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“tom trotter”

Showing 1 - 12 of 12 results for “tom trotter”
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  • Rise & Shine

    Empower Your Mindset, Get Fit, Change Your Life.

    by Tom Trotter ...
    'This isn't 'just' a fitness book - it's designed to build a confident, happy and inspired brain that will allow you to pursue a beautifully healthy body. With a few tweaks here and there, suddenly, fitness can be fun - something you live for, and that helps you to live better. I hope that my passion and belief that it's possible for anyone will capture the hearts and minds of my readers!'Feeling ... Read more

    Was $11.99 USD Now $2.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Audiobook

    Rise & Shine

    Empower Your Mindset, Get Fit, Change Your Life.

    by Tom Trotter ...
    Narrated by Tom Trotter, Phillipe Bosher ...

    Unabridged

    6 hours 29 min

    'This isn't 'just' a fitness book - it's designed to build a confident, happy and inspired brain that will allow you to pursue a beautifully healthy body. With a few tweaks here and there, suddenly, fitness can be fun - something you live for, and that helps you to live better. I hope that my passion and belief that it's possible for anyone will capture the hearts and minds of my readers!'Feeling ... Read more

    $31.99 USD

    Also available as: eBook

    Also available as: eBook

  • Audiobook

    Hunting Shadows

    by Tom Gallagher ...
    Narrated by Robert Trotter ...

    Unabridged

    58 min

    Hunting Shadows is drawn from Gallagher's journalistic pieces and offers an evocative and personal view of the area. Born and bred in Dumbarton, reader Robert Trotter is very much at home with these affectionate memories of the town on the Clyde. ... Read more

    $9.99 USD

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  • You Are Your Own Gym

    The Bible of Bodyweight Exercises

    by Mark Lauren, Joshua Clark ...
    **From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shapeFor men and women of all athletic abilities!**As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in ... Read more

    $9.99 USD

  • The Bodybuilding.com Guide to Your Best Body

    The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

    by Kris Gethin ...
    MAKE YOUR DREAM BODY A REALITYFROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking down the mental blocks that are holding you back, then ... Read more

    $13.99 USD

  • Walk Away the Pounds

    The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting

    by Leslie Sansone ...
    Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from ... Read more

    Was $9.99 USD Now $1.99 USD

  • Slow AF Run Club

    The Ultimate Guide for Anyone Who Wants to Run

    by Martinus Evans ...
    A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club.Ten years ago, Martinus Evans got some stern advice from his doctor: “Lose weight or die.” First defensive, but then defiant, Evans vowed that day to run a marathon, though his doctor thought he was crazy. Since then, Evans has run eight marathons and hundreds of ... Read more

    $10.99 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Built for Show

    Four Body-Changing Workouts for Building Muscle, Losing Fat, andLooking Good Enough to Hook Up

    by Nate Green ...
    Every guy is looking for an edge, some way to get single women his age to notice him more than they do now.Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does.Built for Show is the first fitness book to address young men on the prowl. It’s not just written for them; it’s written by one of them. Green, who’s just twenty- ... Read more

    $17.99 USD

  • Runner's World Complete Book of Women's Running

    The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, BeSafe, and Train for Any Distance

    by Dagny Scott Barrios, Editors of Runner's World Maga ...
    Series series Runner's World
    Runner's World Complete Book of Women's Running is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market—women runners.More than 10 million women across the country now identify themselves as regular runners. In response to the dramatic increase in the number of women in the sport, Dagny Scott Barrios and the experts at ... Read more

    $13.99 USD

  • Power of 10

    The Once-A-Week Slow Motion Fitness Revolution

    by Adam Zickerman, Bill Schley ...
    Fitness expert Adam Zickerman presents a revolutionary exercise program—slow strength training—that will forever change the way Americans work out.Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. Power of 10 is based on a remarkably advanced yet simple discovery: By lifting weights in a ... Read more

    $17.29 USD or Free with Kobo Plus

  • The 24/7 Body

    The Sunday Times bestselling guide to diet and training

    by Matt Morsia ...
    The first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLERAS SEEN IN BBC ONE'S GLADIATORS TV SERIES AS LEGENDAUTHOR OF FITNESS UNLOCKED'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book'More fitness view... ... Read more

    $14.29 USD

    Also available as: Audiobook

    Also available as: Audiobook

  • Bob Greene's Total Body Makeover

    An Accelerated Program of Exercise and Nutrition f

    by Bob Greene ...
    From Bob Greene, bestselling author of Get With the Program!, comes a comprehensive, innovative twelve-week plan for transforming your body inside and out. With Bob Greene's Total Body Makeover, you'll achieve maximum results in a minimum amount of time!Knowing that great health and fitness begin with the right state of mind, Greene addresses the important emotional issues behind poor exercise and ... Read more

    $13.99 USD