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Women on Wheels

The Scandalous Untold History of Women in Bicycling

de April Streeter ...

A feminist history of bicycling for sport and adventure spans a century of women who changed the world from two wheels. This vivacious tale, peppered with fascinating details from primary sources, shows how women were sometimes the stars of bicycle races and exhibitions, and other times had to overcome sexism, exclusion, and economic inequalities in order to ride. From the almost burlesque show ... Leer más

$9.99 USD o gratis con Kobo Plus

A feminist history of bicycling for sport and adventure spans a century of women who changed the world from two wheels. This vivacious tale, peppered with fascinating details from primary sources, shows how women were sometimes the stars of bicycle races and exhibitions, and other times had to overcome sexism, exclusion, and economic inequalities in order to ride. From the almost burlesque show
... Leer más
Our Bodies, Our Bikes

Edición de Elly Blue, April Streeter ...

An homage to the classic Our Bodies, Ourselves, this encyclopedic, crowd-sourced compilation of essays, resources, information, and advice about the intersection of gender and bicycling covers a lot of ground—bold meditations on body parts, stories about recovery from illness and injury, biking to the birth center, and loud and proud declarations of physical and emotional freedom.Includes accounts ... Leer más

$13.99 USD o gratis con Kobo Plus

An homage to the classic Our Bodies, Ourselves, this encyclopedic, crowd-sourced compilation of essays, resources, information, and advice about the intersection of gender and bicycling covers a lot of ground—bold meditations on body parts, stories about recovery from illness and injury, biking to the birth center, and loud and proud declarations of physical and emotional freedom.Includes accounts
... Leer más

This Accident of Being Lost

Songs and Stories

de Leanne Betasamosake Simpson ...

A knife-sharp new collection of stories and songs from award-winning Nishnaabeg storyteller and writer Leanne Betasamosake Simpson that rebirths a decolonized reality, one that circles in and out of time and resists dominant narratives or comfortable categorization.This Accident of Being Lost is the knife-sharp new collection of stories and songs from award-winning Nishnaabeg storyteller and ... Leer más

$13.99 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

A knife-sharp new collection of stories and songs from award-winning Nishnaabeg storyteller and writer Leanne Betasamosake Simpson that rebirths a decolonized reality, one that circles in and out of time and resists dominant narratives or comfortable categorization.This Accident of Being Lost is the knife-sharp new collection of stories and songs from award-winning Nishnaabeg storyteller and
... Leer más

Disponible también en: Audiolibro
Younger Next Year: The Exercise Program

Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

de Henry S. Lodge, Chris Crowley, Bill Fabrocini ...

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it's a guide that will show every reader how to live with newfound ... Leer más

$12.99 USD

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it's a guide that will show every reader how to live with newfound
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I Do It with the Lights On

And 10 More Discoveries on the Road to a Blissfully Shame-Free Life

de Whitney Way Thore ...

From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now.Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident ... Leer más

$5.99 USD

From the star of TLC’s My Big Fat Fabulous Life and the YouTube sensation “A Fat Girl Dancing” comes an empowering memoir about letting go of your limitations and living the life you deserve. Right now.Whitney Way Thore stands five feet two inches tall and weighs well over three hundred pounds, and she is totally, completely, and truly . . . happy. But she wasn’t always the vivacious, confident
... Leer más
Massage For Dummies

de Steve Capellini, Michel Van Welden ...

Sooth away stress, banish pain, and share the language of touch with the healing powers of massageWhat reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for ... Leer más

$15.00 USD

Sooth away stress, banish pain, and share the language of touch with the healing powers of massageWhat reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for
... Leer más
Dynamic Aging

Simple Exercises for Better Whole-body Mobiity

de Katy Bowman ...

What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age?Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily life. Biomechanist and movement teacher Katy Bowman shares exercises and habit modifications for varying fitness and ... Leer más

$13.99 USD

What if your pain and lack of mobility isn't due to your age, but your habits? What if changing how you move can change how you feel, no matter your age?Dynamic Aging is an exercise guide to restoring movement, especially for healthy feet, better balance, and the activities of daily life. Biomechanist and movement teacher Katy Bowman shares exercises and habit modifications for varying fitness and
... Leer más
Whole Body Barefoot

Transitioning Well to Minimal Footwear

de Katy Bowman, M.S. ...

Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction. ―Ray McClanahan, DPM, inventor of ... Leer más

$11.99 USD o gratis con Kobo Plus

Many work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ankles, knees, hips, and spine than you might realize.By applying the principles in this book, you will be able to restore your foundation and prevent dysfunction. ―Ray McClanahan, DPM, inventor of
... Leer más
The Gentleman's Guide to Life

What Every Guy Should Know About Living Large, Loving Well, Feeling Strong, and Looking Good

de Steve Friedman ...

Whether you're a sensitive, bookish type or a beer-guzzling Cyber-jock--or just an average guy--The Gentleman's Guide to Life is a perfect and indispensable primer on looking, living, and feeling good, answering all your questions about clothes, career, fitness, love, and lust.How do I move up without selling out?How do I help my friends (and crush my enemies)?How do I feed and care for my boss ... Leer más

$14.99 USD

Whether you're a sensitive, bookish type or a beer-guzzling Cyber-jock--or just an average guy--The Gentleman's Guide to Life is a perfect and indispensable primer on looking, living, and feeling good, answering all your questions about clothes, career, fitness, love, and lust.How do I move up without selling out?How do I help my friends (and crush my enemies)?How do I feed and care for my boss
... Leer más
Bike Snob

Systematically & Mercilessly Realigning the World of Cycling

de BikeSnobNYC ...

"Equal parts critical manifesto and tender mini-memoir about a boy and his bikes" from Eben Weiss, blogger and author of The Enlightened Cyclist ( GQ).Cycling is exploding in a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC—cycling's most prolific, well-known, hilarious, and anonymous blogger ... Leer más

Antes $12.99 USD Ahora $2.99 USD o gratis con Kobo Plus

"Equal parts critical manifesto and tender mini-memoir about a boy and his bikes" from Eben Weiss, blogger and author of The Enlightened Cyclist ( GQ).Cycling is exploding in a good way. Urbanites everywhere, from ironic hipsters to earth-conscious commuters, are taking to the bike like aquatic mammals to water. BikeSnobNYC—cycling's most prolific, well-known, hilarious, and anonymous blogger
... Leer más
Shape Up with the Slow Fat Triathlete

50 Ways to Kick Butt on the Field, in the Pool, or at the Gym—No Matter What Your Size and Shape

de Jayne Williams ...

Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment.A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo ... Leer más

$12.99 USD

Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment.A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self-consciousness, injuries, and yo-yo
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Perseverance

The Seven Skills You Need to Survive, Thrive, and Accomplish More Than You Ever Imagined

de Tim Hague ...

An inspiring story of beating the odds and learning to overcome--no matter what life hands you.After starting a family and flourishing in his career, Tim Hague was struck by misfortune. The irritating tremor in his foot turned out to be early onset Parkinson's disease. He was only 46 years old. But what seemed to be an end became a new beginning. Just three years later, Hague won the inaugural The ... Leer más

$12.99 USD

Disponible también en: Audiolibro

An inspiring story of beating the odds and learning to overcome--no matter what life hands you.After starting a family and flourishing in his career, Tim Hague was struck by misfortune. The irritating tremor in his foot turned out to be early onset Parkinson's disease. He was only 46 years old. But what seemed to be an end became a new beginning. Just three years later, Hague won the inaugural The
... Leer más

Disponible también en: Audiolibro

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Recomendado para ti

“april streeter”

Women on Wheels

Our Bodies, Our Bikes

La gente que leyó estos también disfrutó

This Accident of Being Lost

Younger Next Year: The Exercise Program

I Do It with the Lights On

Massage For Dummies

Dynamic Aging

Whole Body Barefoot

The Gentleman's Guide to Life

Bike Snob

Shape Up with the Slow Fat Triathlete

Perseverance

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