Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

Restore Your Kidney Energy

The Complete System Combining Traditional Chinese Medicine, Energy Healing, and Modern Science to Revitalize Kidney Function and Wellness

by Leo Chui ...

Restore Your Kidney EnergyA grounded, integrative guide to one of Traditional Chinese Medicine's most foundational concepts—written for readers who want clarity, not hype.For more than two thousand years, Traditional Chinese Medicine has understood the kidneys as far more than filtration organs. They are the root of congenital energy, the reserve that fuels vitality, reproduction, resilience, and ... Read more

$5.99 USD or Free with Kobo Plus

Restore Your Kidney EnergyA grounded, integrative guide to one of Traditional Chinese Medicine's most foundational concepts—written for readers who want clarity, not hype.For more than two thousand years, Traditional Chinese Medicine has understood the kidneys as far more than filtration organs. They are the root of congenital energy, the reserve that fuels vitality, reproduction, resilience, and
... Read more
Coming Home to Your Body

A Practical Guide to Reconnecting with Your Body, Regulating Your Nervous System, and Recovering from Chronic Tension and Disembodiment

by Leo Chui ...

Coming Home to Your BodyA Practical Guide to Reconnecting with Your Body, Regulating Your Nervous System, and Recovering from Chronic Tension and DisembodimentIt's 3 PM. Your shoulders are at your ears. The screen glow has become your whole world. Somewhere beneath the muscle tension and the shallow breath, your nervous system is screaming for relief—but you've become so accustomed to the quiet ... Read more

$5.99 USD or Free with Kobo Plus

Coming Home to Your BodyA Practical Guide to Reconnecting with Your Body, Regulating Your Nervous System, and Recovering from Chronic Tension and DisembodimentIt's 3 PM. Your shoulders are at your ears. The screen glow has become your whole world. Somewhere beneath the muscle tension and the shallow breath, your nervous system is screaming for relief—but you've become so accustomed to the quiet
... Read more
Reclaiming Your Energy

A Practical Guide to Restoring Your Vitality in an Age of Social Isolation, Digital Overload, and Modern Life

by Leo Chui ...

Wake Up Exhausted Before Your Coffee Kicks In?You know the feeling. You wake up after what should have been a restful night, shuffle to the kitchen, and before you've finished your first cup, you're already counting the hours until you can collapse again. Forty-three unread notifications. A to-do list that looks like a legal document. Somewhere in the distance, a problem that somehow became your ... Read more

$5.99 USD or Free with Kobo Plus

Wake Up Exhausted Before Your Coffee Kicks In?You know the feeling. You wake up after what should have been a restful night, shuffle to the kitchen, and before you've finished your first cup, you're already counting the hours until you can collapse again. Forty-three unread notifications. A to-do list that looks like a legal document. Somewhere in the distance, a problem that somehow became your
... Read more
Read the Room

The Art and Science of Reading Social Energy, Making Better Decisions, and Navigating Any Situation with Confidence

by Leo Chui ...

Read the RoomThe Art and Science of Reading Social Energy, Making Better Decisions, and Navigating Any Situation with ConfidenceYou've been in that meeting. The one where the energy shifts and nobody wants to say it out loud. Everyone's nodding, but something's wrong. You speak up anyway. The silence that follows tells you everything—but too late.What if you had caught that shift three minutes ... Read more

$4.99 USD or Free with Kobo Plus

Read the RoomThe Art and Science of Reading Social Energy, Making Better Decisions, and Navigating Any Situation with ConfidenceYou've been in that meeting. The one where the energy shifts and nobody wants to say it out loud. Everyone's nodding, but something's wrong. You speak up anyway. The silence that follows tells you everything—but too late.What if you had caught that shift three minutes
... Read more
Breaking the Sunday Cycle

A Practical Mapping and Intervention Guide to Transform Your Workweek Relationship from Dread to Restoration

by Leo Chui ...

Do You Spend Half Your Weekend Dreading Monday?It starts with a subtle shift in the afternoon. The clock strikes 4:00 PM, and suddenly, the freedom of the weekend evaporates. A heavy, familiar sinking feeling settles into your chest. Your mind begins "future-tripping" through upcoming meetings, your body tenses, and instead of resting, you spend Sunday evening trapped in a cycle of anticipatory ... Read more

$5.99 USD or Free with Kobo Plus

Do You Spend Half Your Weekend Dreading Monday?It starts with a subtle shift in the afternoon. The clock strikes 4:00 PM, and suddenly, the freedom of the weekend evaporates. A heavy, familiar sinking feeling settles into your chest. Your mind begins "future-tripping" through upcoming meetings, your body tenses, and instead of resting, you spend Sunday evening trapped in a cycle of anticipatory
... Read more
The Rest Awake Paradox

A Practical Guide to Breaking Free from Aimless Rest and Achieving Genuine Restoration

by Leo Chui ...

A Practical Guide to Breaking Free from Aimless Rest and Achieving Genuine RestorationIt's 6:47 p.m. The front door closes. Keys hit the table. Shoes kicked off with the kind of resignation that suggests the body has been waiting for this exact moment all day. The commute was ninety minutes of compressed anxiety. The meetings ran long. The inbox is a monument to everyone's priorities except your ... Read more

$5.99 USD or Free with Kobo Plus

A Practical Guide to Breaking Free from Aimless Rest and Achieving Genuine RestorationIt's 6:47 p.m. The front door closes. Keys hit the table. Shoes kicked off with the kind of resignation that suggests the body has been waiting for this exact moment all day. The commute was ninety minutes of compressed anxiety. The meetings ran long. The inbox is a monument to everyone's priorities except your
... Read more
Books as Prescription

How Reading Rewires Your Nervous System for Calm and Lasting Serenity

by Leo Chui ...

