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“michael n berger”

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  • Audiobook

    Addiction and Recovery Rewired: A Science-Based Path to Sobriety

    A Complete, Science-Based Program Integrating Neuroscience, Cognitive Behavioral Therapy, and Relapse Prevention for Substance and Behavioral Addictions

    by Michael N Berger ...
    Narrated by Martin ...

    Unabridged

    4 hours 53 min

    Willpower is not the answer. Design is everything.If you or someone you love has tried to quit drinking, gambling, scrolling, or using—only to relapse again and again—you know the shame of being told to “just try harder.” But the real problem isn't your willpower. It's your brain.Addiction and Recovery Rewired integrates the latest neuroscience, cognitive behavioral therapy (CBT), and relapse ... Read more

    $13.99 USD or Free with Kobo Plus