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“hay arruda”

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  • Tai Chi - Balance and Functional Autonomy in Old Age

    by Hay Arruda, Hélio Coelho Filho ...
    This book contains scientific evidence which support the health benefits provided by the regular practice of Tai Chi, to the spirit, mind and body. Discover the ways that make this millennium-old art still stand proud in modern times. Let experts in the Alchemical Arts of Movement guide you. Written for both youngsters and seniors, an excellent read for newcomers and advanced practitioners of the ... Read more

    $6.20 USD

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  • Strength Training For Beginners:A Start Up Guide To Getting In Shape Easily Now!

    by Jason Scotts ...
    Using strength training as a fitness regime you're able to use resistance in order to not only make the skeletal muscles within your body stronger, but it also helps to increase their size and anaerobic endurance. When it comes to strength training there are many different types you can undertake. In this book "Strength Training For Beginners" I will explain in more detail about not only the ... Read more

    $3.99 USD or Free with Kobo Plus

  • 10 Gymnastics Lesson Plans for 5-7 Year Olds

    by P S Quick ...
    Series Book 5 - Lesson Plans for Teachers
    These ten gymnastic lessons are designed to motivate children to develop their fundamental movement skills. They will help them to develop positive attitudes that enable them to become more confident and competent in their agility, balance and co-ordination while working alone or with others. Each lesson includes lesson objectives, a list of resources, a warm-up activity, an introductory floor ... Read more

    $4.49 USD or Free with Kobo Plus

  • The Student's Manual of Yoga Anatomy

    30 Essential Poses Analyzed, Explained, and Illustrated

    by Sally Parkes ...
    The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury. With the guidance of Sally Parkes and Joanna Culley, students and instructors glean a simple and clear understanding of the practice of yoga.Work through 50 step-by-step illustrated poses (asanas) that ... Read more

    $14.39 USD

  • Motor Control and Learning

    A Behavioral Emphasis

    by Richard A. Schmidt, Timothy D. Lee, Carolee Winstein, Gabriele Wulf, Howard N. Zelaznik ...
    Motor Control and Learning, Sixth Edition, focuses on observable movement behavior, the many factors that influence quality of movement, and how movement skills are acquired. The text examines the motivational, cognitive, biomechanical, and neurological processes of complex motor behaviors that allow human movement to progress from unrefined and clumsy to masterfully smooth and agile.This updated ... Read more

    $80.99 USD

  • Education, Disordered Eating and Obesity Discourse

    Fat Fabrications

    by John Evans, Emma Rich, Brian Davies, Rachel Allwood ...
    Eating less, exercising more and losing weight seem the obvious solution for the oncoming 'obesity epidemic'. Rarely, however, is thought given to how these messages are interpreted and whether they are in fact inherently healthy.Education, Disordered Eating and Obesity Discourse investigates how 'body centred talk' about weight, fat, food and exercise is recycled in schools, enters educational ... Read more

    $62.99 USD

  • Essentials of Teaching Adapted Physical Education

    Diversity, Culture, and Inclusion

    by Samuel Hodge, Lauren Lieberman, Nathan Murata ...
    Essentials of Teaching Adapted Physical Education: Diversity, Culture, and Inclusion offers a wealth of knowledge for teaching today's diverse student population, including those with disabilities. Readers will learn how to teach a variety of students, organize learning within various curricular models, assess and evaluate students, and manage behavior. Readers will also learn more about the ... Read more

    $104.99 USD

  • Physical Education for Homeschool, Classroom, and Recreation Settings

    102 Games With Variations

    by John Byl, Bettie VanGils Kloet ...
    Remember the days when, with very little equipment and just a few kids, you could have an endless amount of fun playing games?Those days are back. And Physical Education for Homeschool, Classroom, and Recreation Settings: 102 Games With Variations adds a twist to those fun games: They are educational as well.The 102 games and 10 dance and gymnastics activities in this book are specifically ... Read more

    $18.99 USD

  • Physical Education 5-11

    A guide for teachers

    by Jonathan Doherty, Peter Brennan ...
    Series series Primary 5-11 Series
    Physical Education 5-11 is about lighting or relighting a fire in all those who have the privilege and the responsibility of teaching children physical education in Primary schools today. It is written at a time of great change: a revised Primary curriculum; an increased drive to raise achievement and potentially a narrowing of curricular scope in favour of literacy and numeracy.It is little ... Read more

    $55.99 USD

  • Encouraging Physical Activity in Toddlers

    by Steve Sanders, EdD ...
    Series series Moving Matters
    Toddlers need lots of time to master the basics, such as jumping, rolling, and balancing. As they become more comfortable with their bodies and confident in their ability to be physically active, their desire to participate will increase. They’ll enjoy kicking and throwing different types of balls, walking up and down stairs, running outside, and pedaling tricycles. Most of their physical activity ... Read more

    $14.39 USD