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  • MMA Mastery: Flow Chain Drilling and Integrated O/D Training

    by Mark Hatmaker ...
    Series series MMA Mastery series
    Emphasizing the "mix" in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this ... Read more

    $9.99 USD or Free with Kobo Plus

  • Boxing Mastery

    Advanced Technique, Tactics, and Strategies from the Sweet Science

    This guide to the finer points of boxing provides the wisdom needed to make the transition from enthusiastic beginner to proficient pugilist. The ABCs of ring generalship, offensive and defensive ring movements, feints, and draws and fakes are examined and explained along with clinching techniques, head-hunting, body work, and counter-punching chains. Strategies for boxing against tall and short ... Read more

    $9.99 USD or Free with Kobo Plus

  • Boxing Like the Champs

    Lessons from Boxing's Greatest Fighters

    by Mark Hatmaker ...
    How did the old school, all time champs — like Jack Dempsey, Kid McCoy, Sonny Liston and Stanley Ketchel — do it? This manual examines some of the best and most interesting fighters in boxing history and gets inside the historical import of what they accomplished. Examining the training, technique and tactics of past champions, this book provides readers with recreated templates to drill and box ... Read more

    $9.99 USD or Free with Kobo Plus

  • Boxer's Book of Conditioning & Drilling

    by Mark Hatmaker ...
    Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton's 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton's staggering 12-round sparring bouts ... Read more

    $9.99 USD or Free with Kobo Plus

  • Boxing Like the Champs 2

    More Lessons from Boxing's Greatest Fighters

    by Mark Hatmaker ...
    Get a load of just some of the recently unearthed gold in this volume: 1. Jack Johnson's "Biceps Punch." 2. Gentleman Jim's Not-Quite-a-Jab. 3. Joe Louis's "Attacking the Buckler" strategy. 4. Gunboat Smith's devastating "Occipital Punch." 5. Bare-knuckle legend Jack Slack's "Chopper." 6. The real deal on how Jack Dempsey built the power in that Lead Hook. 7. "Hurricane" Jackson's wild "Scoop ... Read more

    $9.95 USD or Free with Kobo Plus

  • She's Tough

    Extreme Fitness Training for Women

    Written for women who want more out of their workout routine than polite, early-evening sessions of Pilates or Zumba or yoga, this go-to manual is filled with a wealth of information on high intensity training (HIT) that will help readers meet quality, high-end fitness objectives. The book begins with profiles of a diverse range of women who have blazed a trail in extreme sporting activities. It ... Read more

    $9.99 USD or Free with Kobo Plus

  • More No Holds Barred Fighting

    Killer Submissions

    This advanced guide to submission wrestling—the underlying fighting skill associated with such events as the Ultimate Fighting Championships, the King of the Cage, and the Pride Fighting Championships—continues the straightforward, pragmatic approach to ultimate-fighting instruction begun in No Holds Barred Fighting. A review of the basics is provided, followed by more of everything—more takedowns ... Read more

    $9.99 USD or Free with Kobo Plus

  • No Holds Barred Fighting: The Book of Essential Submissions

    101 Tap Outs!

    by Mark Hatmaker ...
    Series series No Holds Barred Fighting series
    Chock-full of go-to finishing holds and tap-outs, this action-filled guide illustrates how to skillfully perform these essential fighting moves. More than 100 high-percentage submissions are detailed using sequenced action photographs to help strengthen the wrestling vocabulary of Mixed Martial Arts athletes. Whether used during competition or on the street, these submissions will allow both ... Read more

    $9.99 USD or Free with Kobo Plus

  • MMA Mastery: Strike Combinations

    by Mark Hatmaker ...
    Series series MMA Mastery series
    Covering the essential tactic and art of striking in a series of blows, this guide illustrates how today's best mixed martial arts fighters have discovered the devastating effect of "punches in bunches," or strike combinations—a mix that includes fists, kicks, elbows, and knees. The importance of striking in multiples of three is emphasized with an explanation of how to stage strikes in order to ... Read more

    $9.99 USD or Free with Kobo Plus

  • No Second Chance

    A Reality-Based Guide to Self-Defense

    by Mark Hatmaker ...
    When violence becomes unavoidable, it's best to be informed, and this self-defense book provides revolutionary information that could mean the difference between life and death in the event of a physical assault. Included are drills to increase awareness, examples for using the environment as a self-defense tool, and methods that allow victims to best use their inherent strengths to repel an ... Read more

    $9.99 USD or Free with Kobo Plus

  • No Holds Barred Fighting: Takedowns

    Throws, Trips, Drops and Slams for NHB Competition and Street Defense

    by Mark Hatmaker ...
    Series series No Holds Barred Fighting series
    This fourth No Holds Barred Fighting training manual contains all fighters need to know about the art of takedowns, or "shooting," and how to counter takedown tactics used by an opponent. Readers learn to see it from both sides with offensive and defensive stances, footwork, setups, and shooting techniques. Several variations of the most commonly employed shots are featured—double leg takedowns, ... Read more

    $9.99 USD or Free with Kobo Plus

  • Mud, Guts & Glory

    Tips & Training for Extreme Obstacle Racing

    Obstacle racing is a grueling physical challenge based on elements found in some of the world's elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle ... Read more

    $9.99 USD or Free with Kobo Plus