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Showing 1 - 12 of 12 results for “john ran”
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  • PALEO CHEAT SHEET

    Discover nutrient-dense and anti-inflammatory foods for your wellbeing.

    by John Ran, Gaile Martin ...
    Series Book 1 - CHEAT SHEET SERIES
    PALEOCheat SheetAn illustrated guide to the Paleolithic Diet.Discover nutrient-dense and anti-inflammatory foods for your wellbeing.The Paleo Cheat Sheet focuses on the dietary guidelines and will provide you with practical advice and knowledge about the food you are encouraged to eat. Paleo is often described as a lifestyle that also promotes a healthy social life, fitness, and several ... Read more

    $3.00 USD or Free with Kobo Plus

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  • Raw Food Diet: The Beginner's Guide To Raw Foods

    by Catherine Smith ...
    This Raw Food Diet guide will teach you about the raw food diet. In this guide you will learn how raw foods can benefit you, what you should do if you want to start a raw food diet, and how you can stay on a raw food diet. In this guide you will find:* The Definition Of Raw Foods* Tips On How To Prepare For A Raw Food Diet* Advice On What You Should Do Before You Start Your Raw Food Diet* A Simple ... Read more

    $2.99 USD or Free with Kobo Plus

  • Fast and Healthy: The Thermomix Advantage

    by Kate Condon ...
    Preparing healthy meals and snacks doesn't need to be time consuming! Fast and Healthy: The Thermomix Advantage compares a wide range of meals and snacks prepared in the Thermomix to store-bought, pre-packaged varieties. Thermomix demonstrations include information about how fast it is to create meals that are healthier because they can contain no preservatives, colours or other additives – you ... Read more

    $3.99 USD or Free with Kobo Plus

  • The Mediterranean Diet

    The Easy Guide To Healthy Eating & Weight Loss

    by J. Humphreys ...
    The Mediterranean diet is a healthy way to lose weight and improve health. Learn why and how to include this way of eating into your lifestyle. ... Read more

    $2.90 USD

  • Recipes For Homemade Face And Body Products

    by Gene Ashburner ...
    Try making your own natural, organic face and body products.Make face cleansers, masks and body lotions!! 100% healthy, no additives or unhealthy productsthat could impact your health or skin.Included in the book:Darkened Elbow Remedy 1, Darkened Elbow Remedy 2, Facial Cleansers And Masks, Acne Mask, Acne Remedy 1, Acne Remedy 2, Apple Mask, Aspirin Mask, Banana Yogurt Mask, Cucumber Mask, Deep ... Read more

    $2.99 USD or Free with Kobo Plus

  • Juicing Recipes For Weight Loss

    Lose Weight Naturally

    by Valerie Alston ...
    Juicing is the process of extracting the juice from different fruits and vegetables and drinking the juice instead of eating the whole fruit and vegetable raw or cooked. Juicing is now a popular method of consuming fruits and vegetables because of several reasons. One, juicing makes it easy for people to consume vegetables especially if they don't love the taste of these foods. Since juicing just ... Read more

    $3.99 USD

  • Paleo Diet for Athletes - Health Learning Series

    Health Learning Books, #1

    by M Usman, John Davidson ...
    Series Book 1 - Health Learning Books
    Table of ContentsPrefaceSECTION I - Getting StartedChapter # 1: An IntroductionChapter # 2: Between the linesChapter # 3: Added BeneiftsChapter # 4: Switching to the Paleo DietSECTION II - Paleo SpecificsChapter # 1: Importance of BCAAsChapter # 2: Importance of Simple CarbsSECTION III - Diet PlanChapter # 1: Basic Paleo PlanChapter # 2: Pre-work out mealsChapter # 3: Post-work out mealsChap... ... Read more

    $2.99 USD or Free with Kobo Plus

  • Beauty Products: All-Natural, Non-Toxic and Chemical Free DIY Recipes to Make Hair Care and Skin Care Easier

    Body Care

    by Carrie Bishop ...
    Series series Body Care
    Homemade beauty products are growing in popularity. A lot of people like to make some of their own products in order to avoid being stuck with what is at the store and to save money. There are a lot of people who believe that making products at home takes too much time or is too hard to accomplish, but with the help of this guidebook you will be able to find that it is really easy to make these ... Read more

    $4.99 USD or Free with Kobo Plus

  • TLC Diet Solution: Diet for High Cholesterol - Lower LDL Up To 10% in 6wks! Including 7 Day Low Cholesterol Diet Plan (Meal Plan) & The TLC Diet Do's and Don'ts

    TLC Diet Book: Diet to lower cholesterol With Therapeutic Lifestyle Changes

    by Jeremy Davis ...
    Series series TLC Diet Book: Diet to lower cholesterol With Therapeutic Lifestyle Changes
    TLC Diet Solution: Diet for High Cholesterol - Lower LDL Up To 10% in 6wks!Including 7 Day Low Cholesterol Diet Plan (Meal Plan) & The TLC Diet Do's and Don'ts“The TLC diet is more concerned about your overall well rounded health, than the digits on the weight scale and getting you to your maximum potential!”This is where the TLC diet, which is short for Therapeutic Lifestyle Changes differs from ... Read more

    $2.99 USD

  • Complete Anti-aging Guide

    by Alasdair K Duncan ...
    STOP THE AGING PROCESS DRAMATICALLY NOW!This book has some deeply insightful tips on how to combat the aging process long-term!Explaining "FACTS" about why we age and" SECRET" natural foods that are available TO SLOW AGING DRAMATICALLY!This amazing book can help you change your perception of life and in the process help you look "MORE YOUTHFUL! "There are some great" ANTI-AGING FREE RECIPES" and a ... Read more

    $4.85 USD or Free with Kobo Plus

  • Homemade Skin Care Recipes

    by Nicole Adam ...
    My book is a comprehensive compilation of beauty care secrets that has the power to change your life. Inside you will find an incredible array of Natural, Healthy skin care recipes that are guaranteed to make you look and feel UP TO 15 YEARS YOUNGER!No more wasted money on expensive and outdated skin care products. These products are not made with you in mind! They are simply made to turn a profit ... Read more

    $3.99 USD or Free with Kobo Plus

  • Ketogenic Diet For Beginners

    Diet Plan For Ultimate Weight Loss, Boosting Metabolism and Living Healthy Lifestyle

    by Brittany Samons ...
    Health is something personal meaning that what works well for you may not work so well for others. Apart from this rule, there are certain health rules that seem to benefit a great number of people like this type of diet that has been proven effective. This book provides information on how to start on ketogenic diet, what food to eat and not to eat, meal plan and recipes that you can follow when ... Read more

    $4.99 USD