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“gareth stratton”

Showing 1 - 12 of 12 results for “gareth stratton”
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  • Youth Soccer

    From Science to Performance

    As the adult game has increased in popularity, youth soccer has also seen significant expansion in recent years. The popularity of the youth game is set to continue. Young boy and girl players wish to emulate professional soccer stars and the professional game, often with long-term financial rewards in mind, is increasingly keen to develop young talent.Applied sports science is now a well ... Read more

    $73.99 USD

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  • The Expectation Effect

    How Your Mindset Can Change Your World

    by David Robson ...
    WINNER OF THE BRITISH PSYCHOLOGICAL SOCIETY BOOK AWARDA SUNDAY TIMES BEST PAPERBACK OF 2023“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind—and maybe even extend your life.”—Daniel Pink, The New York Times bestselling author of . ... Read more

    $12.99 USD

  • The Science of Training - Soccer

    A Scientific Approach to Developing Strength, Speed and Endurance

    by Thomas Reilly ...
    Physical training is a key part of preparing to play soccer (football) at any level, but organising a genuinely effective training programme requires both an understanding the physiological principles involved and a practical knowledge of the demands of the game.This book provides clear guidelines, an evidence base and a theoretical framework for proven effective soccer training.Includes:planning ... Read more

    $73.99 USD

  • The Athletic Skills Model

    Optimizing Talent Development Through Movement Education

    The Athletic Skills Model offers an alternative to dominant talent development theories in the form of holistic broad-based movement education, focusing on health and wellbeing. It places the emphasis on ‘physical intelligence’ – including attributes such as agility, flexibility and stability – through adaptable and varied training programmes, creating a skilled athlete before introducing sport ... Read more

    $62.99 USD

  • Love, Fear, and Health

    How Our Attachments to Others Shape Health and Health Care

    Can the way in which we relate to others seriously affect our health? Can understanding those attachments help health care providers treat us better? In Love, Fear, and Health, psychiatrists Robert Maunder and Jonathan Hunter draw on evidence from neuroscience, stress physiology, social psychology, and evolutionary biology to explain how understanding attachment – the ways in which people seek ... Read more

    $31.99 USD

  • Chronic Fatigue Syndrome

    Series series The Facts
    Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness. For years, sufferers have had to deal with scepticism from their families, employers, and even health care professionals. The vast amount of conflicting advice that has been published up to now has served only to confuse sufferers, and professionals, ... Read more

    $18.99 USD

  • Coping with Memory Problems

    A Books on Prescription/Reading Well titleDo you, or does someone you know, struggle to remember things? For every person who develops Alzheimer's, there are thought to be at least another eight whose memory problems are severe enough to affect the quality of their lives.Written by an award-winning neuropsychologist, Coping with Memory Problems has been written to help you, or the person you are ... Read more

    $2.99 USD

  • Back to Life

    How to unlock your pathway to recovery (when back pain persists)

    Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But the only way to beat the pain is to understand it. Based on cutting-edge research into back pain and the psychology of pain itself, David Rogers and Grahame Brown have set up the Functional Restoration Service at the Royal Orthopaedic Hospital in Birmingham – the UK’s leading ... Read more

    $22.09 USD

  • The Science of Figure Skating

    Edited by Jason Vescovi, Jaci VanHeest ...
    Series series Routledge Research in Sport and Exercise Science
    The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike.Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, ... Read more

    Was $65.99 USD Now $58.99 USD

  • The Masters Athlete

    Understanding the Role of Sport and Exercise in Optimizing Aging

    Masters athletes are those that continue to train and compete, typically at a high level, beyond the age of thirty-five and into middle and old age. As populations in the industrialized world get older and governments become increasingly keen to promote healthy aging and non-pharmacological interventions, the study of masters athletes enables us to better understand the benefits of, and ... Read more

    $73.99 USD

  • The Science of Occupational Health

    Stress, Psychobiology, and the New World of Work

    The Science of Occupational Health is an evidence-based resource for all members of the health care team working with those affected by work-based stress - whether individuals suffering physical or psychological symptoms, or organizations trying to provide optimum conditions for healthy and productive employees.The authors offer a unique psychobiological perspective, discussing the modern ... Read more

    $47.00 USD

  • Meathead

    Unraveling the Athletic Brain

    Meathead bridges scientific discoveries with athletic anecdotes to unravel the neuroscience of exercise for the jock, gym rat, and sports nut. This is one of few popular science books that strictly focuses on exercise and athletic performance at the level of the brain. This book also serves as inspirational reading for the pre-determined couch potato by showing how easy it is for the brain to ... Read more

    $8.09 USD