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The Teen's Guide to Gut Health

The Low-FODMAP Way to Tame IBS, Crohn's, Colitis, and Other Digestive Disorders

by Rachel Meltzer Warren ...

Take charge of your gut health now with the low-FODMAP diet.Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren't bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor's visits, and ... Read more

$12.99 USD or Free with Kobo Plus

Take charge of your gut health now with the low-FODMAP diet.Are you a teen dealing with stomach problems? If so, you're not alone! Fourteen percent of high school students have symptoms of IBS—such as pain, bloating, and frequent trips to the bathroom. Plus (as if that weren't bad enough!), poor gut health can mean missed school days and trips, awkward explanations, extra doctor's visits, and
... Read more
Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

by Kate Scarlata, Megan Riehl, PsyD, AGAF ...

A groundbreaking, holistic approach for treating and thriving with IBS exploring the gut-brain connection—from two renowned experts.If you are one of the 45 million Americans with IBS, you know it's a tricky disease—hard to diagnose, and miserable to live with.Now, GI psychologist Dr. Megan Riehl and GI expert, registered dietitian Kate Scarlata provide a comprehensive, holistic approach to IBS in ... Read more

$14.99 USD

Also available as: Audiobook

A groundbreaking, holistic approach for treating and thriving with IBS exploring the gut-brain connection—from two renowned experts.If you are one of the 45 million Americans with IBS, you know it's a tricky disease—hard to diagnose, and miserable to live with.Now, GI psychologist Dr. Megan Riehl and GI expert, registered dietitian Kate Scarlata provide a comprehensive, holistic approach to IBS in
... Read more

Also available as: Audiobook
Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics of North America, E-Book

Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics of North America, E-Book

Edited by William D. Chey ...

Series Book Volume 50-3 - The Clinics: Internal Medicine
In this issue of Gastroenterology Clinics, guest editor William Chey brings his considerable expertise to the topic of Irritable Bowel Syndrome. - Provides in-depth, clinical reviews on IBS, providing actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the ... Read more

$84.59 USD

In this issue of Gastroenterology Clinics, guest editor William Chey brings his considerable expertise to the topic of Irritable Bowel Syndrome. - Provides in-depth, clinical reviews on IBS, providing actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the
... Read more
Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics

by William D. Chey ...

Series Book Volume 40-1 - The Clinics: Internal Medicine
This comprehensive update on irritable bowel syndrome addresses both the state of art diagnosis and treatment as well as emerging therapies and future directions. Worldwide authority, Dr. Eammon Quigley, contributes an article on Therapies Aimed at the Gut Microflora and Inflammation. Other highlights include articles devoted to genetics, biomarkers, and symptom-based diagnostic criteria. ... Read more

$84.59 USD

This comprehensive update on irritable bowel syndrome addresses both the state of art diagnosis and treatment as well as emerging therapies and future directions. Worldwide authority, Dr. Eammon Quigley, contributes an article on Therapies Aimed at the Gut Microflora and Inflammation. Other highlights include articles devoted to genetics, biomarkers, and symptom-based diagnostic criteria.
... Read more
Audiobook

Mind Your Gut

The Science-based, Whole-body Guide to Living Well with IBS

by Kate Scarlata, Megan Riehl, PsyD, AGAF ...

Narrated by Purva Bedi ...

Unabridged

9 hours 9 min

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to ... Read more

$27.99 USD

Also available as: eBook

Two IBS experts—a New York Times bestselling author and a renowned GI psychologist—offer a groundbreaking, holistic approach with updated research for treating and thriving with IBS.?IBS affects 45 million Americans; it's a tricky disease—hard to diagnose, and miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments—but most folks don't know how to
... Read more

Also available as: eBook

Audiobook

Healing from Toxic Relationships

10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse

by Stephanie Moulton Sarkis, PhD ...

Narrated by Stephanie Moulton Sarkis, PhD, Suehyla El-Attar ...

Unabridged

7 hours 43 min

A practical recovery plan outlining ten foundational steps to true healing, from a psychologist and the author of Gaslighting**.**Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of ... Read more

$24.99 USD

Also available as: eBook

A practical recovery plan outlining ten foundational steps to true healing, from a psychologist and the author of Gaslighting**.**Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self-esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of
... Read more

Also available as: eBook
Audiobook

Self-Care for Winter

Seven steps to thriving in the colder months

by Suzy Reading ...

Narrated by Daphne Kouma ...

Unabridged

3 hours 50 min

'Made me reframe the whole way I look at winter' Nicola Elliott, founder of NEOM and author of The Four Ways to WellbeingAre you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the ... Read more

$31.99 USD

Also available as: eBook

'Made me reframe the whole way I look at winter' Nicola Elliott, founder of NEOM and author of The Four Ways to WellbeingAre you feeling it too? The genuine urge to bunker in, a growing need for rest, a deep desire to seek comfort? As the days become shorter and the cold descends, hibernation mode sets in. While seasonal change is a normal part of the natural world, many of us expect to have the
... Read more

Also available as: eBook
Audiobook

Dynamic Drive

The Purpose-Fueled Formula for Sustainable Success

by Molly Fletcher ...

