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Includes eBooks

Includes audiobooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions
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How to Memorize for Tests and Examinations

Effective Study Skills for the Ambitious Student

by Robert Lighter ...

Our goal was to provide a concise text that will provide enough information for students to be able implement various strategies to improve their overall grades. This text offers up-to-date research based memorization and study skills/techniques for students entering high school, college, or university. ... Read more

$7.27 USD

Our goal was to provide a concise text that will provide enough information for students to be able implement various strategies to improve their overall grades. This text offers up-to-date research based memorization and study skills/techniques for students entering high school, college, or university.
... Read more

Unwinding Anxiety

New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

by Judson Brewer MD, PhD ...

**New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are ... Read more

$9.99 USD

Also available as: Audiobook

**New York Times and Wall Street Journal bestsellerA step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits**We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are
... Read more

Also available as: Audiobook
Living Daily With Adult ADD or ADHD: 365 Tips o the Day

by Douglas A Puryear MD ...

It's not exactly a "book" that you sit down and read; it's a collection of tips meant to be read one a day. The goal is to help you understand ADD or ADHD better, to understand what it's like to live with ADD or ADHD and that you're not the only one, and most importantly, to help you see how Your Life Can Be Better."If you are struggling with ADHD, this is the book for you. I have a bookshelf full ... Read more

$1.99 USD or Free with Kobo Plus

It's not exactly a "book" that you sit down and read; it's a collection of tips meant to be read one a day. The goal is to help you understand ADD or ADHD better, to understand what it's like to live with ADD or ADHD and that you're not the only one, and most importantly, to help you see how Your Life Can Be Better."If you are struggling with ADHD, this is the book for you. I have a bookshelf full
... Read more
The Science of Stuck

Breaking Through Inertia to Find Your Path Forward

by Britt Frank LSCSW ...

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD, ... Read more

Was $6.99 USD Now $4.99 USD

Also available as: Audiobook

“In this lively, well-written book, Britt Frank adds her compelling voice to this movement toward listening to rather than avoiding or fighting with what is making you stuck." —Richard C. Schwartz, PhD, creator of Internal Family Systems and author of No Bad Parts"You might just replace that stack of self-help books on your bedside table with this one essential guide.” —Arielle Schwartz, PhD,
... Read more

Also available as: Audiobook
Freeing Your Child from Negative Thinking

Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness

by Tamar E. Chansky, PhD ...

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative ... Read more

$11.99 USD

Also available as: Audiobook

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative
... Read more

Also available as: Audiobook
Learn Like a Pro

Science-Based Tools to Become Better at Anything

by Olav Schewe, Barbara Oakley, PhD ...

A book for learners of all ages containing the best and most updated advice on learning from neuroscience and cognitive psychology.Do you spend too much time learning with disappointing results? Do you find it difficult to remember what you read? Do you put off studying because it’s boring and you’re easily distracted? This book is for you.Dr. Barbara Oakley and Olav Schewe have both struggled in ... Read more

$11.99 USD

Also available as: Audiobook

A book for learners of all ages containing the best and most updated advice on learning from neuroscience and cognitive psychology.Do you spend too much time learning with disappointing results? Do you find it difficult to remember what you read? Do you put off studying because it’s boring and you’re easily distracted? This book is for you.Dr. Barbara Oakley and Olav Schewe have both struggled in
... Read more

Also available as: Audiobook
Release Anxiety with EFT Tapping

by J. Randay ...

EFT Tapping is appropriate for all ages, starting from beginners who know nothing about EFT to well experienced individuals. When using EFT Tapping for anxiety, the beauty of this, one can use it anywhere, anytime. It's very discrete and offers relief almost immediately.EFT Tapping will allow for one to confront personal uncertainties and weaknesses without worrying about judgment and then helps ... Read more

$0.99 USD or Free with Kobo Plus

EFT Tapping is appropriate for all ages, starting from beginners who know nothing about EFT to well experienced individuals. When using EFT Tapping for anxiety, the beauty of this, one can use it anywhere, anytime. It's very discrete and offers relief almost immediately.EFT Tapping will allow for one to confront personal uncertainties and weaknesses without worrying about judgment and then helps
... Read more
Talking to Depression

Simple Ways To Connect When Someone In Your Life Is Depressed

by Claudia J. Strauss ...

When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others ... Read more

$8.99 USD

When a friend or family member suffers from depression, we naturally want to help—but too often our good intentions seem to come out wrong. We can feel guilty, or even angry, about the sheer difficulty in communicating with someone we love so much. This practical, compassionate guide can help you understand exactly what your loved one is going through, and why certain approaches help and others
... Read more
Outsmart Your Brain

Why Learning is Hard and How You Can Make It Easy

by Daniel T. Willingham, Ph.D ...

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology ... Read more

$14.99 USD

Also available as: Audiobook

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning.When we study, we tend to focus on the tasks we can most easily control—such as highlighting and rereading—but these practices only give the illusion of mastery. As Dan Willingham, professor of psychology
... Read more

Also available as: Audiobook
The Habit Blueprint

15 Simple Steps to Transform Your Life

by Patrik Edblad ...

Series Book 1 - The Good Life Blueprint Series
Change Your Life the Easy Way!What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?Mental trainer Patrik Edblad has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in ... Read more

$3.99 USD or Free with Kobo Plus

Change Your Life the Easy Way!What if a few simple strategies could radically transform your life? What if exercising, eating healthy, staying organized, saving money, and reading was something you did automatically?Mental trainer Patrik Edblad has helped 400+ clients create massive change in their lives. Drawing from his vast experience, as well as his in-depth study of cutting-edge research in
... Read more
The Tech Solution

Creating Healthy Habits for Kids Growing Up in a Digital World

by Dr. Shimi Kang ...

A Harvard-trained psychiatrist and mom of 3 gives parents and educators the tech habits children need to achieve their full potential--and a 6-step plan to put them into action.You may have picked up on some warning signs: The more your 9-year-old son plays video games, the more distracted and irritable he becomes. Or maybe comparing her life to others on social media is leaving your teenaged ... Read more

$13.99 USD

Also available as: Audiobook

A Harvard-trained psychiatrist and mom of 3 gives parents and educators the tech habits children need to achieve their full potential--and a 6-step plan to put them into action.You may have picked up on some warning signs: The more your 9-year-old son plays video games, the more distracted and irritable he becomes. Or maybe comparing her life to others on social media is leaving your teenaged
... Read more

Also available as: Audiobook
Lose the Sugar Addiction with EFT Tapping

by J. Randay ...

Is sugar your downfall when it comes to losing weight?Would you be willing to give up a few minutes a day to lose the sugar addiction to start eating healthy?If you said "yes" then this sugar addiction tapping book may be exactly what you need to start clearing out the desire for sugar and bring in desire to eat more natural sugars for a healthier outcome. ... Read more

$1.99 USD or Free with Kobo Plus

Is sugar your downfall when it comes to losing weight?Would you be willing to give up a few minutes a day to lose the sugar addiction to start eating healthy?If you said "yes" then this sugar addiction tapping book may be exactly what you need to start clearing out the desire for sugar and bring in desire to eat more natural sugars for a healthier outcome.
... Read more

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“robert lighter”

How to Memorize for Tests and Examinations

People who read this also enjoyed

Unwinding Anxiety

Living Daily With Adult ADD or ADHD: 365 Tips o the Day

The Science of Stuck

Freeing Your Child from Negative Thinking

Learn Like a Pro

Release Anxiety with EFT Tapping

Talking to Depression

Outsmart Your Brain

The Habit Blueprint

The Tech Solution

Lose the Sugar Addiction with EFT Tapping

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