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“rachael b”

Showing 1 - 12 of 12 results for “rachael b”
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  • From the Ashes

    by Rachael B. ...
    If you've ever experienced domestic abuse, particularly in its less understood forms, then you know how isolating this experience can be and how hard it is to move on. The poems you'll find in this collection are written from lived experience and will leave you feeling seen, held and understood.Written for, and in collaboration with, survivors, From the Ashes stands out as a uniquely creative ... Read more

    $8.99 USD

    PRE-ORDER

  • Sauce Will Thicken on Standing

    by Rachael B ...
    Sauce Will Thicken on Standing is a cauldron of soul soothing words that has been 'thickening' for just the right amount of time.Although Rachael has been writing for as long as she can remember, the poems in this collection were all birthed between 2001 and 2021 (with just a few exceptions). She was first asked in the early 2000s, when she was doing the rounds on the London Spoken Word scene, ... Read more

    $6.99 USD

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  • I Wish I Knew

    The uplifting Sunday Times bestseller

    by Donna Ashworth ...
    THE SUNDAY TIMES BESTSELLING POETRY COLLECTIONIn this fast-paced world, I Wish I Knew is a collection of poems to guide us through the wilderness of life, navigating body image, emotions, mental health and personal growth.With honest lessons learned from rock bottom, Donna Ashworth's writing helps us to find courage in chaos and rise to every challenge.Sparking joy, surprise and gratitude on each ... Read more

    $7.19 USD

  • The Little Book of Calm

    Tame Your Anxieties, Face Your Fears, and Live Free

    by Dr Aaron Balick ...
    Series series The Little Book of Series
    The Little Book of Calm has the magic formula for anxietyThis definitive book, written by a clinical psychotherapist, who regularly appears on CBBC and BBC Radio 1, offers techniques, advice and inspiration on the best and most effective ways to manage anxiety.From exercises to help you put your worries into perspective, to relaxation methods for when anxiety attacks, Dr Aaron Balick shows you how ... Read more

    $9.69 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Living With It

    A Survivor's Guide To Panic Attacks Revised Edition

    by Bev Aisbett ...
    The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome ... Read more

    $9.99 USD or Free with Kobo Plus

  • The Illustrated Happiness Trap

    How to Stop Struggling and Start Living

    by Russ Harris ...
    The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness TrapThere’s this idea going around that we’re always supposed to be happy—and it’s making us miserable. The good news is, if you can learn to let go of that impossible expectation, your life will be a whole lot happier. Acceptance and ... Read more

    $11.99 USD

  • She Must Be Mad

    by Charly Cox ...
    ‘Brave and beautiful.’ Stylist Magazine ‘Social media’s answer to Carol Ann Duffy’ Sunday Times STYLE ‘Divine.’ Cecelia AhernShe Must be Mad explores coming-of-age: the pain and beauty of love, the relief and the agony of turning from girl to woman, the isolation of an untethered mind and the power and subjugation of the body.Charly captures the formative experiences of today’s young women from ... Read more

    $4.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Life

    Poems to help navigate life’s many twists & turns

    by Donna Ashworth ...
    FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF I WISH I KNEWFor those looking for inspiration, peace and acceptance on the bumpy road that is life, Donna Ashworth's poems give insight into the enigmas of ageing, body image, family and the rapidly changing world around us.For every twist, turn and roadblock the journey has to offer, this collection provides relief to busy minds and dares us to live ... Read more

    $8.09 USD

  • How to Think Like a Cat

    by Stéphane Garnier ...
    Learn the secrets of being calm, cool, and charismatic with this "playful self-help guide . . . sure to please cat lovers" ( Publishers Weekly).Do cats worry about retirement? Nope. Do cats do things they don't want to do? Definitely not. Do cats rush around at all hours of the day when they'd rather be licking their paws and looking out a window? Please.Calm, free, charismatic, wise, elegant, ... Read more

    $15.19 USD or Free with Kobo Plus

  • A Joosr Guide to... Awaken the Giant Within by Anthony Robbins

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.Every single one of us has the potential for ... Read more

    $2.99 USD or Free with Kobo Plus

  • Love

    Poems to bolster every heart that ever beat

    by Donna Ashworth ...
    FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF I WISH I KNEWA book for the passionate and warm-hearted among us, Love explores every type of affection and helps us to nurture our most precious connections.This collection invites us to keep space open for the love in our lives and to remember that it can be found in the most unexpected places.From familial ties to friendship and romantic love, these ... Read more

    $8.09 USD

  • The Little Frog's Guide to Self-Care

    Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog

    by Maybell Eequay ...
    Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog"Don't forget about the subtle magic that is happening all around you every day"Meet the Little Frog! With its mushroom cap and endless collection of fabulous footwear, this adorable amphibian is here to be your new best friend. Whether you need an ... Read more

    $3.99 USD