Narrated by Molly Fletcher ...

Unabridged

9 hours 5 min

A #1 USA TODAY NATIONAL BESTSELLER!In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success.This isn’t just another self-help theory: Dynamic Drive is your practical guide to unlockin... ... Read more

$27.99 USD

Also available as: eBook

A #1 USA TODAY NATIONAL BESTSELLER!In a world fixated on fleeting success, Molly Fletcher, renowned keynote speaker, podcast host, and entrepreneur, invites you to challenge the status quo and redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success.This isn’t just another self-help theory: Dynamic Drive is your practical guide to unlockin...
... Read more

Also available as: eBook
Audiobook

Making Great Relationships

Simple Practices for Solving Conflicts, Building Connection, and Fostering Love

by Rick Hanson PhD ...

Narrated by Rick Hanson PhD ...

Unabridged

7 hours 30 min

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and ResilientRelationships are usually the most important part of a person’s life. But they’re often stressful and ... Read more

$20.00 USD

Also available as: eBook

“50 simple, powerful ways to improve your relationships at home and at work” (Lori Gottlieb, author of Maybe You Should Talk To Someone), based on the latest findings in neuroscience, mindfulness, and positive psychology—by the New York Times bestselling author of Neurodharma and ResilientRelationships are usually the most important part of a person’s life. But they’re often stressful and
... Read more

Also available as: eBook
Audiobook

7 Rules of Self-Reliance

How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future

by Maha Abouelenein ...

Narrated by Maha Abouelenein ...

Unabridged

8 hours 6 min

NATIONAL BESTSELLER!USA TODAY BESTSELLER!Embrace the journey of self-reliance with global communications strategist Maha Abouelenein as she shows you how to deploy your greatest asset—yourself—to achieve your dreams and beyond.In an era defined by rapid change and unrelenting uncertainty, mastering self-reliance is not just an option—it's a necessity. Maha Abouelenein is a strategic communication ... Read more

$17.50 USD

Also available as: eBook

NATIONAL BESTSELLER!USA TODAY BESTSELLER!Embrace the journey of self-reliance with global communications strategist Maha Abouelenein as she shows you how to deploy your greatest asset—yourself—to achieve your dreams and beyond.In an era defined by rapid change and unrelenting uncertainty, mastering self-reliance is not just an option—it's a necessity. Maha Abouelenein is a strategic communication
... Read more

Also available as: eBook
Audiobook

Mind Your Manners

How to Be Your Best Self in Any Situation

by Sara Jane Ho ...

Narrated by Sara Jane Ho ...

Unabridged

7 hours 48 min

**Founder of a global etiquette school and star of her own Netflix series, Sara Jane Ho teaches readers how to thrive socially in a variety of situations."With her remarkable wit and profound understanding, she serves as an exceptional mentor, showing us all how to navigate life with confidence and grace." ―Drew Barrymore**Etiquette, Sara Jane says, is the glue that holds society together. Humans ... Read more

$24.99 USD

Also available as: eBook

**Founder of a global etiquette school and star of her own Netflix series, Sara Jane Ho teaches readers how to thrive socially in a variety of situations."With her remarkable wit and profound understanding, she serves as an exceptional mentor, showing us all how to navigate life with confidence and grace." ―Drew Barrymore**Etiquette, Sara Jane says, is the glue that holds society together. Humans
... Read more

Also available as: eBook
Audiobook

A Dirty Guide to a Clean Home

Housekeeping Hacks You Can't Live Without

by Melissa Dilkes Pateras, Carla Sosenko ...

Narrated by Melissa Dilkes Pateras ...

Unabridged

6 hours 38 min

Everything you need to know about laundry, cleaning, and basic home repairs—from the TikTok star who made bluing a thing, showed you how to fold a fitted sheet, and taught you to properly use your (caulk) gun.“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”—Publishers WeeklyMelissa Dilkes Pateras is the most competent housekeeper, DIY ... Read more

$17.50 USD

Also available as: eBook

Everything you need to know about laundry, cleaning, and basic home repairs—from the TikTok star who made bluing a thing, showed you how to fold a fitted sheet, and taught you to properly use your (caulk) gun.“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”—Publishers WeeklyMelissa Dilkes Pateras is the most competent housekeeper, DIY
... Read more

Also available as: eBook

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The Clinics: Internal Medicine

The Teen's Guide to Gut Health

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Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics of North America, E-Book

Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics

Mind Your Gut

People who read these also enjoyed

Healing from Toxic Relationships

Self-Care for Winter

Dynamic Drive

Making Great Relationships

7 Rules of Self-Reliance

Mind Your Manners

A Dirty Guide to a Clean Home

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