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Showing 1 - 12 of 22 results for “nscai”
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  • Strength Training for Soccer

    Edited by NSCA -National Strength & Conditioning Association, Daniel Guzman, Megan Young ...
    Series series Strength Training for Sport
    Rely on the experts to help build strong, powerful soccer athletes.Tailoring strength and conditioning programs for soccer requires a deep understanding of the demands of the game. Preparing players to accelerate, decelerate, change direction, and turn and jump can be a challenge.Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Soccer ... Read more

    $23.99 USD

  • Developing Speed

    Edited by NSCA -National Strength & Conditioning Association, Ian Jeffreys ...
    Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pass in football or sprinting down the court on a fast break in basketball, an athlete’s speed is a major factor in overall athletic ability.Authored by 19 of the top National Strength and Conditioning Association experts, Developing Speed, Second Edition, is the definitive ... Read more

    $15.09 USD

  • NSCA's Guide to Program Design

    Edited by NSCA -National Strength & Conditioning Association, Margaret T. Jones ...
    Series series Science of Strength and Conditioning
    NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educators, practitioners, and researchers in the field.Created for strength and conditioning professionals, educators, ... Read more

    $43.19 USD

  • NSCA's Essentials of Tactical Strength and Conditioning

    Edited by NSCA -National Strength & Conditioning Association, Brent A. Alvar, Katie Sell, J. Jay Dawes ...
    All the information you need to prepare for NSCA TSAC-F certification.NSCA’s Essentials of Tactical Strength and Conditioning, Second Edition, is the most comprehensive strength and conditioning resource for practitioners who work with tactical athletes—law enforcement, fire and rescue personnel, conventional military forces, and special teams.Designed primarily as a preparatory resource for the ... Read more

    $80.09 USD

  • Developing Power

    Edited by NSCA -National Strength & Conditioning Association, Paul Comfort ...
    You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so you can sprint, jump, throw, change direction, or strike with explosiveness.Written by the National Strength and Conditioning ... Read more

    $15.99 USD

  • Exercise Technique Manual for Resistance Training

    by NSCA -National Strength & Conditioning Association ...
    Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Fourth Edition, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for an NSCA ... Read more

    $60.29 USD

  • NSCA's Essentials of Tactical Strength and Conditioning

    Edited by NSCA -National Strength & Conditioning Association, Brent A. Alvar, Katie Sell, Patricia A. Deuster ...
    The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA’s Essentials of Tactical Strength and Conditioning contains scientific information to assist in implementing or restructuring strength and conditioning programs at commercial or ... Read more

    $66.59 USD

  • NSCA's Essentials of Personal Training

    by NSCA -National Strength & Conditioning Association ...
    Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and guidance. With state-of-the-art knowledge regarding applied aspects of personal training as well as clear explanations of supporting scientific evidence, NSCA’s Essentials of Personal Training, Second Edition, is also the authoritative ... Read more

    $73.79 USD

  • Strength Training

    by NSCA -National Strength & Conditioning Association ...
    Your guidebook to muscle development, exercise, programming, science, research, and nutrition.As the worldwide authority on strength and conditioning, the National Strength and Conditioning Association (NSCA) is recognized as the leader in the research and education of strength and conditioning professionals. Now with the updated second edition of Strength Training, an unprecedented lineup of ... Read more

    $15.99 USD

  • Strength Training for Basketball

    Edited by NSCA -National Strength & Conditioning Association, Javair Gillett, William Burgos-Fontanez Jr. ...
    Why is strength training important for the basketball athlete? In a dynamic game that changes by the instant, athletes need to be conditioned to sustain the highly stressful workloads experienced during practice or a game. For the basketball athlete, that means strength cannot be defined only as a measure of how much weight the person can lift; rather, it is an ability that should be judged by ... Read more

    $23.79 USD

  • Developing Agility and Quickness

    by NSCA -National Strength & Conditioning Association ...
    Series series NSCA Sport Performance
    The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the quarterback. A setter who manages to maneuver both body and ball in the blink of an eye to make the perfect pass for the kill and match-winning point. These are all reasons agility and quickness are such prized physical attributes in modern ... Read more

    $13.99 USD

  • Developing Endurance

    Edited by NSCA -National Strength & Conditioning Association, Ben Reuter ...
    Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance.Developing Endurance, Second Edition, is your guide to developing effective ... Read more

    $15.99 USD