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1 - 12 de 12 resultados para “daniel foster kline”
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  • The Hydration Method

    A Simple System for Drinking Enough, Every Day

    de Daniel Foster Kline ...
    Series Libro 95 - The Everyday Rituals Library
    Most of us know we should drink more water—so why does it feel so hard to get right? The Hydration Method cuts through the noise, offering a refreshingly simple, science-backed system for hydrating well, every single day. You'll learn why common wisdom about water intake often misses the mark, how your body's signals really work, and how to create effortless hydration habits that fit your life ... Leer más

    $4.99 USD

  • How to Drink Water

    The Simple Habits That Make a Real Difference

    de Daniel Foster Kline ...
    Series Libro 87 - The Everyday Rituals Library
    Water is the simplest thing you put in your body—yet most of us get it wrong. We drink too little, too late, or in ways that barely register. This book isn't about chugging eight glasses by rote. It's about rethinking your relationship with the most essential substance you consume. Through small, intentional habits—starting your morning with a calming glass, drinking mindfully instead of ... Leer más

    $4.99 USD

  • The Case for Slow Hydration

    Sitting, Sipping, and Feeling Better

    de Daniel Foster Kline ...
    Series Libro 115 - The Everyday Rituals Library
    In a world that prizes speed and convenience, we have forgotten one of the most fundamental acts of nourishment: drinking water slowly, while seated, with full attention. This book makes a thoughtful, evidence-informed case for reclaiming that pause. Drawing on consensus from physiologists, nutrition researchers, and mind-body practitioners, “The Case for Slow Hydration” explains why gulping water ... Leer más

    $4.99 USD

  • The Everyday Water Habit

    Small Sips, Steady Wellbeing

    de Daniel Foster Kline ...
    Series Libro 103 - The Everyday Rituals Library
    You already know you should drink more water. But knowing and doing are two different things—and the gap is filled with conflicting advice, oversized bottles, and well-intentioned resolutions that fizzle out by noon. This book takes a different approach. Instead of demanding you chug a gallon or overhaul your life overnight, it shows you how to weave small, effortless sips into the rhythms you ... Leer más

    $4.99 USD

  • The Hydration Blueprint

    Building a Drinking Routine That Sticks

    de Daniel Foster Kline ...
    Series Libro 99 - The Everyday Rituals Library
    You know you should drink more water—but knowing and doing are two different things. The Hydration Blueprint cuts through the hype to give you a simple, sustainable system for making hydration a natural part of your day. Drawing on broad scientific consensus, this book explains why water matters for energy, focus, digestion, and long-term health. You will learn how to determine your actual needs ... Leer más

    $4.99 USD

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  • The Coffee Code: Decoding the Brew Lover's Guide

    de Jean Pierre, M.D. ...
    Coffee isn't just a drink—it's a calling. A single cup can whisper tales of far-off lands, centuries-old traditions, and the mastery of craft. Yet, many are stuck sipping mediocrity, unaware of the secrets waiting to transform their brew from mundane to unforgettable. Imagine holding the keys to brewing perfection, where every sip ignites your senses and every brew tells a story worth sharing. ... Leer más

    $14.00 USD o gratis con Kobo Plus

  • Nutrition: The Guide to Simplifying Your Nutrition-based Wellness Journey (How to Choose Healthy Fats - Good Fats, Bad Fats, the Power of Omega-3s and Weight Loss)

    de Joseph Gregory ...
    There are so many misconceptions about Fats but the truth is not all fats are our enemies. It is what we do not know about, actually is worsening our health condition and killing us from inside. If you are among those people who want to find out all the real facts about Fats, it is the RIGHT book for you.In this book, you will get to understand what are the good fats, bad fats and the importance ... Leer más

    $2.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Obesity & Nutrition

    de MAX EDITORIAL ...
    Series series Overcoming Obesity & Achieving Full Health
    Obesity is a complex health condition characterized by excessive excess body fat, which can have effects on physical and emotional health. In the contemporary world, obesity has become a global epidemic, affecting people of all ages, genders and ethnic backgrounds. Understanding obesity and its intrinsic relationship to nutrition is critical to effectively addressing this issue. Definition of ... Leer más

    $14.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • How to lose weight fast - Shortcut

    de Jayaprakash J ...
    Do you feel like you have inflammation in your body constantly?- Is it your goal to get rid of it, strengthen your immune system, & begin leading a healthier lifestyle?- Are you looking for an all-natural method to improve your health, decrease inflammation, and shed unwanted pounds?- Would you like to eat well on a budget and in a short time?If you answered yes, then I recommend reading on ... Leer más

    $2.99 USD

  • The 14-Day Hormone Reset: For the Burned-Out Woman

    The Midlife Reset Guide for Women 35+ to Take Back Control of Moods, Metabolism, and Sleep

    de Mabel Daves ...
    STOP THE INSANITY: Why Is Your Body Ignoring Your Efforts and Holding Your Midsection Hostage?It's not your fault. It's not laziness. It's chemistry gone toxic.You are the woman who has done everything right. You skipped the carbs. You pushed through the killer workouts. You tracked every miserable calorie. But instead of shedding that weight, your body gave you a thin-skinned fury, bone-deep ... Leer más

    $5.99 USD

  • 30-Day Parasite Cleanse After 40

    A Gentle Gut Reset to Reduce Bloating, Restore Energy, Improve Digestion, and Support Whole-Body Wellness Naturally

    de Irene A Scurry ...
    ⚠️ WARNING: If You're Over 40, Exhausted, Bloated, and Sick of Feeling Like Your Body Betrayed You Overnight — Read This Now.Nobody handed you a manual when your gut quietly went to war against you.One day you're fine. The next, you're puffy by noon, crashing by 3pm, foggy by dinner and absolutely nobody can tell you why.Your doctor ran the tests. Everything came back "normal." But you don't feel ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Chews to Be Healthy

    The Working Mom's Interactive Guide for Disease and Weight Control

    de Dr. LaFarra Young-Gaylor ...
    Chronic diseases such as obesity, hypertension, diabetes, and autoimmune disease affect Americans at previously unheard-of rates. Healthy lifestyle choices introduced into families in sustainable ways by the major caretaker, often the mother, may prevent and even reverse many diseases. Chews to Be Healthy: The Working Mom’s Interactive Guide for Disease and Weight Control provides tips and ... Leer más

    $9.99 USD