rain and body in ways that are measurable and lasting. The sustained attention required by reading strengthens the prefrontal cortex's capacity to modulate the amygdala's alarm responses. In plain terms: the more you read, the better your brain becomes at staying calm when the amygdala wants to sound the alarm. This is not a metaphor for improvement. It is actual structural change in neural ... Read more

$3.99 USD or Free with Kobo Plus

rain and body in ways that are measurable and lasting. The sustained attention required by reading strengthens the prefrontal cortex's capacity to modulate the amygdala's alarm responses. In plain terms: the more you read, the better your brain becomes at staying calm when the amygdala wants to sound the alarm. This is not a metaphor for improvement. It is actual structural change in neural
... Read more
Inhabit the Journey

A Modern Commuter's Guide to Reclaiming Presence, Sensory Awareness, and Ancient Body Wisdom from Fox Walking, Qi, and Dadirri for Daily Travel

by Leo Chui ...

You Spend 200–400 Hours a Year in Transit. This Book Shows You How to Stop Enduring It and Start Inhabiting It.You already know the feeling. The same streets. The same station platform. The same faces. The same crawl through traffic. Day after day, the commute becomes a blur of dead time—hours you simply endure until you arrive at your real life.But what if those hours weren't dead at all?What if ... Read more

$5.99 USD or Free with Kobo Plus

You Spend 200–400 Hours a Year in Transit. This Book Shows You How to Stop Enduring It and Start Inhabiting It.You already know the feeling. The same streets. The same station platform. The same faces. The same crawl through traffic. Day after day, the commute becomes a blur of dead time—hours you simply endure until you arrive at your real life.But what if those hours weren't dead at all?What if
... Read more
Energy in Everyday Life

A practical guide for adults seeking to master foundational awareness and transform how they experience reality

by Leo Chui ...

Stop Running on Empty: Master the Invisible Currents of Your Daily Life and Reclaim Your VitalityDo you find yourself constantly pushing through your day on sheer willpower, only to collapse in exhaustion at the end of it?In our hyper-connected, high-stress world, it is easy to fall into the "forcing trap"—using mental strain to power through physical fatigue, leaving us disconnected, reactive, ... Read more

$6.99 USD or Free with Kobo Plus

Stop Running on Empty: Master the Invisible Currents of Your Daily Life and Reclaim Your VitalityDo you find yourself constantly pushing through your day on sheer willpower, only to collapse in exhaustion at the end of it?In our hyper-connected, high-stress world, it is easy to fall into the "forcing trap"—using mental strain to power through physical fatigue, leaving us disconnected, reactive,
... Read more
Emotional Bankruptcy

A Practical Guide to Understanding Your Emotional Depletion Patterns and Rebuilding Sustainable Energy Reserves Before Burnout Takes Hold

by Leo Chui ...

Your Energy Isn’t Low. Your Emotional Bank Account is Overdrawn.You wake up already tired. By 9:00 AM, before you have even tackled your main tasks for the day, you have made dozens of micro-withdrawals from your energy reserves. Choosing what to wear, navigating the morning commute, bracing for a difficult conversation, and forcing a polite smile at a colleague—each is a silent transaction that ... Read more

$7.99 USD or Free with Kobo Plus

Your Energy Isn’t Low. Your Emotional Bank Account is Overdrawn.You wake up already tired. By 9:00 AM, before you have even tackled your main tasks for the day, you have made dozens of micro-withdrawals from your energy reserves. Choosing what to wear, navigating the morning commute, bracing for a difficult conversation, and forcing a polite smile at a colleague—each is a silent transaction that
... Read more
Body Volts

How to measure your body voltage and practice electrical hygiene to eliminate chronic exhaustion in a synthetic world.

by Leo Chui ...

Is Your Environment Draining Your Vitality?Discover how to measure your body voltage, eliminate "static stress," and reclaim your natural energy in a highly insulated, synthetic world.You wake up exhausted, drag yourself to a workspace surrounded by wireless signals and electronics, sit in an insulated chair, and walk on synthetic flooring—all while wearing rubber-soled shoes that completely ... Read more

$7.99 USD or Free with Kobo Plus

Is Your Environment Draining Your Vitality?Discover how to measure your body voltage, eliminate "static stress," and reclaim your natural energy in a highly insulated, synthetic world.You wake up exhausted, drag yourself to a workspace surrounded by wireless signals and electronics, sit in an insulated chair, and walk on synthetic flooring—all while wearing rubber-soled shoes that completely
... Read more
Escaping the Scarcity Mindset

A Practical Guide to Recognizing Deficit Thinking and Building a Sufficiency-Based Life

by Leo Chui ...

Are You Running on Empty—Even When You're Not?There is an exhaustion that has nothing to do with how much you slept. It is the fatigue of constantly measuring, calculating, and bracing. The mental effort of wondering whether you have enough. Enough money. Enough time. Enough talent, approval, or love.If this sounds familiar, you are not alone. And you are not broken.What you are experiencing is a ... Read more

$5.99 USD or Free with Kobo Plus

Are You Running on Empty—Even When You're Not?There is an exhaustion that has nothing to do with how much you slept. It is the fatigue of constantly measuring, calculating, and bracing. The mental effort of wondering whether you have enough. Enough money. Enough time. Enough talent, approval, or love.If this sounds familiar, you are not alone. And you are not broken.What you are experiencing is a
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“leo chui”

Restore Your Kidney Energy

Coming Home to Your Body

Reclaiming Your Energy

Read the Room

Breaking the Sunday Cycle

The Rest Awake Paradox

Books as Prescription

Inhabit the Journey

Energy in Everyday Life

Emotional Bankruptcy

Body Volts

Escaping the Scarcity Mindset

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“leo chui”

Show: