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“karin jasper”

Showing 1 - 12 of 12 results for “karin jasper”
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  • A Parent's Guide to Defeating Eating Disorders

    Spotting the Stealth Bomber and Other Symbolic Approaches

    by Ahmed Boachie, Karin Jasper ...
    Building a supportive and open relationship with young people suffering from eating disorders is key to assisting the recovery process. This book is packed with metaphorical explanations that will allow parents and caregivers to ally themselves with treatment rather than the eating disorder, and take positive steps with their child towards a full and lasting recovery.Written by experienced eating ... Read more

    $19.69 USD

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  • Food: The Good Girl's Drug

    How to Stop Using Food to Control Your Feelings

    by Sunny Sea Gold ...
    Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.Sunny Sea Gold ... Read more

    $9.99 USD

  • Feeling Good about the Way You Look

    A Program for Overcoming Body Image Problems

    by Sabine Wilhelm, PhD ...
    In a society where a blemish or “bad hair” can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks is a distressing preoccupation, this compassionate book offers a way to break free from the mirror. Harvard psychologist Sabine Wilhelm leads you through a step-by-step program that helps you fight the ... Read more

    $14.99 USD

  • My Secret Life

    A Memoir of Bulimia

    by Leanne Waters ...
    In this non-fiction story of struggle and grief, My Secret Life: A Memoir of Bulimia details one teenager’s battle with Bulimia Nervosa. After years of bullying, Leanne Waters examines the development of her illness and looks closely at the psychological foundations of this ambiguous disease. It is a first-hand account of a secret world that lurks behind closed doors in daily life.A penetrating ... Read more

    $6.99 USD

  • Perfect Girls, Starving Daughters

    The Frightening New Normalcy of Hating Your Body

    by Courtney E. Martin ...
    "Why does every one of my friends have an eating disorder, or, at the very least, a screwed-up approach to food and fitness?" writes journalist Courtney E. Martin. The new world culture of eating disorders and food and body issues affects virtually all -- not just a rare few -- of today's young women. They are your sisters, friends, and colleagues -- a generation told that they could "be anything, ... Read more

    $16.99 USD

  • Living with Your Body and Other Things You Hate

    How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy

    by Emily K. Sandoz, PhD, Troy DuFrene ...
    Let’s be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it’s time to start thinking about body image in a completely new way.Based in proven-effective acceptance and commitment therapy (ACT), Living with ... Read more

    $14.99 USD

  • 101 Tips For Recovering From Eating Disorders

    A Pocket Book of Wisdom

    by Amy Barth ...
    If you're recovering from an Eating Disorder (E.D.) it's important to take one day at a time. Let 101Tips for Recovering from Eating Disorders be your companion in healing andyou'll be reminded of the strength and wisdom that's already inside you.This book will help you celebrate the good days and develop solid copingstrategies for the bad times. Most importantly, this book will remindthat you're ... Read more

    $3.99 USD or Free with Kobo Plus

  • Seconds to Snap - One Explosive Day. A Family Destroyed. My Descent into Anorexia.

    by Tina McGuff ...
    'I can tell you exactly the day it all went wrong - the day my mum attacked my dad with a kitchen knife. In those few, short seconds, a black hole opened up in my life and I fell right in.' Tina McGuff's life was perfect - or so she thought. Living in Dundee with her devoted parents and three younger sisters, she was a happy, healthy and confident thirteen-year-old. But all that changed in one ... Read more

    $7.19 USD

  • Restoring Our Bodies, Reclaiming Our Lives

    Guidance and Reflections on Recovery from Eating Disorders

    by Aimee Liu ...
    Full recovery from an eating disorder is possible. Despite what you may have been led to believe, most people with anorexia, bulimia, or binge eating disorder are able to completely restore their health and well-being. But how does this happen?Author Aimee Liu has woven together dozens of first-person accounts of recovery to create a break-through roadmap for healing from an eating disorder. ... Read more

    $13.99 USD

  • Desperately Seeking Self

    An Inner Guidebook for People with Eating Problems

    by Viola Fodor ...
    This little book is a powerful reminder that your true nature is the most precious resource that you have to help yourself. Presented in the unique form of a dialogue between a therapist and a client, it encourages self-reflection and the daily practice of inner silence as powerful ways to nurture this true self and your full healing capacity. Tenets of psychology, philosophy, and spirituality are ... Read more

    $8.99 USD or Free with Kobo Plus

  • Mealtimes and Milestones

    A teenager's diary of moving on from anorexia

    by Constance Barter ...
    An astonishingly moving and mature account of a young woman's struggle with anorexia nervosa, a serious mental illness affecting 1.1 million people in the UK. At fourteen years of age, Constance Barter was admitted as an in-patient to a specialist eating disorders unit where she remained for seven months. During that time, she kept a diary which sheds light on what it means to have anorexia, how ... Read more

    $5.99 USD

  • Stress Eating : How to Handle the Stress Triggers that Lead to Emotional Eating, Stress Eating and Binge Eating & Beat It Now!

    by The Blokehead ...
    Series series The Blokehead Success Series
    I want to thank you for checking out the book, “Stress Eating: How to Handle the Stress Triggers that Lead to Emotional Eating and Binge Eating & Beat It Now!”This book contains proven steps and strategies on how to successfully free yourself from stress, stop emotional eating, and lead a better life.This book also contains useful information regarding the symptoms and causes of stress, as well as ... Read more

    $2.99 USD