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“harriet roth”

Showing 1 - 12 of 12 results for “harriet roth”
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  • Harriet Roth's Fat Counter (Revised Edition)

    by Harriet Roth ...
    The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar!Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of ... Read more

    $4.99 USD

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  • The Master Your Metabolism Calorie Counter

    by Jillian Michaels, Mariska van Aalst ...
    The key to amping your body to its full fat-burning potential—now in your pocket!Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in ... Read more

    $5.99 USD

  • Paleo Diet, Shred Diet and Mediterranean Diet Made Easy: Paleo Diet Cookbook Edition with Recipes, Diet Plans and More

    Paleo Diet Cookbook Edition with Recipes, Diet Plans and More

    by Speedy Publishing ...
    The Mediterranean diet focuses on heart health. With that, you can expect to find that this diet regimen focuses on keeping the heart healthy. It uses herbs, seasonings and olive oil instead of unhealthy salts and fats. Other diet plans discussed in this set of three books include the Paelo and the Shred diets. So which of these three diet plans do you prefer the most? ... Read more

    $4.99 USD

  • Eat This, Not That! for Abs

    The Ultimate Six-Pack in Less Than Six Weeks--and a Flat Belly for Life!

    by Mark Langowski ...
    Strip away belly fat and unveil lean, hard, rippling abs with the power of simple swaps and the scientifically proven new diet system from the bestselling authors of Eat This, Not That!Can you get abs in just five weeks by eating bacon, pizza, burgers, even ice cream? Yes, you can with the unique eating and exercise program from celebrity trainer Mark Langowski and Eat This, Not That!Using ... Read more

    $19.99 USD

  • Beer Brewing Made Easy With Recipes (Boxed Set): 3 Books In 1 Beer Brewing Guide With Easy Homeade Beer Brewing Recipes

    3 Books In 1 Beer Brewing Guide With Easy Homeade Beer Brewing Recipes

    by Speedy Publishing ...
    Brewing the perfect beer can be considered an art-form, which requires attention to detail and great care to get that ideal taste. In this Boxed Set, the reader will find the core information needed to brew a world-class batch every time. Every effort has been made to present a wealth of information in a concise way, which is suitable for both educational and leisurely reading. ... Read more

    $4.99 USD

  • The Diet Detective's Calorie Bargain Bible

    More than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special Occasions, and More

    by Charles Stuart Platkin ...
    THE ULTIMATE DIETER'S REFERENCE GUIDE!The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating.In The Diet Detective's Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike ... Read more

    $15.99 USD

  • My Renal Life

    I Know It, I Live It

    by Gloria Ann Jeff-Moore ...
    In these pages I share my endurance of trials and tribulations coping with life on dialysis, I have the polycystic kidney disease. I also talk about the importance of following this very complex renal diet and ways to manage continued good health with this diet and medication. Also check out Glos renal friendly kitchen section of the book. ... Read more

    $8.99 USD

  • The 150 Healthiest Foods on Earth

    The Surprising, Unbiased Truth about What You Should Eat and Why

    by Jonny Bowden ...
    Facts on foods—no spin, no agenda: "Finally, a book that tells the truth about what foods are really healthy." —Mark Hyman, MD, author of Eat Fat, Get ThinIt's time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth, Revised Edition delivers facts on foods; no spin, no agenda. In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling ... Read more

    $20.19 USD or Free with Kobo Plus

  • Nutrition and Weight Loss

    Living Gluten Free with Superfoods

    by Kari Butler ...
    Nutrition and Weight Loss Living Gluten Free with Superfoods Have you ever considered nutrition for weight loss? If so then you are most certainly not alone! There are plenty of people who believe using proper nutrition for weight loss is not only a good idea, but also the way of the future. In the United States, the obesity epidemic has spread far and wide, meaning that cation must be taken ... Read more

    $3.99 USD

  • Shred Diet Guide And Recipes Made Simple: Concise Guide And 50 Surprisingly Simple Recipes following Ian K Smith's six week cycle Shred Diet plan

    by Betty Johnson ...
    Shred Diet Guide And Recipes Made Simple combines tow books by Betty Johnson-Shred Diet Made Simple and Shred Diet Recipes Made Simple.In the first book, Shred Diet Made Simple, Betty demystifies the main concept and principles behind Ian K. Smith's 6 week cycle diet plan. You will learn about the general outlines of Shred Diet and types os allowable an non-allowable foods.In the second book, ... Read more

    $5.47 USD or Free with Kobo Plus

  • Shred Diet Recipes Made Simple: 50 Surprisingly Simple Recipes following Ian K Smith's six week cycle Shred Diet plan

    by Betty Johnson ...
    Are you on Super Shred diet and too lazy to cook? This Shred Diet Recipes Made Simple cookbook contains 50 surprisingly simple Shred Diet recipes you can prepare and cook on the same afternoon.The recipes follow Ian K. Smith's meals guidance in his famous "Shred: The Revolutionary Diet" book. They are designed so you can mix and match them according to the Week 1 to Week 6 diet cycle plan.Do not ... Read more

    $3.37 USD or Free with Kobo Plus

  • Gluten Free Diet: Usual But Innovative Recipes To Remove Your Guilt While Eating

    Healthy Collection, #7

    by Stephen Williams ...
    Series Book 7 - Healthy Collection
    Here are some gluten-free recipes for your body!Little known ways of gluten-free food is here!Would you still want to eat the same food without the guilt?'I feel a lot better now that I know I can still eat cookies, even on a gluten-free diet!!!!!' – Jasmin Y.There are a lot of food that is so tempting to eat. No matter how much you restrain yourself, there is always that one time that you have to ... Read more

    $4.99 USD or Free with Kobo Plus