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12 Health and Fitness Mistakes You Don’t Know You’re Making

by Michael Matthews ...

Series series The Build Lean Muscle Series
Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?Do you stretch before lifting weights to prevent injury or increase strength?When doing cardio, do you shoot for a "target" heart rate zone to burn the most fat possible?If you answered "yes" to any of those questions, you're in ... ... Read more

Free

Do you believe that your genetics are preventing you from making great gains in the gym?Do you do certain exercises because they're supposed to "shape" your muscles?Do you stretch before lifting weights to prevent injury or increase strength?When doing cardio, do you shoot for a "target" heart rate zone to burn the most fat possible?If you answered "yes" to any of those questions, you're in ...
... Read more
Sex and Love in Porfirian Mexico City

A Social History of Working-Class Courtship

by Michael Matthews ...

Exploring the sexual lives of the poor and working class in turn-of-the-century MexicoThis social history explores the romantic and sexual lives of the poor and working class in Mexico City during the rule of dictator Porfirio Díaz from 1876 to 1911. By analyzing sexually based crime cases and stories in the penny press, Michael Matthews sheds light on everyday struggles, joys, and desires. ... Read more

$31.49 USD

Exploring the sexual lives of the poor and working class in turn-of-the-century MexicoThis social history explores the romantic and sexual lives of the poor and working class in Mexico City during the rule of dictator Porfirio Díaz from 1876 to 1911. By analyzing sexually based crime cases and stories in the penny press, Michael Matthews sheds light on everyday struggles, joys, and desires.
... Read more
Vendetta Lane

Tough Road

by MICHAEL MATTHEW ...

Vendetta LaneSome roads lead to success. Others lead to revenge.Vendetta Lane is a gripping story of betrayal, ambition, danger, and the consequences of choices made when trust is broken. As hidden motives begin to surface and old wounds refuse to stay buried, the characters are drawn into a dangerous struggle where loyalty is tested and survival comes at a price.With unexpected turns, tense ... Read more

$2.00 USD

Vendetta LaneSome roads lead to success. Others lead to revenge.Vendetta Lane is a gripping story of betrayal, ambition, danger, and the consequences of choices made when trust is broken. As hidden motives begin to surface and old wounds refuse to stay buried, the characters are drawn into a dangerous struggle where loyalty is tested and survival comes at a price.With unexpected turns, tense
... Read more
Audiobook

Muscle for Life

Get Lean, Strong, and Healthy at Any Age!

by Michael Matthews ...

Narrated by Michael Matthews, Chris Henry Coffey ...

Unabridged

7 hours 48 min

A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in ... Read more

$19.99 USD

Also available as: eBook

A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in
... Read more

Also available as: eBook
The Imaginarium Chronicles: The Heart of the Veil

by Michael Matthew ...

Series Book 2 - The Imaginarium Chronicles
The Imaginarium Chronicles: The Heart of the Veil (Volume 2)By Michael MatthewWelcome back to the enchanting world of The Imaginarium Chronicles in "The Heart of the Veil," the thrilling second installment in this captivating series. Join Luna Starling as she embarks on a new adventure, facing darker challenges and uncovering deeper truths about the Imaginarium—a realm where imagination and ... Read more

$2.99 USD or Free with Kobo Plus

The Imaginarium Chronicles: The Heart of the Veil (Volume 2)By Michael MatthewWelcome back to the enchanting world of The Imaginarium Chronicles in "The Heart of the Veil," the thrilling second installment in this captivating series. Join Luna Starling as she embarks on a new adventure, facing darker challenges and uncovering deeper truths about the Imaginarium—a realm where imagination and
... Read more
Familial Cardiomyopathies

Methods and Protocols

Edited by Michael Regnier, Matthew Childers ...

Series series Springer Protocols
This volume covers the latest advances in technologies that look at familial cardiomyopathies in greater detail, and provides new computational and experimental models that model, study, and detect disease at earlier stages. Together, this allows interdisciplinary research experiments to provide new insights for the development of novel interventions that slow, stop, or even reverse the disease ... Read more

$125.99 USD

This volume covers the latest advances in technologies that look at familial cardiomyopathies in greater detail, and provides new computational and experimental models that model, study, and detect disease at earlier stages. Together, this allows interdisciplinary research experiments to provide new insights for the development of novel interventions that slow, stop, or even reverse the disease
... Read more
Human Performance Optimization

The Science and Ethics of Enhancing Human Capabilities

Edited by Michael D. Matthews, David M. Schnyer ...

