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Self-Coaching

The Powerful Program to Beat Anxiety & Depression

by Joseph J. Luciani ...

The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health. ... Read more

$12.99 USD or Free with Kobo Plus

The simple, untold truth about anxiety and depression is that they are habits of insecurityand, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health.
... Read more
The Power of Self-Coaching

The Five Essential Steps to Creating the Life You Want

by Joseph J. Luciani ...

An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve"This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness."-John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus"There is nothing more empowering than ... Read more

$10.00 USD

An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve"This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness."-John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus"There is nothing more empowering than
... Read more
Thin from Within

The Powerful Self-Coaching Program for Permanent Weight Loss

by Joseph Luciani ...

Renowned psychologist Joseph J. Luciani dives into the root causes of overeating and reveals that lose weight and keep it off, you have to retrain your brain.The research is in: The next fad diet will not work! Of the millions of people every day battling temptation and trying to drop unwanted pounds, only a small percentage are successful. And of those, a whopping 80 percent quickly pack the ... Read more

$10.99 USD

Also available as: Audiobook

Renowned psychologist Joseph J. Luciani dives into the root causes of overeating and reveals that lose weight and keep it off, you have to retrain your brain.The research is in: The next fad diet will not work! Of the millions of people every day battling temptation and trying to drop unwanted pounds, only a small percentage are successful. And of those, a whopping 80 percent quickly pack the
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Thin From Within

The Powerful Self-Coaching Program for Permanent Weight Loss

by Joseph J. Luciani ...

Unabridged

8 hours 23 min

Tired of endless dieting? Not getting results that last? It’s time to change your relationship to food and change the way you look—for life!Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain, along with simple self-coaching techniques proven to break self-sabotaging cravings, ... Read more

Was $29.99 USD Now $20.99 USD or Free with Kobo Plus

Also available as: eBook

Tired of endless dieting? Not getting results that last? It’s time to change your relationship to food and change the way you look—for life!Thin from Within explores the emotional triggers and ingrained behaviors driving overindulgence. It offers you powerful cognitive tools that will retrain your brain, along with simple self-coaching techniques proven to break self-sabotaging cravings,
... Read more

Also available as: eBook
Reconnecting

A Self-Coaching Solution to Revive Your Love Life

by Joseph J. Luciani ...

There's no doubt about it: every conflict in every relationship involves two people with two different perceptions, and every solution requires two partners to arrive at a single shared perception. You can't repair a damaged relationship by yourself, and you can't change your partner into someone else. Does that mean the situation is hopeless? Absolutely not!In Reconnecting, Dr. Joseph Luciani, ... Read more

$15.00 USD

There's no doubt about it: every conflict in every relationship involves two people with two different perceptions, and every solution requires two partners to arrive at a single shared perception. You can't repair a damaged relationship by yourself, and you can't change your partner into someone else. Does that mean the situation is hopeless? Absolutely not!In Reconnecting, Dr. Joseph Luciani,
... Read more
Audiobook

Audiobook

Self-Coaching, Completely Revised and Updated Second Edition

The Powerful Program to Beat Anxiety and Depression

by Joseph J. Luciani PhD ...

Narrated by Joseph J. Luciani PhD ...

Unabridged

7 hours 57 min

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as readers from around the world. Whether you struggle with worrisome thoughts, panic, depression, or ... Read more

$19.95 USD or Free with Kobo Plus

The simple, untold truth about anxiety and depression is that they are habits of insecurity—and like all habits, they can be broken. In this new edition of the highly successful Self-Coaching, Dr. Joseph Luciani presents his proven approach that has worked wonders for his patients as well as readers from around the world. Whether you struggle with worrisome thoughts, panic, depression, or
... Read more
Audiobook

Audiobook

Reconnecting

A Self-Coaching Solution to Revive Your Love Life

by Joseph J. Luciani PhD ...

Narrated by Joseph J. Luciani PhD ...

