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1 - 12 de 12 resultados para “ainsley johnstone”
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  • Healthy Hormones

    A practical guide to balancing your hormones

    de Belinda Kirkpatrick, Ainsley Johnstone ...
    Expert naturopathic advice; 50 easy, delicious recipes using hormone-friendly ingredients; tips for fertility and conception.Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to ... Leer más

    $13.99 USD

  • 擁抱黑狗：如何照顧憂鬱症患者，同時不忘呵護自己【暢銷紀念版】

    Living with a Black Dog

    de 馬修．約翰史東, 安絲莉．約翰史東, Matthew Johnstone, Ainsley Johnstone ...
    Series series 眾生
    ﹝暢銷紀念版﹞寥寥數語和幾張圖片，把憂鬱症解釋得清楚動人。這本書做到了許多三、四百頁厚書做不到的事，而且做得好很多。　　根據研究，絕大多數的人會在人生某個階段罹患憂鬱症。不論其症狀是輕微或嚴重，一旦黑狗走進一個人的生命，除了患者本身需承受極大痛苦外，身邊人的生活也難逃這隻惡犬的侵入。許多的例子顯示，陪伴在患者身邊的至親與至愛，在盡力扮演好協助與支持的角色時，往往也忽略了照顧好自己身心的重要，使得他們不論是外在的身體，亦或內在的心靈，皆承受了旁人難以理解的壓力。　　此書是馬修和安絲莉．約翰史東夫妻，在攜手擊退黑狗的糾纏後，為憂鬱症患者的伴侶、家人、朋友和同事所寫的指導小書，內容包括憂鬱症狀的跡象，以及應付黑狗襲擊的實用建議。　　馬修和安絲莉也以過來人的經驗，為照顧者提供珍惜自己的訣竅，以及紓發情緒的技巧，避免自己也成為黑狗的飼主。本書特色：*翻譯超過20種語言，暢銷英國超過15萬冊的繪本。 ... Leer más

    $7.12 USD

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  • Rushing Woman's Syndrome

    The impact of a never ending to-do list on your health

    de Dr Libby Weaver ...
    Hot on the heels of the best-selling book Accidentally Overweight, Dr Libby Weaver’s new book Rushing Woman’s Syndrome is set to be another best-seller. Following a year of successful international appearances the Dr Libby brand is growing at a rapid rate. Rushing Woman’s Syndrome was inspired by Dr Libby’s clinical experiences and empathy for women and the many roles they now juggle. It describes ... Leer más

    $11.70 USD

  • The Thinking Woman's Guide to a Better Birth

    de Henci Goer ...
    As an intelligent woman, you are probably used to learning as much as you can before making major decisions. But when it comes to one of the most important decisions of your life--how you will give birth-it is hard to gather accurate, unbiased information. Surprisingly, much of the research does not support common medical opinion and practice.Birth activist Henci Goer gives clear, concise ... Leer más

    $10.99 USD

  • Mediterranean Diet Cookbook: 70 Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now!

    ( 7 Bonus Tips For Mediterranean Cooking Success Included)

    de Samantha Michaels ...
    Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now! ( 7 Bonus Tips For Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • The Tao of Fertility

    A Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New Life

    de Daoshing Ni, Dana Herko ...
    An esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditional Chinese medicine (TCM). Dr. Daoshing Ni, descended from more than 70 generations of Taoist masters, has achieved renown among high-tech infertility specialists, TCM practitioners, and his many devoted patients. The Tao of Fertility is the first book ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Getting Pregnant

    What Couples Need To Know Right Now

    de Niels H. Lauersen, Colette Bouchez ...
    Whether you are young and fertile, over 40 and having trouble conceiving, or anywhere in between, here is the best resource to help you get pregnant.The only must-have fertility book, Getting Pregnant, completely revised and updated, not only addresses the needs of those who cannot conceive but serves as the ultimate guide for anyone planning to have a baby, now or in the future. Addressing the ... Leer más

    $15.99 USD

  • The Hite Report

    A Nationwide Study of Female Sexuality

    de Shere Hite ...
    A reproduction of the classic text, unavailable now for more than a decade, with a new introduction by the author. The Hite Report, first published in 1976, was a sexual revolution in six hundred pages. To answer sensitive questions dealing with the most intimate details of women's sexuality, Hite's innovation was simple: she asked women, a lot of them, everything--and published the results.One ... Leer más

    $13.99 USD

  • Pregnancy & Birth - The must-know info

    Your Developing Baby, Prenatal Care, and Childbirth Choices

    de DK ...
    This comprehensive, approachable guide to pregnancyoffers all the information expecting parents really need to know. This visual guide provides parents with expert advice on what to expect during tests, scans and procedures, how to plan for the birth, pain relief options, what to pack in the hospital bag, and the best positions for different stages of labor.This book includes clear, photographic ... Leer más

    $6.99 USD

  • Super Nutrition for Women

    The Award-Winning Guide No Woman Should Be Without, Revised and Updated

    de Ann Louise Gittleman PH.D., CNS ...
    Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best way to incorporate them into any weight-loss or workout plan.This newly revised edition includes the latest nutritional studies and addresses the unique health and dietary ... Leer más

    $9.99 USD

  • Be Fruitful

    The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child

    de Victoria Maizes, M.D. ...
    From an internationally recognized integrative physician, a thorough guide to fertility that encompasses all aspects of female well-being to help women prepare their bodies for easy conception, pregnancy, and the delivery of healthy babies.The increase in environmental toxins, processed foods, and stress, as well as the advancing ages at which couples seek to have children, have made it more ... Leer más

    $14.99 USD

  • The Doctor Will See You Now

    Recognizing and Treating Endometriosis

    de Tamer Seckin, William Croyle ...
    Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with ... Leer más

    $17.29 USD o gratis con Kobo Plus