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Plant Power

Heal Yourself with Medicinal Mushrooms, Roots, Flowers, and Herbs

by Wouter Bijdendijk ...

“An excellent resource about the natural properties of plants.”—Kirkus Reviews• Explores the ethnobotany and practical applications of 30 plants, fruits, nuts, bulbs, roots, flowers, and mushrooms that support the immune system, digestion, endurance, vitality, and the brain• Examines ritual and mind-expanding plants such as fly agaric, blue lotus, cannabis, and peyote cactus• Offers 60 delicious ... Read more

$22.99 USD

“An excellent resource about the natural properties of plants.”—Kirkus Reviews• Explores the ethnobotany and practical applications of 30 plants, fruits, nuts, bulbs, roots, flowers, and mushrooms that support the immune system, digestion, endurance, vitality, and the brain• Examines ritual and mind-expanding plants such as fly agaric, blue lotus, cannabis, and peyote cactus• Offers 60 delicious
... Read more

The Big Book of Kombucha

Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

by Hannah Crum, Alex LaGory ...

Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get all the health benefits from this fermented drink—for a fraction of the store-bought price.This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also ... Read more

$13.99 USD

Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get all the health benefits from this fermented drink—for a fraction of the store-bought price.This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting tips. The book also
... Read more
The Pegan Diet

21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

by Dr. Mark Hyman, MD ...

Series Book 10 - The Dr. Mark Hyman Library
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying ... Read more

$14.99 USD

Also available as: Audiobook

Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying
... Read more

Also available as: Audiobook
Master Plants Cookbook

The 33 Most Healing Superfoods for Optimum Health

by Margarita Restrepo, Michele Lastella ...

Food isn't just food, it can be medicine!A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked FoodÂ© magazine, takes you on a fascinating journey ... Read more

Was $12.99 USD Now $2.99 USD

Food isn't just food, it can be medicine!A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked FoodÂ© magazine, takes you on a fascinating journey
... Read more
Healing Herbal Soups

Boost Your Immunity and Weather the Seasons with Traditional Chinese Recipes: A Cookbook

by Rose Cheung, Genevieve Wong ...

Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine.Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo ... Read more

$18.99 USD

Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine.Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its kind to focus on boosting immunity and weathering the seasons, by a mother-daughter, Chinese-American duo
... Read more
Kombucha!

The Amazing Probiotic Tea that Cleanses, Heals, Energizes, and Detoxifies

by Eric Childs, Jessica Childs ...

The complete guide to kombucha— the wildly popular probiotic tea.Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects.Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this ... Read more

$14.99 USD

The complete guide to kombucha— the wildly popular probiotic tea.Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects.Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this
... Read more
Healing Mushrooms

A Practical and Culinary Guide to Using Mushrooms for Whole Body Health

by Tero Isokauppila, Four Sigmatic ...

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful ... Read more

Was $9.99 USD Now $7.99 USD

Also available as: Audiobook

The one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way.Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you’ll learn about the ten most powerful
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St. Hildegard of Bingen‘s Nutrition

Spelt - The Super Food

by Dr. Wighard Strehlow ...

This book is the most comprehensive summary available of all of Hildegard of Bingen's nutritional insights. It is a unique and accessible guide utilizing the remarkable possibilities for maintaining and restoring health through simple and tasty nutrition. A new era in medicine is beginning, which concerns itself with nutrition that can prevent illness and restore health more radically than ever ... Read more

$6.99 USD or Free with Kobo Plus

This book is the most comprehensive summary available of all of Hildegard of Bingen's nutritional insights. It is a unique and accessible guide utilizing the remarkable possibilities for maintaining and restoring health through simple and tasty nutrition. A new era in medicine is beginning, which concerns itself with nutrition that can prevent illness and restore health more radically than ever
... Read more
Be Your Own Herbalist

Essential Herbs for Health, Beauty, and Cooking

by Michelle Schoffro Cook ...

Nurture and Heal with Nature’s Herbal WondersThis complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred ... Read more

$10.69 USD

Nurture and Heal with Nature’s Herbal WondersThis complete guide will get you growing, harvesting, using, and healing with herbs — the world’s oldest and most effective natural medicines. Popular health writer Dr. Michelle Schoffro Cook profiles thirty-one common and easy-to-grow (or readily available) herbs, sharing scientific discoveries about their usefulness and offering more than one hundred
... Read more
The Macrobiotic Way

The Definitive Guide to Macrobiotic Living

by Michio Kushi, Stephen Blauer, Wendy Esko ...

The third edition of the "bible" of the macrobiotic movement.Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, ... Read more

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The third edition of the "bible" of the macrobiotic movement.Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition,
... Read more
The Miracle of Lemons

Practical Tips for Health, Home and Beauty

by Penny Stanway ...

With the power to refresh your skin, clean your home and add a touch of magic to your food, lemons truly have 'miraculous' properties and this is a wonderful pocket guide to using them as a powerful natural remedy, reliable beauty aid and useful household resource. ... Read more

$8.69 USD

With the power to refresh your skin, clean your home and add a touch of magic to your food, lemons truly have 'miraculous' properties and this is a wonderful pocket guide to using them as a powerful natural remedy, reliable beauty aid and useful household resource.
... Read more
The New Art of Living Green

How to Reduce Your Carbon Footprint and Live a Happier, More Eco-Friendly Life

by Erica Palmcrantz Aziz, Susanne Hovenäs ...

In today’s busy world it’s easy to understand the desire for shortcuts. With our time eaten up by work, family, and errands, we almost unconsciously look for quick fixes that aren’t always the healthiest for our home or family. With The New Art of Living Green, authors Erica Palmcrantz Aziz and Susanne Hovenäs dare us to stop and think for a moment about the type of chemicals we use in our home, ... Read more

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In today’s busy world it’s easy to understand the desire for shortcuts. With our time eaten up by work, family, and errands, we almost unconsciously look for quick fixes that aren’t always the healthiest for our home or family. With The New Art of Living Green, authors Erica Palmcrantz Aziz and Susanne Hovenäs dare us to stop and think for a moment about the type of chemicals we use in our home,
... Read more

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“wouter bijdendijk”

Plant Power

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The Big Book of Kombucha

The Pegan Diet

Master Plants Cookbook

Healing Herbal Soups

Kombucha!

Healing Mushrooms

St. Hildegard of Bingen‘s Nutrition

Be Your Own Herbalist

The Macrobiotic Way

The Miracle of Lemons

The New Art of Living Green

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