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  • 降低胆固醇的 食物

    ...心脏疾病发展的主要风险因素

    de Owen Jones ...
    Traducido por Chris Chen ...
    如今,胆固醇是一个相当流行的词,因为胆固醇的平衡实际上与生死存亡有关。然而,仍然有几种思想流派声称自己是正确的。这使得我们大多数人很难做出关于食物的抉择。不过,基本上胆固醇是一种蜡性脂肪状物质,存在于我们的身体和某些食物中。它在各种生理过程中起着至关重要的作用,包括细胞膜的形成以及激素和维生素D的分泌。胆固醇在血液循环中通过脂蛋白运输,主要是低密度脂蛋白(LDL)和高密度脂蛋白(HDL)。虽然胆固醇对我们的身体很重要,但低密度脂蛋白胆固醇水平升高会增加患心血管疾病的风险,例如心脏病和中风。生活方式方面,如饱和脂肪和反式脂肪含量高的饮食、缺乏锻炼和吸烟,都会导致不健康的胆固醇水平。保持有益于心脏健康的饮食习惯,多吃水果、蔬菜、全谷物以及廋肉蛋白,有助于控制胆固醇水平。减少油炸、加工食品中的饱和脂肪和反式脂肪至关重要。定期锻炼、体重管理和戒烟也会对胆固醇水平产生积极影响。如有必要 ... Leer más

    $4.02 USD o gratis con Kobo Plus

  • Totality Inside Out

    Rethinking Crisis and Conflict under Capital

    However divergent their analyses may be in other ways, some prominent anti-capitalist critics have remained critical of contemporary debates over reparative justice for groups historically oppressed and marginalized on the basis of race, gender, sexual identity, sexual preference, and/or ability, arguing that the most these struggles can hope to produce is a more diversity-friendly capital. ... Leer más

    $29.69 USD

  • Sense of Place and Place Attachment in Tourism

    Series series Contemporary Geographies of Leisure, Tourism and Mobility
    Place is integral to tourism. In tourism, almost all issues can ultimately be traced back to human–place interactions and human–place relationships. Sense of place, also referred to as place attachment, topophilia, and community sentiment, has received significant attention in tourism studies because it both contributes to, and is affected by, tourism.This book, written by notable authors in the ... Leer más

    $62.99 USD

  • The Big Book of Six Sigma Training Games: Proven Ways to Teach Basic DMAIC Principles and Quality Improvement Tools

    Series series Big Book Series
    An effective and engaging way employees can learn Six Sigma and put its concepts into playPart of the popular Big Book of Games series, which capitalizes on the proven effective method for workplace training, this first book of training games for Six Sigma ensures that employees will better retain Six Sigma's complex topics.This invaluable tool offers 50 experiential activities that teach the core ... Leer más

    $22.99 USD

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  • Ideology

    A Very Short Introduction

    Series series Very Short Introductions
    Ideology is one of the most controversial terms in the political vocabulary, exciting both revulsion and inspiration. This book examines the reasons for those views, and explains why ideologies deserve respect as a major form of political thinking. It investigates the centrality of ideology both as a political phenomenon and as an organizing framework of political thought and action. It explores ... Leer más

    $7.99 USD

  • Tourist Behaviour

    Themes and Conceptual Schemes

    Series Libro 27 - Aspects of Tourism
    Tourism is an inherently social phenomenon. Tourists travel with others and experience places and cultures through interacting with both familiar and unfamiliar others. This volume presents a thorough tour of the social psychological processes which underpin contemporary travel. The fascinating phenomenon of tourist behaviour deals with topics such as motivation, destination choice, travellers' on ... Leer más

    $23.79 USD

  • Slow Tourism

    Experiences and Mobilities

    Series Libro 54 - Aspects of Tourism
    Bringing together scholars from the areas of tourism, leisure and cultural studies, eco-humanities and tourism management, this book examines the emerging phenomenon of slow tourism. The book explores the range of travel experiences that are part of growing consumer concerns with quality leisure time, environmental and cultural sustainability, as well as the embodied experience of place. Slow ... Leer más

    $23.79 USD

  • Border as Method, or, the Multiplication of Labor

    Series series a Social Text book
    Far from creating a borderless world, contemporary globalization has generated a proliferation of borders. In Border as Method, Sandro Mezzadra and Brett Neilson chart this proliferation, investigating its implications for migratory movements, capitalist transformations, and political life. They explore the atmospheric violence that surrounds borderlands and border struggles across various ... Leer más

    $22.29 USD

  • Tourism, Tourists and Society

    Tourism, Tourists and Society provides a broad introduction to the inter-relationship between tourism and society, making complex sociological concepts and themes accessible to readers from a non-sociological academic background. It provides a thorough exploration of how society influences or shapes the behaviours, motivations, attitudes and consumption of tourists, as well as the tourism impacts ... Leer más

    Antes $66.99 USD Ahora $59.99 USD

  • On the Political

    Series series Thinking in Action
    Since September 11th, we frequently hear that political differences should be put aside: the real struggle is between good and evil. What does this mean for political and social life? Is there a 'Third Way' beyond left and right, and if so, should we fear or welcome it?This thought-provoking book by Chantal Mouffe, a globally recognized political author, presents a timely account of the current ... Leer más

    Antes $38.99 USD Ahora $34.99 USD

  • Heritage Tourism

    de Hyung Yu Park ...
    Heritage tourism has become an increasingly significant component of the global tourism industry, particularly in countries striving to diversify away from sea, sand and sun. This growth has had profound influences on the presentation and representation of both tangible and intangible heritage within tourism context. The concept of heritage continues to evolve with its fast-changing political, ... Leer más

    $91.99 USD

  • Mobile Learning Communities

    Creating New Educational Futures

    Mobile Learning Communities explores the diverse ways in which traveling groups experience learning ‘on the run’. This book provides empirical evidence that draws on the authors’ 17 years of continuing research with international occupational Travelers. It engages with themes such as workplace learning, globalization, multiliteracies, and emerging technologies which impinge on the ways mobile ... Leer más

    $80.99 USD