes with ADHD? ADHD: Stress-Free Planning is your ultimate roadmap to creating structure with ease — turning overwhelm into calm, and distraction into focused action. ✨ With simple, science-backed strategies and real-world examples, you'll discover how to: ✅ Build planning systems
... Read more
ADHD and the Art of Creat Routines that Work

by MAX EDITORIAL ...

Series series Discover the Power Behind ADHD
**ADHD and the Art of Creating Routines that Work** is your guide to turning chaos into consistency—without losing your spark. ⚡ Forget rigid schedules and boring checklists. This inspiring book teaches you how to design flexible routines that match your energy, creativity, and unique rhythm. ️ Discover ADHD-friendly strategies for staying on track, boosting motivation, and building habits that ... Read more

$16.99 USD or Free with Kobo Plus

**ADHD and the Art of Creating Routines that Work** is your guide to turning chaos into consistency—without losing your spark. ⚡ Forget rigid schedules and boring checklists. This inspiring book teaches you how to design flexible routines that match your energy, creativity, and unique rhythm. ️ Discover ADHD-friendly strategies for staying on track, boosting motivation, and building habits that
... Read more
ADHD: Simple Techniques to Achieve More

by MAX EDITORIAL ...

Series series Discover the Power Behind ADHD
ADHD: Simple Techniques to Achieve More Discover powerful yet easy-to-use strategies to boost focus, stay organized, and reach your goals—without feeling overwhelmed. This practical guide is designed for adults with ADHD who want real results in everyday life. Learn how to manage distractions, beat procrastination, and turn your energy into productivity through small, consistent changes that ... Read more

$16.99 USD or Free with Kobo Plus

ADHD: Simple Techniques to Achieve More Discover powerful yet easy-to-use strategies to boost focus, stay organized, and reach your goals—without feeling overwhelmed. This practical guide is designed for adults with ADHD who want real results in everyday life. Learn how to manage distractions, beat procrastination, and turn your energy into productivity through small, consistent changes that
... Read more
The 5-Minute Procrastination Reset: A 5-Step Reset Built for ADHD Brains to Beat Procrastination, Stop Overthinking, and Stack Small Wins—One Micro Task at a Time

The 5-Minute Reset, #1

by Scott Allan ...

Series Book 1 - The 5-Minute Reset
Break through procrastination in minutes with this ADHD-friendly reset method.Stuck on simple tasks? Overwhelmed before you even begin? This ADHD-friendly method will help you take action—in just 5 minutes.If you've ever stared at a to-do list while your brain screams "Not now!", you're not lazy—you're stuck. And if you have ADHD, you know that traditional productivity advice doesn't work. You don ... Read more

$5.99 USD or Free with Kobo Plus

Break through procrastination in minutes with this ADHD-friendly reset method.Stuck on simple tasks? Overwhelmed before you even begin? This ADHD-friendly method will help you take action—in just 5 minutes.If you've ever stared at a to-do list while your brain screams "Not now!", you're not lazy—you're stuck. And if you have ADHD, you know that traditional productivity advice doesn't work. You don
... Read more
ADHD: How to Plan Your Day Without Getting Frustrated

by MAX EDITORIAL ...

Series series Discover the Power Behind ADHD
ADHD: How to Plan Your Day Without Getting Frustrated Do daily schedules leave you overwhelmed and stressed because of ADHD? Learn how to plan your day ✨ with clarity, calm, and confidence. Discover step-by-step strategies ️ for organizing tasks ✅, prioritizing what truly matters , and avoiding common pitfalls that lead to frustration . Transform chaos into structure, stay on track ⏰, and enjoy ... Read more

$16.99 USD or Free with Kobo Plus

ADHD: How to Plan Your Day Without Getting Frustrated Do daily schedules leave you overwhelmed and stressed because of ADHD? Learn how to plan your day ✨ with clarity, calm, and confidence. Discover step-by-step strategies ️ for organizing tasks ✅, prioritizing what truly matters , and avoiding common pitfalls that lead to frustration . Transform chaos into structure, stay on track ⏰, and enjoy
... Read more
The ADHD Toolkit:Master Your Time, Emotions, and Habits

by Kostas Kontodimos, Constantine Brooks ...

The ADHD Toolkit: Master Your Time, Emotions, and HabitsAre you an adult with ADHD struggling to stay organized, manage your emotions, and build habits that stick? You're not alone. In The ADHD Toolkit, you'll discover a comprehensive guide filled with practical, actionable strategies to help you thrive in both your personal and professional life.This book is designed to work with your brain, not ... Read more

$4.97 USD or Free with Kobo Plus

The ADHD Toolkit: Master Your Time, Emotions, and HabitsAre you an adult with ADHD struggling to stay organized, manage your emotions, and build habits that stick? You're not alone. In The ADHD Toolkit, you'll discover a comprehensive guide filled with practical, actionable strategies to help you thrive in both your personal and professional life.This book is designed to work with your brain, not
... Read more
Self Regulation for Adults with ADHD

by akmishra ...

Do you often feel scattered, overwhelmed, or stuck in cycles of procrastination?Living with ADHD as an adult is more than just "trouble paying attention." It's about juggling inconsistent focus, emotional spikes, forgotten commitments, and constant decision fatigue.This book is your practical toolbox to finally break free from those struggles.Written in clear, compassionate language, Self ... Read more

$9.99 USD or Free with Kobo Plus

Do you often feel scattered, overwhelmed, or stuck in cycles of procrastination?Living with ADHD as an adult is more than just "trouble paying attention." It's about juggling inconsistent focus, emotional spikes, forgotten commitments, and constant decision fatigue.This book is your practical toolbox to finally break free from those struggles.Written in clear, compassionate language, Self
... Read more

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How to Build Better Habits with ADHD

Acting and Performance for Animation

People who read these also enjoyed

The Phone Fix

Your Brain's Not Broken Workbook

ADHD Hacks

ADHD: Stress-Free Planning

ADHD and the Art of Creat Routines that Work

ADHD: Simple Techniques to Achieve More

The 5-Minute Procrastination Reset: A 5-Step Reset Built for ADHD Brains to Beat Procrastination, Stop Overthinking, and Stack Small Wins—One Micro Task at a Time

ADHD: How to Plan Your Day Without Getting Frustrated

The ADHD Toolkit:Master Your Time, Emotions, and Habits

Self Regulation for Adults with ADHD

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