Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Unlimited access to eBooks
  
  Unlimited access to audiobooks
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Unlimited access to eBooks

Unlimited access to audiobooks

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

The Men's 40+ Reset

Strength, Energy, Sleep, Nutrition, and Healthy Aging

by Rowan Ellis Hale ...

A practical, medically cautious guide for men over 40 who want to build strength, protect sleep, eat well, and make sustainable changes without extreme programs or supplement hype. Part of The Sagewell Wellness Library.About the authorRowan Ellis Hale: Write as the thoughtful kitchen-table explainer, a nonfiction narrative voice who sounds intelligent and intimate, as if answering one attentive ... Read more

$4.99 USD

A practical, medically cautious guide for men over 40 who want to build strength, protect sleep, eat well, and make sustainable changes without extreme programs or supplement hype. Part of The Sagewell Wellness Library.About the authorRowan Ellis Hale: Write as the thoughtful kitchen-table explainer, a nonfiction narrative voice who sounds intelligent and intimate, as if answering one attentive
... Read more
Here and Queer

by Rowan Ellis ...

Illustrated by Jacky Sheridan ...

Here and Queer is a helpful, friendly guide full of support and advice about living your best queer life, written for girls.This vibrant, inclusive guide, designed for all kinds of girls, is designed to help you be the strongest, proudest, happiest version of yourself! A celebration of the gift of queerness, it's packed full of heartfelt advice, comforting stories, and <st... ... Read more

$11.99 USD

Also available as: Audiobook

Here and Queer is a helpful, friendly guide full of support and advice about living your best queer life, written for girls.This vibrant, inclusive guide, designed for all kinds of girls, is designed to help you be the strongest, proudest, happiest version of yourself! A celebration of the gift of queerness, it's packed full of heartfelt advice, comforting stories, and <st...
... Read more

Also available as: Audiobook
The Wealth of Stillness

by Rowan Ellis ...

In a world that celebrates hustle and endless ambition, The Wealth of Stillness invites readers to explore a radically different kind of success—one rooted in presence, simplicity, and inner peace. Inspired by the timeless parable of the Mexican fisherman, this thoughtful and engaging book challenges the modern obsession with more and asks: What if the life you're chasing is already within reach ... Read more

$3.99 USD or Free with Kobo Plus

In a world that celebrates hustle and endless ambition, The Wealth of Stillness invites readers to explore a radically different kind of success—one rooted in presence, simplicity, and inner peace. Inspired by the timeless parable of the Mexican fisherman, this thoughtful and engaging book challenges the modern obsession with more and asks: What if the life you're chasing is already within reach
... Read more
What Nicotine Pouches Does To Your Body

by Dr. Ellis Rowan ...

What Nicotine Pouches Does To Your Body looks past marketing, opinions, and scare tactics to examine what really happens when nicotine becomes a daily habit—especially in pouch form.Nicotine pouches are often described as harmless, clean, or "just a focus aid." No smoke. No smell. No obvious damage. Yet many users notice the same quiet changes over time: energy that feels borrowed, motivation that ... Read more

$29.00 USD or Free with Kobo Plus

What Nicotine Pouches Does To Your Body looks past marketing, opinions, and scare tactics to examine what really happens when nicotine becomes a daily habit—especially in pouch form.Nicotine pouches are often described as harmless, clean, or "just a focus aid." No smoke. No smell. No obvious damage. Yet many users notice the same quiet changes over time: energy that feels borrowed, motivation that
... Read more
Anxious but Capable: Thriving with Functional Anxiety

by Rowan Ellis ...

You look like you have it all together—until you admit what no one sees: you're functioning, but you're anxious. Quietly, constantly, and completely worn out from holding it all.Anxious but Capable is the book for the high-achiever who lies awake at night, the people-pleaser who never feels like enough, and the overthinker who still shows up and performs.In this honest, practical, and empowering ... Read more

$2.99 USD or Free with Kobo Plus

You look like you have it all together—until you admit what no one sees: you're functioning, but you're anxious. Quietly, constantly, and completely worn out from holding it all.Anxious but Capable is the book for the high-achiever who lies awake at night, the people-pleaser who never feels like enough, and the overthinker who still shows up and performs.In this honest, practical, and empowering
... Read more
Before You Begin

Hygiene, Consent, and Setting the Tone

by Rowan Ellis Hartley ...

Series Book 2446 - The Intimate Health Library
A calm, shame-free guide to the often-overlooked moments before intimacy begins. This book walks you through why good hygiene goes beyond a quick wash, how to approach consent as an ongoing conversation rather than a one-time question, and what it means to set a physical and emotional tone that respects everyone involved. Drawing on widely accepted health guidance and straightforward communication ... Read more

$4.99 USD

A calm, shame-free guide to the often-overlooked moments before intimacy begins. This book walks you through why good hygiene goes beyond a quick wash, how to approach consent as an ongoing conversation rather than a one-time question, and what it means to set a physical and emotional tone that respects everyone involved. Drawing on widely accepted health guidance and straightforward communication
... Read more
The After-Intimacy Routine

Washing, Urinating, and Preventing Infection

by Rowan Ellis Hartley ...

