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Base Camp Parenting

Worry Less to Help Your Kids More

by Susan Bauerfeld, Chris Parrott ...

Learn how to break free from worry's grip and raise more confident, resilient children who can cope with life's many challenges.Are you a parent who worries a lot? If so, you are not alone. Relentless worry is currently the norm. While concern about important issues is certainly beneficial, worrying about them is not. But, worrying can be a hard habit to break, even though it often causes added ... Read more

$27.39 USD

Also available as: Audiobook

Learn how to break free from worry's grip and raise more confident, resilient children who can cope with life's many challenges.Are you a parent who worries a lot? If so, you are not alone. Relentless worry is currently the norm. While concern about important issues is certainly beneficial, worrying about them is not. But, worrying can be a hard habit to break, even though it often causes added
... Read more

Also available as: Audiobook
Audiobook

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Base Camp Parenting

Worry Less to Help Your Kids More

by Susan Bauerfeld PhD, Chris Parrott ...

Narrated by Julie Rogers ...

Unabridged

7 hours 7 min

Bloomsbury presents Base camp Parenting by Susan Bauerfeld and Chris Parrott, read by Julie Rogers.Learn how to break free from worry’s grip and raise more confident, resilient children who can cope with life’s many challenges.Are you a parent who worries a lot? If so, you are not alone. Relentless worry is currently the norm. While concern about important issues is certainly beneficial, worrying ... Read more

$27.00 USD

Also available as: eBook

Bloomsbury presents Base camp Parenting by Susan Bauerfeld and Chris Parrott, read by Julie Rogers.Learn how to break free from worry’s grip and raise more confident, resilient children who can cope with life’s many challenges.Are you a parent who worries a lot? If so, you are not alone. Relentless worry is currently the norm. While concern about important issues is certainly beneficial, worrying
... Read more

Also available as: eBook

Stop Overreacting

Effective Strategies for Calming Your Emotions

by Judith Siegel, PhD, LCSW ...

When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but ... Read more

$12.89 USD

When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting and unintended consequences, affecting our friendships, careers, families, and romantic relationships. The truth is, overreacting hurts us as much as it hurts the people around us. You may see overreacting as an unchangeable part of your personality, but
... Read more
Think Confident, Be Confident

A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem

by Leslie Sokol, Marci Fox ...

A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field.Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and ... Read more

$7.99 USD

A practical four-step cognitive therapy program for overcoming self-doubt and fear?from leading experts in the field.Long-time associates of the Beck Institute, Drs. Sokol and Fox share their practical, four-step cognitive therapy program for overcoming self-doubt and fear, building confidence, and maximizing potential in all areas of life. Their unique program enables the reader to identify and
... Read more
10 Days to a Less Defiant Child, second edition

The Breakthrough Program for Overcoming Your Child's Difficult Behavior

by Jeffrey Bernstein, PhD ...

The popular, powerful guide to help parents regain control over a defiant child or teenagerOccasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a ... Read more

$11.99 USD

Also available as: Audiobook

The popular, powerful guide to help parents regain control over a defiant child or teenagerOccasional clashes between parents and children are not uncommon, but when defiant behavior-including tantrums, resistance to chores, and negativity-becomes chronic, it causes big problems within the family. In 10 Days to a Less Defiant Child, family and child psychologist Dr. Jeffrey Bernstein shares a
... Read more

Also available as: Audiobook
Raising Resilience

How to Help Our Children Thrive in Times of Uncertainty

by Tovah P. Klein Phd ...

USA Today BestsellerForeword by Amy SchumerChild development expert and author of How Toddlers Thrive, Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.Whether it’s national or global events affecting our sense of safety or stressors in our day-to-day lives, we are constantly confronted with situations that ... Read more

$12.49 USD

USA Today BestsellerForeword by Amy SchumerChild development expert and author of How Toddlers Thrive, Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world.Whether it’s national or global events affecting our sense of safety or stressors in our day-to-day lives, we are constantly confronted with situations that
... Read more
The 8 Motivational Challenges

A Short Guide to Lighting a Fire Under Anyone--Including Yourself (A Penguin Special from Hudson Street Press)

by Heidi Grant Halvorson Ph.D. ...