The content of Human Performance Optimization is unique in terms of the focus, breadth, and scope of the individual chapter contributions. Moreover, this book was developed in response to a pressing need, first directed by the Chief of Staff of the Army, to examine current and future developments in behavioral, cognitive, and social neuroscience that may allow organizations to enhance individual ... Read more

$123.29 USD

The content of Human Performance Optimization is unique in terms of the focus, breadth, and scope of the individual chapter contributions. Moreover, this book was developed in response to a pressing need, first directed by the Chief of Staff of the Army, to examine current and future developments in behavioral, cognitive, and social neuroscience that may allow organizations to enhance individual
... Read more
The Circus

Your Ticket to Understanding America's Totalitarian Marxism

by Michael Matthews ...

This book is your ticket to understanding America's Totalitarian Marxism—that new ATM Circus crisscrossing North America (and beyond). You will have a better foundation than the average person on the street for comprehending and discussing critical race theory, wokeism, and social justice. Plus, you will know what to do about it. ... Read more

$8.99 USD

This book is your ticket to understanding America's Totalitarian Marxism—that new ATM Circus crisscrossing North America (and beyond). You will have a better foundation than the average person on the street for comprehending and discussing critical race theory, wokeism, and social justice. Plus, you will know what to do about it.
... Read more
Green & Lean

20 Vegetarian and Vegan Recipes for Building Muscle, Getting Lean, and Staying Healthy

by Michael Matthews ...

Series series The Build Lean Muscle Series
If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose ... Read more

Free

If you want to know how to build muscle and burn fat by eating delicious vegetarian and vegan meals that are easy to cook and easy on your wallet, then you want to read this book.Do you worry that building muscle or losing fat is too hard as a vegetarian or vegan?Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose
... Read more
The Dinosaur Treasure Quest

by Michael Matthew ...

The Dinosaur Treasure Questby Michael MatthewEmbark on an exhilarating adventure with "The Dinosaur Treasure Quest," a captivating tale for young readers aged 9-12. This thrilling story follows four intrepid friends—Liam, Emma, Noah, and Ava—who stumble upon an ancient map in their local museum, sparking a journey that transports them back to the Jurassic Period. Guided by the mysterious Guardians ... Read more

$2.99 USD or Free with Kobo Plus

The Dinosaur Treasure Questby Michael MatthewEmbark on an exhilarating adventure with "The Dinosaur Treasure Quest," a captivating tale for young readers aged 9-12. This thrilling story follows four intrepid friends—Liam, Emma, Noah, and Ava—who stumble upon an ancient map in their local museum, sparking a journey that transports them back to the Jurassic Period. Guided by the mysterious Guardians
... Read more
The Heart of Valor

by Michael Matthew ...

The Heart of Valorby Michael MatthewDive into a magical world of adventure and friendship with "The Heart of Valor," a spellbinding tale perfect for readers aged 9-12. Set in the enchanting kingdom of Eldoria, this story follows two brave friends, Aria and Jasper, as they embark on a quest to protect their homeland from dark forces threatening to steal the legendary Heart of Valor—a powerful ... Read more

$2.99 USD or Free with Kobo Plus

The Heart of Valorby Michael MatthewDive into a magical world of adventure and friendship with "The Heart of Valor," a spellbinding tale perfect for readers aged 9-12. Set in the enchanting kingdom of Eldoria, this story follows two brave friends, Aria and Jasper, as they embark on a quest to protect their homeland from dark forces threatening to steal the legendary Heart of Valor—a powerful
... Read more
Audiobook

The Adventures of Unc' Billy Possum (Unabridged)

optional

by Thornton W. Burgess ...

Narrated by William Beaver, Michael Aguilar, Jennifer Krampitz, Michael Matthews ...

Unabridged

1 hour 36 min

Another short story for children by the well-known conversationalist and writer, Thornton W. Burgess. This story revolves around Unc' Billy Possum and his adventures. ... Read more

$4.99 USD

Another short story for children by the well-known conversationalist and writer, Thornton W. Burgess. This story revolves around Unc' Billy Possum and his adventures.
... Read more

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12 Health and Fitness Mistakes You Don’t Know You’re Making

Sex and Love in Porfirian Mexico City

Vendetta Lane

Muscle for Life

The Imaginarium Chronicles: The Heart of the Veil

Familial Cardiomyopathies

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The Circus

Green & Lean

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A Tor.Com Original

World of the Lupi

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