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Dangerous Grains

by James Braly, Ron Hoggan ...

Learn the shocking truth about how gluten cereal grains effect our healthCould gluten be contributing to your fatigue, stress, bloating, and ill health? Long before Grain Brain was a bestseller, Dangerous Grains was the first book to examine in depth the hazards of gluten cereal grains. James Braly, M.D., a renowned food allergy expert and Ron Hoggan, M.A., a respected patient advocate, reveal the ... Read more

$14.99 USD

Learn the shocking truth about how gluten cereal grains effect our healthCould gluten be contributing to your fatigue, stress, bloating, and ill health? Long before Grain Brain was a bestseller, Dangerous Grains was the first book to examine in depth the hazards of gluten cereal grains. James Braly, M.D., a renowned food allergy expert and Ron Hoggan, M.A., a respected patient advocate, reveal the
... Read more
Life in a Marital Institution

20 Years of Monogamy in One Terrifying Memoir

by James Braly ...

LIFE IN A MARITAL INSTITUTION is a look inside the manic marriage of opposites, from the winning point of view of the husband, the "gaspingly funny" ( Variety), "never less than excellent" ( New York Times) writer of the hit Off-Broadway show of the same name.The marriage memoir—from Elizabeth Gilbert's Committed to Isabel Gillies's It Happens Every Day *—*has been a balm to beleaguered wives ... Read more

$12.99 USD

LIFE IN A MARITAL INSTITUTION is a look inside the manic marriage of opposites, from the winning point of view of the husband, the "gaspingly funny" ( Variety), "never less than excellent" ( New York Times) writer of the hit Off-Broadway show of the same name.The marriage memoir—from Elizabeth Gilbert's Committed to Isabel Gillies's It Happens Every Day *—*has been a balm to beleaguered wives
... Read more
How To Quit Without Feeling S**T

The fast, highly effective way to end addiction to caffeine, sugar, cigarettes, alcohol, illicit or prescription drugs

by David Miller, Patrick Holford BSc, DipION, FBANT, Dr James Braly ...

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is ... Read more

$3.99 USD

Also available as: Audiobook

This groundbreaking book from the UK's leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be 'unaddicted' through a combination of diet, supplements and lifestyle factors. The book is
... Read more

Also available as: Audiobook
The H Factor Solution

Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young

by Patrick Holford, James Braly ...

Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer's disease. The authors discuss factors that contribute to high homocysteine, tell how to detect it if it's too high, and explain how to dramatically lower it. ... Read more

$11.99 USD or Free with Kobo Plus

Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer's disease. The authors discuss factors that contribute to high homocysteine, tell how to detect it if it's too high, and explain how to dramatically lower it.
... Read more
Hidden Food Allergies

The Essential Guide to Uncovering Hidden Food Allergies--And Achieving Permanent Relief

by James Braly, M.D., Patrick Holford ...

In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy relief. ... Read more

$11.59 USD or Free with Kobo Plus

In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy relief.
... Read more

Burn Fat Fast

The alternate-day low-GL diet plan

by Kate Staples, Patrick Holford BSc, DipION, FBANT ...

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level.In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, ... Read more

Was $3.99 USD Now $2.99 USD

Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all the rage - this diet takes it to a whole new level.In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast,
... Read more
The Feel Good Factor

10 proven ways to boost your mood and motivate yourself

by Patrick Holford BSc, DipION, FBANT ...

Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribed anti-depressants. The recession has fuelled the need for the feel good factor.This book, written by leading nutrition expert and psychologist delivers highly effective ways - nutritional and ... Read more

$2.99 USD

Also available as: Audiobook

Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribed anti-depressants. The recession has fuelled the need for the feel good factor.This book, written by leading nutrition expert and psychologist delivers highly effective ways - nutritional and
... Read more

Also available as: Audiobook
Solve Your Skin Problems

by Natalie Savona, Patrick Holford BSc, DipION, FBANT ...

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and ... Read more

$2.99 USD

Your skin reflects your health, so improving it from the inside out is vital. This practical guide outlines the diet and supplements that are crucial to correcting skin problems and rejuvenating the skin. Amonst many other things you will discover how diet can help you to detox for clear skin; conquer acne, cold sores and rashes; prevent skin cancer; heal psoriasis, eczema and dermatitis; and
... Read more
Willpower

Rediscovering the Greatest Human Strength

by Roy F. Baumeister, John Tierney ...

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Read more

Was $9.99 USD Now $7.99 USD

Also available as: Audiobook

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
... Read more

Also available as: Audiobook
Kick the Drink...Easily!

by Jason Vale ...

There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there ... Read more

$18.99 USD or Free with Kobo Plus

There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there
... Read more
Allen Carr's Easy Way to Control Alcohol

by Allen Carr ...

Series Book 9 - Allen Carr's Easyway
READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method ... Read more

$7.99 USD or Free with Kobo Plus

READ ALLEN CARR'S EASY WAY TO CONTROL ALCOHOL AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.In this classic guide, Allen applies his revolutionary method
... Read more
Dry

A Memoir

by Augusten Burroughs ...

The Tenth Anniversary Edition of the New York Times bestselling book that has sold over half a million copies in paperback."I was addicted to "Bewitched" as a kid. I worshipped Darren Stevens the First. When he'd come home from work and Samantha would say, ‘Darren, would you like me to fix you a drink?' He'd always rest his briefcase on the table below the mirror in the foyer, wipe his forehead ... Read more

$12.99 USD

Also available as: Audiobook

The Tenth Anniversary Edition of the New York Times bestselling book that has sold over half a million copies in paperback."I was addicted to "Bewitched" as a kid. I worshipped Darren Stevens the First. When he'd come home from work and Samantha would say, ‘Darren, would you like me to fix you a drink?' He'd always rest his briefcase on the table below the mirror in the foyer, wipe his forehead
... Read more

Also available as: Audiobook

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Dangerous Grains

Life in a Marital Institution

How To Quit Without Feeling S**T

The H Factor Solution

Hidden Food Allergies

People who read these also enjoyed

Burn Fat Fast

The Feel Good Factor

Solve Your Skin Problems

Willpower

Kick the Drink...Easily!

Allen Carr's Easy Way to Control Alcohol

Dry

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