From the author of Succeed and Focus, a quick and easy guide to motivating anyone – including yourself.There is no one-size-fits-all way to get people motivated. Anyone who tells you that you should do X to get the most out of your employees, your students, or even yourself, isn’t telling you that – at best – X only works for some of the people, some of the time. In this short guide Heidi Grant ... Read more

$5.99 USD

From the author of Succeed and Focus, a quick and easy guide to motivating anyone – including yourself.There is no one-size-fits-all way to get people motivated. Anyone who tells you that you should do X to get the most out of your employees, your students, or even yourself, isn’t telling you that – at best – X only works for some of the people, some of the time. In this short guide Heidi Grant
... Read more
The Worrier's Guide to Overcoming Procrastination

Breaking Free from the Anxiety That Holds You Back

by Kevin Gyoerkoe, PsyD, ACT, Pamela Wiegartz, PhD, ACT ...

Break the Bonds of Anxiety-Driven ProcrastinationYou know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear ... Read more

$11.99 USD

Break the Bonds of Anxiety-Driven ProcrastinationYou know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear
... Read more
Fostering Resilient Learners

Strategies for Creating a Trauma-Sensitive Classroom

by Kristin Souers, Pete Hall ...

In this galvanizing book for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue--childhood trauma--and its profound effect on learning and teaching.Grounded in research and the authors' experience working with trauma-affected students and their teachers, Fostering Resilient Learners will help you cultivate a trauma-sensitive learning environment for students across all ... Read more

$32.79 USD

Also available as: Audiobook

In this galvanizing book for all educators, Kristin Souers and Pete Hall explore an urgent and growing issue--childhood trauma--and its profound effect on learning and teaching.Grounded in research and the authors' experience working with trauma-affected students and their teachers, Fostering Resilient Learners will help you cultivate a trauma-sensitive learning environment for students across all
... Read more

Also available as: Audiobook
The Anti-Burnout Book

How to Avoid Burnout and Your Recovery Toolkit if You Do

by Dr Emma Hepburn ...

'Essential reading for anyone who wants to understand and recover from burnout.' - Dr Julie Smith, Clinical Psychologist and million-copy bestselling authorThe definitive guide to overcoming burnout and finding your inner sparkUsing bite-sized takeaways and visual prompts, leading clinical psychologist Dr Emma Hepburn shows you how to prevent burnout by spotting the early warning signs and ... Read more

$12.99 USD

Also available as: Audiobook

'Essential reading for anyone who wants to understand and recover from burnout.' - Dr Julie Smith, Clinical Psychologist and million-copy bestselling authorThe definitive guide to overcoming burnout and finding your inner sparkUsing bite-sized takeaways and visual prompts, leading clinical psychologist Dr Emma Hepburn shows you how to prevent burnout by spotting the early warning signs and
... Read more

Also available as: Audiobook
You, Me, and Our ADHD Family

Practical Steps to Cultivate Healthy Relationships

by Tamara Rosier, PhD ...

ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant ... Read more

$14.39 USD

Also available as: Audiobook

ADHD doesn't just affect individuals. It affects entire families. Impulsiveness, emotional turbulence, poor organizational skills, unpredictable schedules, and inconsistent discipline are just some of the factors that can contribute to misunderstanding and difficult interpersonal relationships in a neurodiverse family. But that doesn't mean families dealing with ADHD are doomed to constant
... Read more

Also available as: Audiobook
Goodbye, Anxiety

A Guided Journal for Overcoming Worry (A Guided Workbook for Teens and Young Adults with CBT Skills and Journal Prompts)

by Terri Bacow PhD ...

Let go of your worries and take back your life with journaling prompts that help overcome anxiety developed by a psychologist with expertise in CBT and DBT therapies.As a teen or young adult, things like school work, social media, and navigating friendships can bring tons of stress, and you may often feel anxious and overwhelmed. That's why Psychologist Terri Bacow, Ph.D., developed this book with ... Read more

Was $8.99 USD Now $1.99 USD

Let go of your worries and take back your life with journaling prompts that help overcome anxiety developed by a psychologist with expertise in CBT and DBT therapies.As a teen or young adult, things like school work, social media, and navigating friendships can bring tons of stress, and you may often feel anxious and overwhelmed. That's why Psychologist Terri Bacow, Ph.D., developed this book with
... Read more

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Base Camp Parenting

Base Camp Parenting

People who read these also enjoyed

Stop Overreacting

Think Confident, Be Confident

10 Days to a Less Defiant Child, second edition

Raising Resilience

The 8 Motivational Challenges

The Worrier's Guide to Overcoming Procrastination

Fostering Resilient Learners

The Anti-Burnout Book

You, Me, and Our ADHD Family

Goodbye, Anxiety

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