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Top Series in United States

Showing 1 - 12 of 26 results for “sue fuller”
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  • Audiobook

    Everyday Yoga Classes for Improvers

    by Yoga 2 Hear, Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    3 hours 22 min

    Everyday Yoga Classes for Improvers includes the following audiobooks ideal for those with some yoga experience and who wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga.Daily Yoga consists of five different fifteen-minute yoga sessions devised to be used, one a day, in rotation. These sessions include a wide variety of postures and techniques and have been ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga for Weight Loss

    by Sue Fuller, Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    2 hours 52 min

    Practicing yoga regularly can shape and tone the body, reduce excess body fat, and help us to develop a deep connection with ourselves. Over time and with regular yoga practice, lifestyle choices begin to change, and any cravings for high-calorie snacks begin to diminish. These classes are suitable for those with previous yoga experience.Sue Fuller’s2 in 1 Yoga for Weight Loss consists of two ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Learn to Relax

    Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind

    by Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    3 hours 29 min

    This audiobook contains Everyday Relaxations, Relaxations for Stress, and Gentle Movement for Relaxation.Everyday Relaxations contains seven different easy to follow short guided relaxation sessions to fit easily into your day. Relaxations for Stress contains five different guided relaxation sessions to help relax body and mind and maintain healthy levels of stress and Gentle Movement for ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Chakra Balancing Yoga and Meditation

    by Sue Fuller, Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    2 hours 40 min

    There are seven main energy centers (chakras) positioned between the base of the spine and the crown of the head. Each influences a different area of physical and emotional well-being. To maintain optimum levels of health and vitality, it is important that energy flows freely around the body and through each energy center. These yoga and meditation sessions have been devised to do just that.Chakra ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga for Beginners

    by Sue Fuller, Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    3 hours 5 min

    These audio yoga classes will teach you basic yoga postures that are suitable for beginners. They will strengthen the body, increase flexibility, reduce stress, and allow you to enjoy the many benefits of yoga at a time and place that is most suitable for you.Yoga for Beginners contains three different easy-to-follow audio yoga classes devised and narrated by leading yoga teacher Sue Fuller. Each ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Easy Everyday Meditations, Mindfulness, and Pranayamas

    by Sue Fuller, Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    3 hours 46 min

    Learning meditation, mindfulness, and pranayama has never been easier than with these easy-to-follow audio sessions.Easy Everyday Meditations contains five fifteen-minute guided meditation sessions suitable for beginners and experienced meditators alike. The sessions focus on awareness, relaxation, calming the mind, positivity, and loving kindness.Easy Everyday Mindfulness consists of five fifteen ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Yoga: Discover How to Flow and Relax

    by Sue Fuller, Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    3 hours 52 min

    The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.Yoga Vinyasas for Beginners is made up of three twenty-six-minute flowing yoga sessions suitable for those with little yoga ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Restorative Yoga

    Guided Classes to Relax, Refresh, and Restore Body and Mind

    by Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    3 hours 7 min

    Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to ... Read more

    $14.99 USD or Free with Kobo Plus

  • Audiobook

    Everyday Yoga Classes for Beginners

    by Yoga 2 Hear, Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    2 hours 53 min

    Everyday Yoga Classes for Beginners includes the following audiobooks: Beginners Daily Yoga, Beginners AM-PM Yoga, and Easy Yoga for Stress.Beginners Daily Yoga consists of five gentle fifteen-minute yoga sessions devised to be used, one a day, in rotation. These sessions are ideal for those with little or no previous yoga experience. They allow you to practice yoga daily so you can experience ... Read more

    $14.99 USD or Free with Kobo Plus

  • Rethinking Widening Participation in Higher Education

    The Role of Social Networks

    Edited by Alison Fuller, Sue Heath, Brenda Johnston ...
    Extending the chance for people from diverse backgrounds to participate in Higher Education (HE) is a priority in the UK and many countries internationally. Previous work on widening participation in HE however has focussed on why people choose to go to university but this vital new research has focussed on looking at why people choose not to go. Moreover, much of the extant literature ... Read more

    $66.99 USD

  • Improving Learning by Widening Participation in Higher Education

    Edited by Miriam David, Ann-Marie Bathmaker, Gill Crozier, Pauline Davis, Hubert Ertl, Alison Fuller, Geoff Hayward, Sue Heath, Chris Hockings, Gareth Parry, Diane Reay, Anna Vignoles, Julian Williams ...
    Series series Improving Learning
    Improving Learning by Widening Participation in Higher Education presents a strong and coherent rationale for improving learning for diverse students from a range of socio-economic, ethnic/racial and gender backgrounds within higher education, and for adults across the life course.Edited by Miriam David, the Associate Director of the ESRC’s highly successful Teaching and Learning Research ... Read more

    $57.99 USD

  • Audiobook

    Yoga Classes for the Complete Beginner

    4 Yoga Classes Suitable for the Complete Beginner

    by Sue Fuller ...
    Narrated by Sue Fuller ...

    Unabridged

    2 hours 42 min

    This audio set contains four different yoga classes suitable for the complete beginner. Each class gently and safely introduces different postures and techniques to help create an understanding and to develop a foundation in yoga and yoga practices.Yoga for the Complete Beginner is a gentle, nurturing class that lays a foundation and prepares the body and mind for regular yoga practice. The class ... Read more

    $14.99 USD or Free with Kobo Plus