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“chester battle”

1 - 12 de 12 resultados para “chester battle”
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  • The Gut Brain Connection: Nutrition for Optimal Mental and Digestive Health

    de CHESTER BATTLE ...
    The Gut-Brain Connection: Nutrition for Optimal Mental and Digestive Health delves into the fascinating link between the gut and the mind, revealing how our diet profoundly impacts both mental and digestive well-being. With insights from cutting-edge research, this book explains the complex relationship between our brain and gastrointestinal system, shedding light on how balanced nutrition can ... Leer más

    $15.00 USD o gratis con Kobo Plus

  • Healing Hearts: Strategies for Emotional Recovery and Self-Discovery Post-Divorce

    de CHESTER BATTLE ...
    Healing Hearts: Strategies for Emotional Recovery and Self-Discovery Post-Divorce is a heartfelt guide designed to help you navigate the challenging journey of rebuilding your life after divorce. Drawing on expert insights and practical tools, this book offers compassionate advice to help you heal emotional wounds, rediscover your inner strength, and embrace a new chapter with clarity and ... Leer más

    $15.00 USD o gratis con Kobo Plus

  • "Fat Triumphs: The High Fat Revolution for Diabetic Health"

    de CHESTER BATTLE ...
    "Fat Triumphs: The High Fat Revolution for Diabetic Health" is a book that explores the potential benefits of a high-fat diet for managing and even reversing Type 2 diabetes. The book argues that the traditional approach of reducing fat intake to manage blood sugar levels may not be the most effective strategy. Instead, it advocates for a shift towards increasing healthy fat consumption as a means ... Leer más

    $15.00 USD o gratis con Kobo Plus

  • Custom Keto Recipes

    de CHESTER BATTLE ...
    Discover Delicious Simplicity with Custom Keto RecipesDive into a world where taste meets health with this comprehensive guide to keto cooking, crafted specifically for those looking to personalize their low-carb journey. This book is packed with unique recipes that make keto both accessible and enjoyable, featuring easy-to-follow steps, budget-friendly ingredients, and flavors from around the ... Leer más

    $15.00 USD o gratis con Kobo Plus

  • Fearless Journey: Discovering Life Outside Your Comfort Zone

    de CHESTER BATTLE ...
    Comfort zones are psychological states where individuals feel safe and at ease, resulting in minimal anxiety and stress. These zones can provide a sense of security but can also limit personal growth and hinder exploration of new experiences. Comfort zones are often characterized by routines and predictable environments, which can create a false sense of security and lead to resistance to change. ... Leer más

    $15.00 USD o gratis con Kobo Plus

  • "Sizzle and Smoke: The Ultimate Summertime BBQ Guide"

    de CHESTER BATTLE ...
    "Sizzle and Smoke: The Ultimate Summertime BBQ Guide"Unleash the flavors of summer with this mouthwatering collection of BBQ recipes that will turn your backyard gatherings into unforgettable feasts. From perfectly grilled meats and seafood to savory sides, refreshing salads, and indulgent desserts, this book has everything you need to master the art of outdoor cooking. Packed with easy-to-follow ... Leer más

    $15.00 USD o gratis con Kobo Plus

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  • WEIGHT LOSS FAST DIET PLAN

    "Trim & Thrive: A Breakthrough Fast-Track Weight Loss Diet Plan"

    de PHIL ALEXANDER ...
    This is the main book, not a summary bookThe fast weight loss diet plan is a strategy aimed at promoting rapid weight reduction within a short period. It typically involves a combination of caloric restriction, macronutrient manipulation, and increased physical activity. The primary goal is to create a significant energy deficit, forcing the body to burn stored fat for fuel.To achieve quick ... Leer más

    $6.70 USD o gratis con Kobo Plus

  • Sports Nutrition

    Fueling Performance, Health and Excellence

    de MAX EDITORIAL ...
    Nutrition plays a key role in the pursuit of peak athletic performance. While rigorous training and dedication are essential to achieving sporting goals, proper nutrition is the foundation that sustains this entire journey. In this introductory chapter, we'll explore the importance of sports nutrition and how it intertwines with performance. 1.1 The Role of Nutrition in Sports Performance ... Leer más

    $14.99 USD o gratis con Kobo Plus

  • Trim The Fat: Weight Loss Simplified

    de Tiwayi Mushambi ...
    Begin Your Weightloss Journey The Right Way!The fitness industry is full of contradictory and complex jargon that's meant to confuse the average person. Much like investment banking before it was democratized, the confusion is meant to make people completely rely on 'experts' and part with their money. This book cuts through the complex jungle of the fitness industry and provides clear and ... Leer más

    $3.99 USD o gratis con Kobo Plus

  • Nourish to Flourish A Guide to Good Nutrition for Optimal Living

    de Paul Sanderson ...
    When it comes to good nutrition, people often do not know where to start. This short but comprehensive guide to good nutrition for optimal living provides you with a good foundation on which to make the best nutrition choices to ensure optimal health. ... Leer más

    $2.99 USD

  • No More Excuses

    The Ultimate Guide To Stop Procrastinating, Worrying, Over thinking, Start Living, Be A Man and Do it

    de Robert Bradley ...
    Why do we sabotage our own efforts? How can we put procrastination to rest once and for all? The readers of this brief guide will learn how to stop engaging in self-destructive thoughts and actions in order to achieve freedom and prosperity. It is based on current psychological research and is strengthened with basic change-management strategies. Bringing science, logic, and even a little humor to ... Leer más

    $2.68 USD o gratis con Kobo Plus

  • Modern Freezer Meals

    Simple Recipes to Cook Now and Freeze for Later

    de Ali Rosen ...
    Modern freezer meals to turn the notion of frozen food on its head.Despite our food culture's deification of preserving ingredients through classic methods like canning and fermenting, we've relegated the freezer to the category of TV dinners and overwrought casseroles. But the freezer can be your best meal-prepping friend, and the easiest way to always have a ready-made meal on hand. Modern ... Leer más

    $14.99 USD