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Stop the Spin

The Neuroscience of Racing Thoughts

by Theo Whessler ...

What if your racing mind isn't a personal flaw, but a predictable feature of your brain that you can actually learn to work with?Lying awake as one thought triggers the next. Replaying awkward conversations. Rehearsing tomorrow's worst-case scenarios. If your mind never seems to stop spinning, you are not broken, and you are far from alone. In Stop the Spin, neuroscientist Theo Whessler reveals ... Read more

$6.99 USD or Free with Kobo Plus

Also available as: Audiobook

What if your racing mind isn't a personal flaw, but a predictable feature of your brain that you can actually learn to work with?Lying awake as one thought triggers the next. Replaying awkward conversations. Rehearsing tomorrow's worst-case scenarios. If your mind never seems to stop spinning, you are not broken, and you are far from alone. In Stop the Spin, neuroscientist Theo Whessler reveals
... Read more

Also available as: Audiobook
Smart Brain, Foolish Choices

A Catalog of Mistakes

by Theo Whessler ...

Why does your intelligent, capable brain keep leading you into the very same mistakes—again and again?You are not irrational by accident. Your mind fails in regular, predictable patterns: it anchors on random numbers, drifts toward the middle option, overreacts to the word "free," clings to what it owns, and rewrites your values the moment emotion runs hot. In Smart Brain, Foolish Choices, ... Read more

$6.99 USD or Free with Kobo Plus

Why does your intelligent, capable brain keep leading you into the very same mistakes—again and again?You are not irrational by accident. Your mind fails in regular, predictable patterns: it anchors on random numbers, drifts toward the middle option, overreacts to the word "free," clings to what it owns, and rewrites your values the moment emotion runs hot. In Smart Brain, Foolish Choices,
... Read more
Two Minds

Who Really Decides Inside Your Head

by Theo Whessler ...

What if the decisions you're most certain about were made before you ever became aware of them?Deep inside your brain, two systems are constantly at work: one fast, automatic, and effortless; the other slow, deliberate, and easily exhausted. Most of the time the fast mind runs the show while the reflective mind assumes everything is fine. In Two Minds, neuroscientist Theo Whessler translates ... Read more

$6.99 USD or Free with Kobo Plus

Also available as: Audiobook

What if the decisions you're most certain about were made before you ever became aware of them?Deep inside your brain, two systems are constantly at work: one fast, automatic, and effortless; the other slow, deliberate, and easily exhausted. Most of the time the fast mind runs the show while the reflective mind assumes everything is fine. In Two Minds, neuroscientist Theo Whessler translates
... Read more

Also available as: Audiobook
The Signal First

The Neuroscience of Fear and Intuition

by Theo Whessler ...

What if your body already knew you were in danger—long before your mind could explain why?Every day, your nervous system detects threats, reads deception, and flags danger seconds before conscious thought catches up. Yet most of us are trained to override these signals in the name of politeness, trust, or the fear of seeming rude. In The Signal First, neuroscientist Theo Whessler reveals the ... Read more

$6.99 USD or Free with Kobo Plus

Also available as: Audiobook

What if your body already knew you were in danger—long before your mind could explain why?Every day, your nervous system detects threats, reads deception, and flags danger seconds before conscious thought catches up. Yet most of us are trained to override these signals in the name of politeness, trust, or the fear of seeming rude. In The Signal First, neuroscientist Theo Whessler reveals the
... Read more

Also available as: Audiobook
Total Recall

The Lab Techniques of a Trained Memory

by Theo Whessler ...

What if a poor memory isn't a personal flaw, but simply an untrained skill waiting to be unlocked?Your brain forgets by default—that's how it's built. But forgetting is not a life sentence. In Total Recall, neuroscientist Theo Whessler translates decades of laboratory research into a clear, practical system anyone can use. Drawing on classic studies from Ebbinghaus to the memory champions of today ... Read more

$6.99 USD or Free with Kobo Plus

What if a poor memory isn't a personal flaw, but simply an untrained skill waiting to be unlocked?Your brain forgets by default—that's how it's built. But forgetting is not a life sentence. In Total Recall, neuroscientist Theo Whessler translates decades of laboratory research into a clear, practical system anyone can use. Drawing on classic studies from Ebbinghaus to the memory champions of today
... Read more
The Delay Trap

The Neuroscience of Procrastination

by Theo Whessler ...

What if procrastination isn't a character flaw, but a predictable mechanism your brain runs against your will—one you can finally disable?Every time you put something off, you feel a flash of relief. But that relief is borrowed time with compounding interest: rising stress, ballooning tasks, and work that quietly gets worse the longer you wait. In The Delay Trap, neuroscientist Theo Whessler ... Read more

$6.99 USD or Free with Kobo Plus

Also available as: Audiobook

What if procrastination isn't a character flaw, but a predictable mechanism your brain runs against your will—one you can finally disable?Every time you put something off, you feel a flash of relief. But that relief is borrowed time with compounding interest: rising stress, ballooning tasks, and work that quietly gets worse the longer you wait. In The Delay Trap, neuroscientist Theo Whessler
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Smart Brain, Foolish Choices

A Catalog of Mistakes

by Theo Whessler ...

Unabridged

5 hours 23 min

You are not as rational as you think. Neither is anyone else—and that includes the experts, the executives, and the researchers who study the brain for a living. In Smart Brain, Foolish Choices, neuroscientist Theo Whessler presents a compact, rigorous, and deeply practical guide to the systematic errors the human brain makes under uncertainty, time pressure, and social influence—and what you can ... Read more

$14.99 USD or Free with Kobo Plus

You are not as rational as you think. Neither is anyone else—and that includes the experts, the executives, and the researchers who study the brain for a living. In Smart Brain, Foolish Choices, neuroscientist Theo Whessler presents a compact, rigorous, and deeply practical guide to the systematic errors the human brain makes under uncertainty, time pressure, and social influence—and what you can
... Read more
Audiobook

Audiobook

The Signal First

The Neuroscience of Fear and Intuition

by Theo Whessler ...

Unabridged

7 hours 38 min

A racing heart before you can name the reason. A tightening in the chest when someone smiles too quickly. An urge to step back that arrives before any conscious thought. These are not signs of anxiety or irrationality. They are signals â— and neuroscience shows they are often right. In The Signal First, Austrian neuroscientist Theo Whessler draws on decades of laboratory research, clinical case ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: eBook

A racing heart before you can name the reason. A tightening in the chest when someone smiles too quickly. An urge to step back that arrives before any conscious thought. These are not signs of anxiety or irrationality. They are signals â— and neuroscience shows they are often right. In The Signal First, Austrian neuroscientist Theo Whessler draws on decades of laboratory research, clinical case
... Read more

Also available as: eBook
Audiobook

Audiobook

The Delay Trap

The Neuroscience of Procrastination

by Theo Whessler ...

Unabridged

7 hours 48 min

You know what you need to do. You have the plan, the intention, the calendar block. And yet the task sits untouched while you answer emails, reorganize your notes, and tell yourself you will start after lunch. This is not a character flaw. It is a brain problem — and neuroscientist Theo Whessler has spent fifteen years studying exactly how to solve it.In The Delay Trap, Whessler translates decades ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: eBook

You know what you need to do. You have the plan, the intention, the calendar block. And yet the task sits untouched while you answer emails, reorganize your notes, and tell yourself you will start after lunch. This is not a character flaw. It is a brain problem — and neuroscientist Theo Whessler has spent fifteen years studying exactly how to solve it.In The Delay Trap, Whessler translates decades
... Read more

Also available as: eBook
Audiobook

Audiobook

Stop the Spin

The Neuroscience of Racing Thoughts

by Theo Whessler ...

Narrated by Ellis Marwood ...

Unabridged

9 hours 9 min

Your mind races at 2 a.m. You replay the awkward email. You rehearse tomorrow's disaster. You know it's not helping — and yet you can't stop. You are not broken. You are running factory-installed software that evolution never optimized for modern life. In Stop the Spin, neuroscientist Theo Whessler translates fifteen years of laboratory research into a clear, practical guide to one of the most ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: eBook

Your mind races at 2 a.m. You replay the awkward email. You rehearse tomorrow's disaster. You know it's not helping — and yet you can't stop. You are not broken. You are running factory-installed software that evolution never optimized for modern life. In Stop the Spin, neuroscientist Theo Whessler translates fifteen years of laboratory research into a clear, practical guide to one of the most
... Read more

Also available as: eBook
Audiobook

Audiobook

Two Minds

Who Really Decides Inside Your Head

by Theo Whessler ...

Narrated by Ellis Marwood ...

Unabridged

11 hours 24 min

Every day, your brain makes hundreds of decisions before your conscious mind even realizes a choice is being made. You trust your instincts, believe your memories, and feel certain about your judgments — but neuroscience reveals that much of what you call "thinking" is something else entirely: a fast, automatic, largely hidden machinery that runs ahead of awareness, shaped by fatigue, arbitrary ... Read more

$14.99 USD or Free with Kobo Plus

Also available as: eBook

Every day, your brain makes hundreds of decisions before your conscious mind even realizes a choice is being made. You trust your instincts, believe your memories, and feel certain about your judgments — but neuroscience reveals that much of what you call "thinking" is something else entirely: a fast, automatic, largely hidden machinery that runs ahead of awareness, shaped by fatigue, arbitrary
... Read more

Also available as: eBook

Mindful Money Management

by HowtoAlex ...

"Mindful Money Management" offers a transformative approach to personal finance by addressing the emotional and psychological aspects of money. Unlike traditional financial advice focused solely on numbers, this book integrates mindfulness, self-awareness, and behavioral psychology to help readers heal their relationship with money. Through practical exercises, reflective prompts, and actionable ... Read more

$4.99 USD or Free with Kobo Plus

"Mindful Money Management" offers a transformative approach to personal finance by addressing the emotional and psychological aspects of money. Unlike traditional financial advice focused solely on numbers, this book integrates mindfulness, self-awareness, and behavioral psychology to help readers heal their relationship with money. Through practical exercises, reflective prompts, and actionable
... Read more

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“theo whessler”

Stop the Spin

Smart Brain, Foolish Choices

Two Minds

The Signal First

Total Recall

The Delay Trap

Smart Brain, Foolish Choices

The Signal First

The Delay Trap

Stop the Spin

Two Minds

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