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Includes eBooks

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Dying to Diet

by June Heathcote, Brian Heathcote ...

Obesity is the materialisation of a frightening internal struggle, and loss of control with your eating. It is a battle fought and lost with food each day. Being overweight is about being overwhelmed by food. Food has become the nurturing internal carer, a substitute parent which offers sustenance at a damaging price.Compulsive eating, comfort eating, yo-yo dieting, mindless eating and eating to ... Read more

$8.69 USD

Obesity is the materialisation of a frightening internal struggle, and loss of control with your eating. It is a battle fought and lost with food each day. Being overweight is about being overwhelmed by food. Food has become the nurturing internal carer, a substitute parent which offers sustenance at a damaging price.Compulsive eating, comfort eating, yo-yo dieting, mindless eating and eating to
... Read more

The Brain over Binge Recovery Guide

A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

by Kathryn Hansen, Amy Johnson ...

This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help ... Read more

$8.99 USD

This book is a much-requested follow-up to "Brain over Binge" (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those same principles—and many more—in a self-help
... Read more
Twelve Steps for Overeaters

An Interpretation of the Twelve Steps of Overeaters Anonymous

by Elisabeth L. ...

The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.Each chapter carefully examines and interprets each of the individual Steps. ... Read more

$12.99 USD

The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.Each chapter carefully examines and interprets each of the individual Steps.
... Read more
Ketogenic Diet Made Easy With Other Top Diets: Protein, Mediterranean and Healthy Recipes

Protein, Mediterranean and Healthy Recipes

by Speedy Publishing ...

The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan. ... Read more

$4.99 USD

The Ketogenic Diet has many health benefits that include weight loss, lower blood pressure and cholesterol, healthy insulin levels. Once you begin this diet, you will have more energy, better sleep and clearer thoughts. This diet also controls the appetite. It makes you feel full so you can better adhere to your diet plan.
... Read more
The Food and Feelings Workbook

A Full Course Meal on Emotional Health

by Karen R. Koenig ...

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their ... Read more

$13.69 USD or Free with Kobo Plus

An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters - guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness - and shows readers how to embrace and learn from their
... Read more
My Recovery: Inspiring Stories, Recovery Tips and Messages of Hope from Eating Disorder Survivors

by Julie Parker ...

"Is it really possible to recover from an eating disorder? I need to talk to someone who has beaten this and is happy. I want to know what someone else did to recover."If your life has been touched by an eating disorder and you have ever asked these questions, then My Recovery is for you.Clinical counsellor Julie Parker shares the inspirational and courageous stories of eighteen women and men who ... Read more

$9.89 USD

"Is it really possible to recover from an eating disorder? I need to talk to someone who has beaten this and is happy. I want to know what someone else did to recover."If your life has been touched by an eating disorder and you have ever asked these questions, then My Recovery is for you.Clinical counsellor Julie Parker shares the inspirational and courageous stories of eighteen women and men who
... Read more
Thinspired

How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance

by Mara Schiavocampo ...

This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, ... Read more

$13.99 USD

Also available as: Audiobook

This inspirational book from two-time Emmy Award–winning journalist Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in the process.Like so many people, Mara Schiavocampo struggled with her weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult,
... Read more

Also available as: Audiobook
Father Hunger

Fathers, Daughters, and the Pursuit of Thinness

by Margo Maine, Ph.D., Craig Johnson, Ph.D. ...

"Father Hunger" is the emptiness experienced by women whose fathers were physically or emotionally absent-a void that leads to unrealistic body image, yo-yo dieting, food fears and disordered eating patterns. The term, which is now part of the psychology lexicon, originated with the first edition of this work in 1991.After having completed a decade's worth of further investigation, Dr. Maine has ... Read more

$12.39 USD or Free with Kobo Plus

"Father Hunger" is the emptiness experienced by women whose fathers were physically or emotionally absent-a void that leads to unrealistic body image, yo-yo dieting, food fears and disordered eating patterns. The term, which is now part of the psychology lexicon, originated with the first edition of this work in 1991.After having completed a decade's worth of further investigation, Dr. Maine has
... Read more
My Big Bottom Blessing

How Hating My Body Led to Loving My Life

by Teasi Cannon ...

