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Showing 1 - 12 of 12 results for “dr sapna deb”
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  • How to Create Positive Emotions

    by Dr. Sapna Deb ...
    How to Create Positive EmotionsDo you want to eliminate negative thinking? Are you feeling anxious and stressed? Do you want to boost your emotional intelligence?Then this book How to Create Positive Emotions is for you.By reading this book and incorporating its teachings, you will be able to reach your highest potential and lead a happy and fulfilling life.... ... Read more

    $3.99 USD or Free with Kobo Plus

  • How to Boost Self Esteem

    by Dr. Sapna Deb ...
    Claim Your Spot under the Sun with Unshakable Confidence!Self-esteem is like a life jacket you wear while diving into the deep waters of life. It is your personal barometer of uniqueness and wholeness that decides your self- love and acceptance. Let that barometer reading be HIGH when you venture out into the vicissitudes and complexities that this gym of a world has to offer.This book is a ... Read more

    $3.99 USD or Free with Kobo Plus

  • Roses and Thorns Along The Way

    by Dr. Sapna Deb ...
    It is said that Truth is stranger than fiction. This book of stories and the others following this, will prove this vehemently.This collection of mainly contemporary stories( NON-FICTION ), are either true accounts or inspired by true accounts. They will take you to a world where the Lines between reality and fantasy blur.They will take you to the unseen, OCCULT AND MYSTERIOUS world which exists ... Read more

    $3.00 USD or Free with Kobo Plus

  • Master Your Fitness With Sun Salutation

    by Dr. Sapna Deb ...
    This book, "Master Your Fitness With Sun Salutations," reveals the transformative power of sun salutations. This comprehensive guide is designed for all levels, whether you are a beginner seeking to enhance your physical strength or an experienced practitioner aiming to deepen your practice. Explore the world of the revered Sun Salutation sequence that brings harmony of the body, mind, and soul.In ... Read more

    $3.99 USD or Free with Kobo Plus

  • Audiobook

    Roses and Thorns Along The Way

    A Collection of Short Stories About Life

    by Dr. Sapna Deb ...
    Narrated by Digital Voice Charlotte G ...
    Series Audiobook 1 - Empowerment essentials

    Unabridged

    3 hours 31 min

    This audiobook is narrated by a digital voice.It is said that Truth is stranger than fiction. This book of stories and the others following this, will prove this vehemently.This collection of mainly contemporary stories( NON-FICTION ), are either true accounts or inspired by true accounts. They will take you to a world where the Lines between reality and fantasy blur.They will take you to the ... Read more

    $15.00 USD or Free with Kobo Plus

  • Audiobook

    How to Boost Self Esteem

    Conquer Self- Doubt, Become Assertive, Inculcate Self -Love And Shine With Unprecedented Confidence

    by Dr. Sapna Deb ...
    Narrated by Digital Voice Ava G ...
    Series Audiobook 1 - Empowerment Essentials

    Unabridged

    3 hours 20 min

    This audiobook is narrated by a digital voice.Claim Your Spot under the Sun with Unshakable Confidence!Self-esteem is like a life jacket you wear while diving into the deep waters of life. It is your personal barometer of uniqueness and wholeness that decides your self- love and acceptance. Let that barometer reading be HIGH when you venture out into the vicissitudes and complexities that this gym ... Read more

    $25.00 USD or Free with Kobo Plus

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  • The Root Chakra Understanding Muladhara

    The First Chakra of Safety, Grounding, Stability and Physical Vitality

    by MONIKA DANIEL ...
    Series Book 2 - The Chakras
    The Root Chakra: Understanding Muladhara — The First Chakra of Safety, Grounding, Stability, and Physical Vitality is a powerful and transformative guide for anyone seeking to build a stable, grounded, and empowered foundation in their life. Whether you are beginning your chakra journey or deepening your spiritual practice, this comprehensive book offers a profound exploration of Muladhara, the ... Read more

    $4.01 USD or Free with Kobo Plus

  • The Benefits of Meditation and Yoga for Cancer Patients.

    Empowerment and Healing: The Role of Meditation and Yoga in Cancer Recovery.

    by Raphael Marvis ...
    This ebook provides a thorough explanation of how meditation and yoga may become essential weapons in the fight against cancer, whether you're a patient looking for consolation, a caregiver looking for ways to support your loved one, or a healthcare practitioner ready to supplement your patients' treatment programs. Let's go on this trip together, learning about the practices' transforming ... Read more

    $5.36 USD or Free with Kobo Plus

  • Guided Meditation For Deep Sleep And Relaxation

    Experience Peaceful Slumber And Calm Serenity With Mindfulness And Soothing Techniques For Balance, Renewal And Wellness

    by Serenity Mindfulness Voyage ...
    Series Book 5 - Tranquil Spirit Journey
    Release the day's tension and slide into deep sleep with a full body relaxation.You rarely notice the tension you are holding until it keeps you awake. This practice starts at the shoulders and works down, so by the end the tightness is gone and sleep is close.Release deep tension from the whole bodyRelax muscle by muscle before bedWind down without drifting off mid-sentenceEase the stress that ... Read more

    $11.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Mindfulness: A Practical Guide to Living in the Present Moment

    Improve Emotional Health Through Practicing Mindfulness Meditation and Unwinding Anxiety

    by Ronnie Rhodes ...
    This book will guide you in discovering how meditation and mindfulness reduces tension, anxiety and helps you to build feelings of clarity and emotional balance. And a regular practice teaches you valuable lessons in self-compassion. We are often our own harshest critics, often without real cause, without understanding our triggers and where those come from. A regular meditation practice is that ... Read more

    $2.99 USD or Free with Kobo Plus

  • Saraswati Park

    by Anjali Joseph ...
    A tremendous first novel from an exciting young author.Feted for its electric chaos, the city of Bombay also accommodates pockets of calm. In one such enclave, Mohan, a middle-aged letter writer – the last of a dying profession – sits under a banyan tree in Fort, furnishing missives for village migrants, disenchanted lovers, and when pickings are slim, filling in money order forms. But Mohan's ... Read more

    $0.99 USD

  • Breath Perception

    A Daily Guide to Stress Relief, Mindfulness, and Inner Peace

    by Barbara Ann Kipfer ...
    A daily guide to harnessing the amazing power of breath.Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not work” with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath ... Read more

    $10.99 USD