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  • Audiobook

    Nidra Yoga for beginners

    Lower stress, ease pain, and increase productivity with aware sleep

    by Ella Rolando ...
    Narrated by Nicole Skalij ...

    Unabridged

    3 hours 36 min

    Craving a simple practice to combat your racing thoughts and sleepless nights? Yoga Nidra is the magic elixir taking the Yoga world by storm.Exploring the depths of your consciousness has never been more relaxing. With the ancient practice of Nidra, you can wander within and come to find solace within yourself. If you’re simply looking for a means of balancing the fast-paced ways of contemporary ... Read more

    $9.99 USD or Free with Kobo Plus