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  • Power Speed ENDURANCE

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    "Power, Speed, ENDURANCE" is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, "Power, Speed, ENDURANCE" unveils techniques, drills, and training strategies that will optimize your performance and ... Leer más

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  • The Language of Breath

    Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

    For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to ... Leer más

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  • Unplugged

    Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness

    In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and devices is expected to grow to $30 billion. This means that more than ever, we’re looking at our wrists not only to check the time but also to see how much we’ve moved, monitor our heart rate, and see how we’re ... Leer más

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  • Power Speed Endurance

    Power, Speed, ENDURANCE is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches, Power, Speed, ENDURANCE unveils techniques, drills, and training strategies that will optimize your performance and overall ... Leer más

    $10.99 USD o gratis con Kobo Plus

  • Unbreakable Runner

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    A New York Times Best Seller!Men's Journal Health Book of the Year In Unbreakable Runner, CrossFit Endurance founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb ... Leer más

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  • Le langage de la respiration

    20 exercices de Breathwork pour améliorer votre santé physique et émotionnelle

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  • Lies and Deceit

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    While growing up as the favorite child in a large family in Alabama, Henrietta Fogg is first introduced to church in the den of her home where worshippers gather every Sunday morning with fans, tambourines, and seat cushions. But when her mother eventually becomes pastor of a small church, she makes her family conduct themselves as saved, sanctified, and filled with the Holy Ghost. However, all is ... Leer más

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  • Audiolibro

    The Language of Breath

    Discover Better Emotional and Physical Health through Breathing and Self-Awareness--With 20 holistic breathwork practices

    Narrado por Brad Grusnick ...

    Completo

    8 hora 5 minutos

    For breathwork fans who want to go deeper—20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath.Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to ... Leer más

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