"If you are tired of being defined by your pant size or three little numbers on a scale, this book is for you." —Allison Allen, author of Seen Secure Free"My obsession with fat and failure robbed me of a lot of the good in my life. I have been miraculously set free from the lie that being thin equals being beautiful."The media feeds us distorted images of beauty and what an "ideal woman" should ... Read more

$12.99 USD

"If you are tired of being defined by your pant size or three little numbers on a scale, this book is for you." —Allison Allen, author of Seen Secure Free"My obsession with fat and failure robbed me of a lot of the good in my life. I have been miraculously set free from the lie that being thin equals being beautiful."The media feeds us distorted images of beauty and what an "ideal woman" should
... Read more
Cooking Recipes Volume 1 - Superfoods, Raw Food Diet and Detox Diet: Cookbook for Healthy Recipes

Cookbook for Healthy Recipes

by Speedy Publishing ...

Cooking is a craft that not everyone can immediately perfect. Some learners need additional tools to enhance their knowledge of the craft and this is where cook books come in. Culinary reading material gives you a clear picture of what is being prepared along with the directions. Cook books are essential tools that help culinary students and amateurs progress in the trade. ... Read more

$4.99 USD

Cooking is a craft that not everyone can immediately perfect. Some learners need additional tools to enhance their knowledge of the craft and this is where cook books come in. Culinary reading material gives you a clear picture of what is being prepared along with the directions. Cook books are essential tools that help culinary students and amateurs progress in the trade.
... Read more
Kids Recipes Books: 70 Of The Best Ever Breakfast Recipes That All Kids Will Eat.....Revealed!

by Samantha Michaels ...

Having good kids recipes books will surely solve one of the biggest problems of parents all over the world. Every parent has surely experienced how hard it is to feed kids at certain ages. There are kids who love playing more than eating and they do not feel hungry when they are having fun. The problem is, if they play too much and do not eat, they will eventually suffer the consequences and get ... Read more

$3.99 USD

Having good kids recipes books will surely solve one of the biggest problems of parents all over the world. Every parent has surely experienced how hard it is to feed kids at certain ages. There are kids who love playing more than eating and they do not feel hungry when they are having fun. The problem is, if they play too much and do not eat, they will eventually suffer the consequences and get
... Read more
Feeding the Starving Mind

A Personalized, Comprehensive Approach to Overcoming Anorexia and Other Starvation Eating Disorders

by Doreen A. Samelson, EdD, MSCP ...

Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts.If you're ready to stop letting your eating ... Read more

$13.09 USD

Starvation eating disorders such as anorexia not only affect your body, but also take a devastating toll on your mind. Constantly feeling anxious about your weight, your appearance, and your self-worth can leave you mentally exhausted. And no matter how thin you become, it's impossible to be happy when you are controlled by anxious and obsessive thoughts.If you're ready to stop letting your eating
... Read more

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Dying to Diet

People who read this also enjoyed

The Brain over Binge Recovery Guide

Twelve Steps for Overeaters

Ketogenic Diet Made Easy With Other Top Diets: Protein, Mediterranean and Healthy Recipes

The Food and Feelings Workbook

My Recovery: Inspiring Stories, Recovery Tips and Messages of Hope from Eating Disorder Survivors

Thinspired

Father Hunger

My Big Bottom Blessing

Cooking Recipes Volume 1 - Superfoods, Raw Food Diet and Detox Diet: Cookbook for Healthy Recipes

Kids Recipes Books: 70 Of The Best Ever Breakfast Recipes That All Kids Will Eat.....Revealed!

Feeding the Starving Mind

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