Unabridged

9 hours 10 min

The clinical psychologist and relationship expert explains how to solve problems in relationships. He shows how to evaluate one's own level of insecurity and improve the tone of self-talk, then how to use these skills in concert with one's spouse. Persuade that less-than-cooperative partner to join in a meaningful healing process! ... Read more

$21.95 USD or Free with Kobo Plus

The clinical psychologist and relationship expert explains how to solve problems in relationships. He shows how to evaluate one's own level of insecurity and improve the tone of self-talk, then how to use these skills in concert with one's spouse. Persuade that less-than-cooperative partner to join in a meaningful healing process!
... Read more
Audiobook

Audiobook

The Power of Self-Coaching

The Five Essential Steps to Creating the Life You Want

by Joseph J. Luciani PhD ...

Narrated by Joseph J. Luciani PhD ...

Unabridged

4 hours 30 min

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.It’s much easier than you think! Based on Dr. Luciani’s twenty-five years of experience helping patients unlearn reflexive, destructive ... Read more

$19.95 USD or Free with Kobo Plus

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.It’s much easier than you think! Based on Dr. Luciani’s twenty-five years of experience helping patients unlearn reflexive, destructive
... Read more

Audiobook

Audiobook

Stick with It

A Scientifically Proven Process for Changing Your Life-for Good

by Sean D. Young ...

Narrated by Roger Wayne ...

Unabridged

6 hours 57 min

An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors—forever.Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone ... Read more

$23.99 USD

Also available as: eBook

An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors—forever.Whether it’s absent-minded mistakes at work, a weakness for junk food, a smart phone
... Read more

Also available as: eBook
The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

$14.99 USD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... Read more
Audiobook

Audiobook

Year One

by Nora Roberts ...

Narrated by Julia Whelan ...

Series Audiobook 1 - Chronicles of The One
Unabridged

12 hours 20 min

#1 NEW YORK TIMES BESTSELLER (December 2017)A stunning novel from the #1 New York Times bestselling author Nora Roberts—Year One is an epic of hope and horror, chaos and magick, and a journey that will unite a desperate group of people to fight the battle of their lives…It began on New Year’s Eve.The sickness came on suddenly, and spread quickly. The fear spread even faster. Within weeks, ... Read more

$42.99 USD

Also available as: eBook

#1 NEW YORK TIMES BESTSELLER (December 2017)A stunning novel from the #1 New York Times bestselling author Nora Roberts—Year One is an epic of hope and horror, chaos and magick, and a journey that will unite a desperate group of people to fight the battle of their lives…It began on New Year’s Eve.The sickness came on suddenly, and spread quickly. The fear spread even faster. Within weeks,
... Read more

Also available as: eBook
Audiobook

Audiobook

Shelter in Place

by Nora Roberts ...

Narrated by January LaVoy ...

Unabridged

15 hours 22 min

*From Nora Roberts comes the #1 New York Times bestseller Shelter in Place (June 2018)*—a powerful tale of heart, heroism...and propulsive suspense.It was a typical evening at a mall outside Portland, Maine. Three teenage friends waited for the movie to start. A boy flirted with the girl selling sunglasses. Mothers and children shopped together, and the manager at video game store tended to ... Read more

$24.99 USD

Also available as: eBook

*From Nora Roberts comes the #1 New York Times bestseller Shelter in Place (June 2018)*—a powerful tale of heart, heroism...and propulsive suspense.It was a typical evening at a mall outside Portland, Maine. Three teenage friends waited for the movie to start. A boy flirted with the girl selling sunglasses. Mothers and children shopped together, and the manager at video game store tended to
... Read more

Also available as: eBook

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“joseph luciani”

Self-Coaching

The Power of Self-Coaching

Thin from Within

Thin From Within

Reconnecting

Self-Coaching, Completely Revised and Updated Second Edition

Reconnecting

The Power of Self-Coaching

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Stick with It

The Gifts of Imperfection

Year One

Shelter in Place

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