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“ricky paletti”

Showing 1 - 12 of 12 results for “ricky paletti”
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  • Eat Smart, Live well

    by Ricky Paletti ...
    If you're holding this book, you're ready to transform your health by making informed food choices that boost your energy and overall well-being. This isn't another diet book-it's a comprehensive guide that explains how the food you eat affects your body and teaches you how to make small, sustainable changes for long-lasting benefits.Drawing on insights from a Harvard nutrition course and personal ... Read more

    $6.99 USD

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  • The Sugar Code: Breaking Free from Sugar Addiction for Better Health and Diabetes Control

    by Alexandra Hart ...
    Are you caught in the cycle of sugar addiction and struggling to control your blood sugar? Does managing your diabetes feel like an uphill battle with no clear path to success? Imagine living a life where your blood sugar is stable, your cravings are under control, and you have the tools to prevent or reverse diabetes.The Sugar Code is your guide to making that vision a reality. Whether you've ... Read more

    $4.99 USD or Free with Kobo Plus

  • Obesity & Nutrition

    by MAX EDITORIAL ...
    Series series Overcoming Obesity & Achieving Full Health
    Obesity is a complex health condition characterized by excessive excess body fat, which can have effects on physical and emotional health. In the contemporary world, obesity has become a global epidemic, affecting people of all ages, genders and ethnic backgrounds. Understanding obesity and its intrinsic relationship to nutrition is critical to effectively addressing this issue. Definition of ... Read more

    $14.99 USD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • WEIGHT LOSS FAST DIET PLAN

    "Trim & Thrive: A Breakthrough Fast-Track Weight Loss Diet Plan"

    by PHIL ALEXANDER ...
    This is the main book, not a summary bookThe fast weight loss diet plan is a strategy aimed at promoting rapid weight reduction within a short period. It typically involves a combination of caloric restriction, macronutrient manipulation, and increased physical activity. The primary goal is to create a significant energy deficit, forcing the body to burn stored fat for fuel.To achieve quick ... Read more

    $6.70 USD or Free with Kobo Plus

  • How To Lose Weight For The Last Time

    The Self-Care mindset and diet strategy to regain your health and Lose the weight

    by SERENA HAYES, Ph.D ...
    Are you tired of going on countless diets and seeing no lasting results?Do you want to lose weight once and for all?If so, then this book is for you.This comprehensive guide offers everything you need to know about successful weight loss, from the science behind shedding those unwanted pounds to practical tips for creating a sustainable, healthy lifestyle.As a certified nutritionist and personal ... Read more

    $4.99 USD or Free with Kobo Plus

  • The Complete Guide to Organic Skincare

    by Giri Raj Kishore ...
    In this comprehensive guide, "The Complete Guide to Organic Skincare," we will embark on an enlightening journey into the world of organic skincare. Over the course of this ebook, we will delve deep into the science behind organic ingredients, learn how to craft a personalized organic skincare routine, discover the incredible benefits of do-it-yourself (DIY) organic skincare, and explore solutions ... Read more

    $9.95 USD or Free with Kobo Plus

  • Trim The Fat: Weight Loss Simplified

    by Tiwayi Mushambi ...
    Begin Your Weightloss Journey The Right Way!The fitness industry is full of contradictory and complex jargon that's meant to confuse the average person. Much like investment banking before it was democratized, the confusion is meant to make people completely rely on 'experts' and part with their money. This book cuts through the complex jungle of the fitness industry and provides clear and ... Read more

    $3.99 USD or Free with Kobo Plus

  • Fuel for Fitness

    A Comprehensive Nutrition Playbook

    by Maxwell Reed ...
    Series series Fitness Nutrition
    Unlock the secrets to optimizing your health and boosting your fitness performance with "Fuel for Fitness: A Comprehensive Nutrition Playbook." Tailored for fitness enthusiasts of all levels, this essential guide combines the latest scientific research with practical, real-world advice to help you transform your body, mind, and overall well-being. Whether you're a beginner looking to improve your ... Read more

    $15.19 USD

  • Fuel for Fitness

    A Comprehensive Nutrition Playbook

    by Maxwell Reed ...
    Series Book 1 - Fitness Nutrition
    Dive into a life-changing journey with "Fuel for Fitness: A Comprehensive Nutrition Playbook", your ultimate guide to unlocking peak health and fitness through personalized nutrition strategies, expert insights into macronutrients and hydration, and practical meal planning. This playbook is not just about achieving fitness goals; it's about enhancing your overall well-being, understanding the ... Read more

    $19.95 USD or Free with Kobo Plus

  • UNDERSTANDING GLUCOSE REVOLUTION

    Discover the Transformative Effect of Blood Sugar Harmony, Healthy Glucose Level, Preventing Diseases, Wellness and Longevity

    by BRUCE BOWSER ...
    Series Book 1 - EAT WELL, LIVE WELL.
    Now is the right time to embark on a transformative journey towards vitality and longevity with this groundbreaking guide that unravels the mysteries of blood sugar harmony.This book is your key to discovering the profound impact of maintaining healthy glucose levels for a life filled with well-being and disease prevention. Explore the Vital Link Between Glucose and Wellness Equip Yourself with ... Read more

    $7.99 USD or Free with Kobo Plus

  • Cordyceps Unveiled: Your Path to Wellness and Vitality

    by Xilis ...
    **Description:**Discover the extraordinary world of Cordyceps mushrooms in "Cordyceps Unveiled: Your Path to Wellness and Vitality." This comprehensive ebook takes you on a captivating journey through the multifaceted benefits of Cordyceps, from ancient wisdom to modern science.Explore their remarkable potential in enhancing various aspects of well-being, from immune support and energy enhancement ... Read more

    $3.50 USD or Free with Kobo Plus

  • Vegan Performance: The Complete Sports Nutrition Guide for Plant-Based Athletes

    by YASSINE MAHMOUDI ...
    VEGAN PERFORMANCE: THE COMPLETE SPORTS NUTRITION GUIDE FOR PLANT-BASED ATHLETESApprox. Length: 200 pages of research-backed, practical guidanceThe Definitive Resource for Athletes Who Choose Plants.In competitive sports, success isn't just about training harder—it's about fueling smarter. Vegan Performance: The Complete Sports Nutrition Guide for Plant-Based Athletes is a comprehensive, evidence ... Read more

    $5.00 USD