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The Silent Element

On the Intelligence Hidden in Water

by Evgeny Basov ...

Water is the most familiar substance in our lives — and the least understood.In a world focused on optimizing performance, nutrition, and longevity, we rarely question the very element that sustains all biological processes. Water is treated as neutral, interchangeable, and simple. But it is not.The Silent Element reveals water as a dynamic and intelligent medium shaped by geology, pressure, and ... Read more

$5.99 USD

Water is the most familiar substance in our lives — and the least understood.In a world focused on optimizing performance, nutrition, and longevity, we rarely question the very element that sustains all biological processes. Water is treated as neutral, interchangeable, and simple. But it is not.The Silent Element reveals water as a dynamic and intelligent medium shaped by geology, pressure, and
... Read more

The Mind-Gut Connection

How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

by Emeran Mayer ...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious ... Read more

$12.99 USD

Also available as: Audiobook

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide to gut health that proves once and for all the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “felt right;” the butterflies in our stomach before a big meeting; the anxious
... Read more

Also available as: Audiobook
The Story of the Human Body

Evolution, Health, and Disease

by Daniel E. Lieberman ...

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is ... Read more

Was $13.99 USD Now $10.99 USD

Also available as: Audiobook

In this landmark book of popular science, Daniel E. Lieberman—chair of the department of human evolutionary biology at Harvard University and a leader in the field—gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is
... Read more

Also available as: Audiobook
The Pleasure Trap

Mastering the Hidden Forces that Undermine Health and Happiness

by Douglas J. Lisle Ph.D. ...

A wake-up call to even the most health-conscious Americans this book boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. The authors provide a fascinating new perspective on how modern life can turn so many smart savvy people into the unwitting saboteurs of their own well-being. Inspired by ... Read more

$8.69 USD

A wake-up call to even the most health-conscious Americans this book boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. The authors provide a fascinating new perspective on how modern life can turn so many smart savvy people into the unwitting saboteurs of their own well-being. Inspired by
... Read more
Clean

The New Science of Skin and the Beauty of Doing Less

by James Hamblin ...

**Named a Best Book of 2020 by NPR and Vanity FairOne of Smithsonian's Ten Best Science Books of 2020“A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity FairA preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this ... Read more

$9.99 USD

**Named a Best Book of 2020 by NPR and Vanity FairOne of Smithsonian's Ten Best Science Books of 2020“A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity FairA preventative medicine physician and staff writer for The Atlantic explains the surprising and unintended effects of our hygiene practices in this
... Read more
The Healing Intelligence of Essential Oils

The Science of Advanced Aromatherapy

by Kurt Schnaubelt, Ph.D. ...

Explores science’s new biological understanding of essential oils for improved immunity and treatment of degenerative diseases• Explains how essential oils convey the complex natural healing powers of plants, offering scientifically proven advantages over synthetic drugs• Offers revolutionary essential oil treatments to ameliorate the side effects of chemotherapy and other cancer treatments as ... Read more

$18.99 USD

Explores science’s new biological understanding of essential oils for improved immunity and treatment of degenerative diseases• Explains how essential oils convey the complex natural healing powers of plants, offering scientifically proven advantages over synthetic drugs• Offers revolutionary essential oil treatments to ameliorate the side effects of chemotherapy and other cancer treatments as
... Read more
Go Wild

Free Your Body and Mind from the Afflictions of Civilization

by Richard Manning, John J. Ratey, MD ...

The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our ... Read more

$11.99 USD

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The scientific evidence behind why maintaining a lifestyle more like that of our ancestors will restore our health and well-being.In Go Wild, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our
... Read more

Also available as: Audiobook
The Roadmap to 100

The Breakthrough Science of Living a Long and Healthy Life

by Walter M. Bortz, Randall Stickrod ...

"Shows how staying engaged cuts across all fields—exercising, socializing, keeping sexuality alive—can prolong your life for many decades." —Ken Dychtwald, PhD, bestselling author of Radical CuriosityWith a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting-edge research on the connection between age and disease shows us that many of the ... Read more

$12.99 USD

"Shows how staying engaged cuts across all fields—exercising, socializing, keeping sexuality alive—can prolong your life for many decades." —Ken Dychtwald, PhD, bestselling author of Radical CuriosityWith a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting-edge research on the connection between age and disease shows us that many of the
... Read more
The Secret Life of Your Microbiome

Why Nature and Biodiversity are Essential to Health and Happiness

by Susan L. Prescott, Alan C. Logan ...

Immerse Yourself in Nature and Nourish Your Microbiome for Optimal HealthFor too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better.The Secret Life of Your Microbiome shatters this deeply held myth, presenting a ... Read more

$17.99 USD

Immerse Yourself in Nature and Nourish Your Microbiome for Optimal HealthFor too long our bodies have been viewed as capsules, sealed off and protected from 'bugs' by our immune systems and an arsenal of antibiotics, pesticides, processed foods, and antibacterial soaps. The more insulated from nature, the better.The Secret Life of Your Microbiome shatters this deeply held myth, presenting a
... Read more
Beyond Longevity

A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age

by Jason Prall ...

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these ... Read more

$9.99 USD

Also available as: Audiobook

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these
... Read more

Also available as: Audiobook
Medical Aromatherapy

Healing with Essential Oils

by Kurt Schnaubelt ...

The serious practitioner’s in-depth guide to aromatherapy from a renowned leader in the field and expert in organic chemistryThis distinguished organic chemist shares his in-depth knowledge of the particular current value of essential oils, for health on all levels. In an era when Western allopathic medicine has less and less appeal, this self-care method is a potent alternative, with roots going ... Read more

Was $13.99 USD Now $8.99 USD

The serious practitioner’s in-depth guide to aromatherapy from a renowned leader in the field and expert in organic chemistryThis distinguished organic chemist shares his in-depth knowledge of the particular current value of essential oils, for health on all levels. In an era when Western allopathic medicine has less and less appeal, this self-care method is a potent alternative, with roots going
... Read more
Good Stress

The Health Benefits of Doing Hard Things

by Jeff Krasno ...

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly ... Read more

$15.99 USD

Also available as: Audiobook

Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly
... Read more

Also available as: Audiobook

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The Silent Element

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The Mind-Gut Connection

The Story of the Human Body

The Pleasure Trap

Clean

The Healing Intelligence of Essential Oils

Go Wild

The Roadmap to 100

The Secret Life of Your Microbiome

Beyond Longevity

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Good Stress

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