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“mindy hermann”

Showing 1 - 12 of 12 results for “mindy hermann”
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  • 400 Calorie Fix Cookbook

    400 All-New Simply Satisfying Meals

    by Liz Vaccariello, Mindy Hermann, Editors Of Prevention Magazine ...
    This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equip yourself with the fundamental 400 Calorie Fix knowledge needed to maintain healthy eating habits and a healthy lifestyle.Even if you're on a tight ... Read more

    $14.99 USD

  • 400 Calorie Fix

    The Easy New Rule for Permanent Weight Loss!

    by Liz Vaccariello, Mindy Hermann, Editors of Prevention ...
    The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories.Now from Flat Belly Diet! ... Read more

    Was $8.99 USD Now $7.99 USD

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  • The Complete Idiot's Guide to 200-300-400 Calorie Meals

    by Ed Jackson, Heidi McIndoo M.S., R.D. ...
    People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have rediscovered calorie counting want calorie-controlled options that take the guesswork out of dieting. But they also want food they can ... Read more

    $9.99 USD

  • 500 400-Calorie Recipes: Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight

    Delicious and Satisfying Meals That Keep You to a Balanced 1200-Calorie Diet So You Can Lose Weight

    by Dick Logue ...
    For people looking to shed pounds and live more healthfully, eating meals in the 400-calorie range is your secret weapon to weight loss success. Not only do these meals fuel your energy, rev metabolism, and keep you feeling full longer, but they also help you stick to a daily caloric range of 1200 to 1500 total calories, which is ideal for tipping the scales in your favor. Whether you're on a ... Read more

    $14.39 USD

  • The Ultimate Fast Metabolism Diet Cookbook

    Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

    by Rockridge Press ...
    All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism DietWhen fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 ... Read more

    $6.29 USD

  • The Winter Palace

    A Novel of Catherine the Great

    by Eva Stachniak ...
    From award-winning author Eva Stachniak comes this passionate novel that tells the epic story of Catherine the Great’s improbable rise to power—as seen through the ever-watchful eyes of an all-but-invisible servant close to the throne.Her name is Barbara—in Russian, Varvara. Nimble-witted and attentive, she’s allowed into the employ of the Empress Elizabeth, amid the glitter and cruelty of the ... Read more

    $9.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • The 20/20 Diet

    Turn Your Weight Loss Vision Into Reality

    by Phil McGraw ...
    In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate ... Read more

    $10.69 USD

  • Low Carb Diet And Lose 10 Pounds In 10 Days Easy

    3 Books In 1 Boxed Set - 2015 Weight Loss Recipes

    by Speedy Publishing ...
    Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force the kidneys to reduce sodium in the body. Lower Blood Sugar Levels Another benefit of maintaining ... Read more

    $4.99 USD

  • The 5:2 Fasting Cookbook

    More Recipes for the 2 Day Fasting Diet. Delicious Recipes for 600 Calorie Days

    by Angela Dowden ...
    Everyone's talking about the 5:2 Diet - the easiest fasting plan to adapt to your tastes and hectic weekly lifestyle. Reduce your calorie intake two days a week, and you can eat whatever you like for the other five days, with freedom to drink, eat out or have treats.This is your guide to those fasting days, a collection of delicious recipes for light meals accompanied by stunning photography that ... Read more

    $2.99 USD

  • Two-Day 5:2 Diet Plan Low Calorie Meals Recipe Cookbook The Best Fast Diet Recipes For Weight Loss Easy 500 Calorie Diet Day Meal Plans

    Two-Day 5:2 Diet Plan, #6

    by Milly White ...
    Series Book 6 - Two-Day 5:2 Diet Plan
    Are you interested in an effective diet plan that will help you lose weight and improve your health, allowing you to eat all of the foods that you love? What about a diet plan when you only need to focus your effort on twice a week, leaving you relaxed and free to eat well for five days out of seven? The Two-Day 5:2 Diet Plan is an extremely popular way to both lose weight and improve your... ... Read more

    $3.99 USD

  • The Last Diet – Cook Yourself Thin With Dr Eva

    Change Your Life with Weight-loss Expert Dr Eva Orsmond

    by Eva Orsmond ...
    This is the last diet you'll ever need. Why? Because Dr Eva Orsmond, at last, gives you the truth about healthy weight loss for life. Eva has helped thousands of people lose weight through her clinics and on RTÉ's Operation Transformation. Now you can benefit from her easy-to-follow weight-loss steps, tasty recipes and sound advice, which will guide you on your way to achieving your healthy weight ... Read more

    $10.99 USD or Free with Kobo Plus

  • Low Fat Recipes in 30 Minutes

    A Low Fat Cookbook with Over 100 Quick & Easy Recipes

    by Shasta Press ...
    Create simple and satisfying low fat meals in under 30 minutes!Low Fat Recipes in 30 Minutes will help you create low fat versions of all your favorite comfort foods. With over 90 simple but mouthwatering low fat recipes that can be made in 30 minutes or less, plus 10 more easy-to-make recipes for your slow cooker, this handy cookbook will take the stress out of planning meals that are low in fat, ... Read more

    $6.29 USD