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“andrew d huberman”

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  • Protocols

    An Operating Manual for the Human Body

    de Andrew D. Huberman, Ph.D. ...
    #1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively ... Leer más

    $16.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Protocols. Edizione italiana del bestseller internazionale

    Manuale operativo per il corpo umano

    de Andrew D. Huberman ...
    Traducido por Annamaria Mirra, Francesca Sophie Giona ...
    SENTI CHE FUNZIONI AL 50% DELLE TUE POSSIBILITÀ?ECCO IL PRIMO MANUALE OPERATIVO PER SUPERPOTENZIARE LA SALUTE DEL CORPO E DELLA MENTENON SERVONO INTEGRATORI O DISPOSITIVI COSTOSI: PURA SCIENZA, APPLICATA ALLA VITALa mente è collegata al corpo attraverso la tecnologia più complessa e potente dell'universo: il sistema nervoso.Andrew Huberman, neuroscienziato di fama mondiale e autore del podcast di ... Leer más

    $16.99 USD

    PEDIDO ANTICIPADO

  • Protocolos

    Um manual operacional do corpo humano

    Traducido por André Fontenelle, Bruno Fiuza, Paula Diniz, Rita Paschoalin ...
    de Andrew D. Huberman ...
    De Andrew D. Huberman, professor de neurociência e apresentador do Huberman Lab — o podcast de saúde e ciência mais popular do mundo —, este é um guia essencial para melhorar a função cerebral, aprimorar a saúde, o desempenho físico, o humor e a energia, reconfigurar o sistema nervoso e muito maisO poder da sua fisiologia pode ser aproveitado de duas maneiras complementares. Primeiro, por meio de ... Leer más

    $16.19 USD

  • Audiolibro

    Protocols

    An Operating Manual for the Human Body

    de Andrew D. Huberman, Ph.D. ...
    Narrado por Andrew D. Huberman, Ph.D. ...

    Completo

    18 hora 5 minutos

    #1 NEW YORK TIMES BESTSELLERAndrew Huberman, host of the world’s leading health and science podcast Huberman Lab and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively ... Leer más

    $34.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

  • Audiolibro

    Undeniable

    How to Reach the Top and Stay There

    de Cameron Hanes ...
    Narrado por Cameron Hanes, Andrew D. Huberman Ph.D. ...

    Completo

    8 hora 17 minutos

    You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success. The audiobook is read by the author and includes a foreword written and read by Andrew Huberman, host of the Huberman Lab podcast.“I like people who put themselves in a position to become ... Leer más

    $24.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • Outlive

    The Science and Art of Longevity

    de Peter Attia MD ...
    #1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Leer más

    $11.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Telomere Effect

    A Revolutionary Approach to Living Younger, Healthier, Longer

    de Dr. Elizabeth Blackburn, Dr. Elissa Epel ...
    This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Leer más

    Antes $11.99 USD Ahora $1.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The End of Mental Illness

    How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

    de Daniel G. Amen, MD ...
    PUBLISHER'S WEEKLY and USA TODAY BESTSELLER!New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.Though the incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the sti... ... Leer más

    $13.69 USD o gratis con Kobo Plus

  • The Anatomy of Anxiety

    Understanding and Overcoming the Body's Fear Response

    de Ellen Vora MD ...
    From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it.Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a “neck-up” problem—that is, one of brain chemistry and psychology ... Leer más

    $13.49 USD

  • Age Like a Girl

    How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy

    de Dr. Mindy Pelz ...
    From the New York Times bestselling author of Fast Like a Girl.Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore energy, focus and metabolic health.“A one-of-a-kind guide into the monumental, life ... Leer más

    $17.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Memory Rescue

    Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

    de Daniel G. Amen, MD ...
    A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Finally Focused: Revised and Updated Edition

    The Natural Treatment Plan for Child and Adult ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Medication Side Effects

    de James Greenblatt MD, Bill Gottlieb CPHC ...
    Discover the ADHD solution for your child with this holistic, evidence-based, and customizable approach to alleviating unwanted symptoms without relying on medication.“A clear, effective, and science-based program that gives you all the building blocks to treat ADHD naturally and effectively.”—Daniel G. Amen, M.D., founder of Amen Clinics and New York Times bestselling author of Change Your Brain, ... Leer más

    $6.99 USD