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“bernadine douglas”

1 - 12 de 12 resultados para “bernadine douglas”
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  • Your 12-week Body & Mind Transformation

    de Bernadine Douglas ...
    The weight-loss book for women that will change the way you look and feel about yourself. Lose belly fat, stop yo-yo dieting and overcome emotional eating! Are you a woman who has had a lifelong struggle with your weight and tried many different diets unsuccessfully? Do you struggle with yo-yo dieting and emotional eating and do not want a programme that is too restrictive or hard to follow? Do ... Leer más

    $9.89 USD

  • The Banting Solution

    Your low-carb guide to permanent weight loss

    de Bernadine Douglas ...
    The Banting book everyone has been waiting for!At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters’ most pressing questions; busts the myths that have cropped up around Banting; provides helpful ... Leer más

    $9.89 USD

  • Die Banting-oplossing

    Jou laekoolhidraat-gids tot permanente gewigsverlies

    de Bernadine Douglas ...
    DIE BANTING-BOEK WAAROP ALMAL GEWAG HET! Uiteindelik! ’n Allesomvattende boek wat al jou vrae oor die Banting-leefstyl beantwoord EN ’n oplossing bied vir permanente gewigsverlies. Die Banting-oplossing verduidelik nie net wat Banting behels nie, dit: verskaf antwoorde op Banters se dringendste vrae; skiet die mites wat rondom Banting ontstaan het, aan flarde; bevat handige maaltydplanne en ... Leer más

    $9.89 USD

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  • The Juice Master Juice Yourself Slim

    The Healthy Way To Lose Weight Without Dieting

    de Jason Vale ...
    Bursting with Juicy motivation, Juice Yourself Slim contains over 50 fantastic soups, juices, salads and smoothie recipes PLUS the Life Long Rules for Success that will help you maintain your health and- the big one- keep you slim for life.Let the Juice Master help you discover delicious and simple recipes containing the ultimate super fuel for a super body and mind!Includes:The 5 Day Launch ... Leer más

    $8.49 USD

  • The Real Meal Revolution 2.0

    The upgrade to the radical, sustainable approach to healthy eating that has taken the world by storm

    de Jonno Proudfoot, The Real Meal Group ...
    'I am almost two weeks into Restoration and I am feeling great. Went for a blood pressure check and my readings have dropped since I started the program. My GP is thinking that if I keep going the way I am that I will be able to come off the medication really soon which is fantastic.'Maxine, Launceston, Australia'Halfway through week three of Restoration and weighed myself today!! I dropped 5.6 ... Leer más

    $11.99 USD

  • Interval Weight Loss for Women

    The 6 key steps to weight loss success

    de Nick Fuller ...
    Dr Nick Fuller, one of Australia’s leading obesity researchers, has helped thousands of women to lose weight. Now he wants to help you.Women are constantly bombarded with information about the latest diets – diets that can result paradoxically in weight gain and aren’t grounded in any studies. Now it’s time to cut through all those fads.There are countless reasons women gain weight, including ... Leer más

    $22.79 USD

  • Health First

    Winning at Weight Loss and Wellness

    de Steve Hirsch ...
    For years a distinguished family doctor has quietly and effectively helped his patients prevent or deal with diabetes, heart disease, and other problems through his Health First program, which teaches:Mindfulness about health and dietBudgeting of food types through daily/weekly diet plansA decrease in one's diet of sugar, salt, and fatAnd the adoption of regular, moderate exerciseDr. Hirsch's ... Leer más

    $8.69 USD o gratis con Kobo Plus

  • Two Meals a Day

    The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

    de Mark Sisson, Brad Kearns ...
    A health and fitness expert and New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet shares the secret to "intermittent eating".Are you sick and tired of struggling through regimented diets that work for a minute and then become unsustainable? Are you confused about the changing fads and ongoing controversy over what’s healthy and what’s not? It’s time to embrace a ... Leer más

    Antes $12.99 USD Ahora $1.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Walk Off Weight

    An 8 Week Food and Exercise Plan That Gets Results loss

    de Andrew Cate ...
    An eight-week program that can be customised to suit different body types and lifestyles.Walking is the least daunting form of exercise. It's cheap, it's easy on the knees, and it requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Walk Off Weight is an eight-week program that can be customised to suit different body types and lifestyles. ... Leer más

    $4.99 USD

  • Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living

    de Dr. Michael Ericsson ...
    Atkins Diet: The Ultimate Atkins Diet Guide - Atkins Diet Plan For Weight Loss, Atkins Diet Plan For Fat Burning & Atkins Diet Plan For Healthy Living.This book contains proven steps and strategies on how to lose weight, burn excess fats and live a healthy life by following the Atkins diet plan.We’ll start by discussing the idea behind this amazing eating pattern. Then we’ll discuss the different ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Beating Sugar Addiction For Dummies - Australia / NZ

    de Michele Chevalley Hedge, Dan DeFigio ...
    A step-by-step guide to kicking the sugar habit and living a healthier, happier lifeWith many Australians and New Zealanders drawing as much as a third of their total caloric intake from sugar and enriched flour, sugar addiction is a rapidly growing problem. Global sugar consumption has tripled in just the last 50 years and the result has been increasing levels of obesity, diabetes, and other ... Leer más

    $14.00 USD

  • The 24 Hour Diet

    Lose up to 4lbs in a Day

    de Joanna Hall ...
    The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small steps make big changes.A totally effective one day diet for any emergency: whether it's a party, ... Leer más

    $0.99 USD