Series Book 2451 - The Intimate Health Library
Most of us think carefully about consent, protection, and pleasure during intimacy. But what happens in the five minutes afterward? That brief window is one of the most important opportunities you have to protect your intimate health — and yet it is rarely discussed with the clarity it deserves. This book provides a calm, practical guide to the after-intimacy routine: when to use the toilet, how ... Read more

$4.99 USD

Most of us think carefully about consent, protection, and pleasure during intimacy. But what happens in the five minutes afterward? That brief window is one of the most important opportunities you have to protect your intimate health — and yet it is rarely discussed with the clarity it deserves. This book provides a calm, practical guide to the after-intimacy routine: when to use the toilet, how
... Read more
Intimacy After Forty

A Man's Guide to a Changing Body

by Rowan Ellis Hartley ...

Series Book 2431 - The Intimate Health Library
After forty, your body changes in ways no one warned you about. Testosterone drifts downward. Erections may take longer to arrive. A growing waistline or an aching back can make the sex you once enjoyed feel awkward or out of reach. This book does not pretend those changes are easy. It offers a clear, shame-free roadmap through them. Drawing on mainstream medical consensus and everyday male ... Read more

$3.99 USD

After forty, your body changes in ways no one warned you about. Testosterone drifts downward. Erections may take longer to arrive. A growing waistline or an aching back can make the sex you once enjoyed feel awkward or out of reach. This book does not pretend those changes are easy. It offers a clear, shame-free roadmap through them. Drawing on mainstream medical consensus and everyday male
... Read more
Consent, Clearly

How Adults Ask, Listen, and Respect a No

by Rowan Ellis Hartley ...

Series Book 2405 - The Intimate Health Library
Most of us learned about consent in a high-school assembly or a campus workshop. But adult intimacy is messier, quieter, and far more nuanced than a yes-or-no checkbox. This book is for anyone who has ever fumbled through a conversation about boundaries, wondered whether their partner truly wanted to continue, or struggled to say no without guilt. Written with clarity and compassion, Consent, ... Read more

$3.99 USD

Most of us learned about consent in a high-school assembly or a campus workshop. But adult intimacy is messier, quieter, and far more nuanced than a yes-or-no checkbox. This book is for anyone who has ever fumbled through a conversation about boundaries, wondered whether their partner truly wanted to continue, or struggled to say no without guilt. Written with clarity and compassion, Consent,
... Read more
Kegels for Men

Pelvic Floor Training for Control and Confidence

by Rowan Ellis Hartley ...

Series Book 2420 - The Intimate Health Library
Many men are unaware that the pelvic floor muscles play a central role in bladder and bowel control, sexual function, and core stability. This book demystifies male pelvic floor health with clear, shame-free guidance on how to locate, strengthen, and relax these muscles. Whether you are managing mild urinary leakage, recovering from prostate surgery, or simply want to improve confidence and ... Read more

$3.99 USD

Many men are unaware that the pelvic floor muscles play a central role in bladder and bowel control, sexual function, and core stability. This book demystifies male pelvic floor health with clear, shame-free guidance on how to locate, strengthen, and relax these muscles. Whether you are managing mild urinary leakage, recovering from prostate surgery, or simply want to improve confidence and
... Read more
Testosterone and Desire

How Hormones Shape Men's Intimate Health

by Rowan Ellis Hartley ...

Series Book 2428 - The Intimate Health Library
For many men, changes in desire can feel confusing or even shameful. This book cuts through the myths and offers a clear, evidence-based look at how testosterone influences intimate health. You'll learn what normal hormone function looks like, how to recognise when something may be off, and what steps you can take—from lifestyle changes to medical support—to restore balance. Written in a calm, ... Read more

$2.99 USD

For many men, changes in desire can feel confusing or even shameful. This book cuts through the myths and offers a clear, evidence-based look at how testosterone influences intimate health. You'll learn what normal hormone function looks like, how to recognise when something may be off, and what steps you can take—from lifestyle changes to medical support—to restore balance. Written in a calm,
... Read more
Raising Testosterone Naturally

Sleep, Strength, and Substance

by Rowan Ellis Hartley ...

Your testosterone levels influence energy, mood, muscle mass, and overall vitality. But modern life—poor sleep, chronic stress, sedentary habits, and environmental exposures—can gradually undermine this essential hormone. Many men notice a meaningful drop over time, but research shows that natural approaches can substantially help. This book offers a practical, evidence-informed roadmap for ... Read more

$3.99 USD

Your testosterone levels influence energy, mood, muscle mass, and overall vitality. But modern life—poor sleep, chronic stress, sedentary habits, and environmental exposures—can gradually undermine this essential hormone. Many men notice a meaningful drop over time, but research shows that natural approaches can substantially help. This book offers a practical, evidence-informed roadmap for
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Sagewell Wellness Library

The Intimate Health Library

The Men's 40+ Reset

Here and Queer

The Wealth of Stillness

What Nicotine Pouches Does To Your Body

Anxious but Capable: Thriving with Functional Anxiety

Before You Begin

The After-Intimacy Routine

Intimacy After Forty

Consent, Clearly

Kegels for Men

Testosterone and Desire

Raising Testosterone Naturally

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in United States

The Sagewell Wellness Library

The Intimate Health Library

Show: