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  • The Death of Hercules

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    de Daniel Yarosh ...
    November 1918: World War I had just ended and the deadly Spanish flu was raging across the world. Max Shertok, an immigrant US Army Private, leaves his Big Red One fighting unit in France to rescue his parents from civil war in Russia. On his way East he meets Zalmund Hofitz and Deena Wójick, renegades from the Bolshevik Revolution. The pair had fought police in the mayhem of worker revolts in ... Leer más

    $5.99 USD o gratis con Kobo Plus

  • The New Science of Perfect Skin

    Understanding Skin Care Myths and Miracles For Radiant Skin at Any Age

    de Daniel Yarosh ...
    Finally—the ultimate beauty bible that gives you everything you need to navigate the dizzying array of claims made by cosmetic companies, and to create your own personalized regimen for perfect skin.We all want glowing, radiant skin no matter what our age, but with all the skin-care options on the market today, it’s easy to feel overwhelmed by choices. Do you really need a cleanser and a toner? Do ... Leer más

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  • This Is Getting Old

    Zen Thoughts on Aging with Humor and Dignity

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    Inspiring lessons on growing older with grace and laughter, from a Zen teacher and writer who is “like a Buddhist Anne Lamott” (New York Journal of Books)Being a woman over sixty can sometimes be confusing, sometimes poignant, and sometimes hilarious. In this intimate and funny collection of essays, Zen Buddhist and writer Susan Moon maintains her sense of humor as she provides thoughtful insights ... Leer más

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  • Your Perfectly Pampered Menopause

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    A fun and fabulous health guide for living well at midlife—no prescription required!Menopause can be a difficult and confusing time—but it doesn’t have to be. Your Perfectly Pampered Menopause has the answers that make the difference, with a clear-cut plan that shows you how to look and feel better now than ever before.Culling advice from leading medical experts, award-winning reporter Colette ... Leer más

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  • Keep It Up

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    As a man ages, a slow decline takes root that, day to day, is imperceptible. Sometime around age 30, levels of the male hormone testosterone begin to drop each year. One morning he looks in the mirror and sees someone who he doesn't recognize. He's tired-looking, lacks motivation, his belly is sagging over his belt, his mind is foggy and maybe even his sex drive has evaporated. What happened? "Oh, ... Leer más

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  • Heal Your Skin

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    de Ava Shamban ...
    The most effective way to heal your skin-from the featured dermatologist on ABC's Extreme MakeoverStress, pregnancy, menopause, and other health concerns can take a heavy toll on your skin. Now respected dermatologist Dr. Ava Shamban shows you how to look your best no matter how you feel, even when you feel your worst. Dr. Shamban's signature approach ranges from at-home simple organic skin care ... Leer más

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  • Brain Fitness

    The Easy Way of Keeping Your Mind Sharp Through Qigong

    In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This book represents a synthesis of Dr. Kuhn’s studies in martial arts as well as Eastern and Western healing.Tai chi and qigong practitioners around the world have long known that these arts promote fitness and self-defense. In this book Dr. Kuhn ... Leer más

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  • Radiant Health Ageless Beauty

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  • Physique After 50

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    Forget settling for the so-called "golden" years. Instead, join the platinum club!Membership is open to anyone, as long as you're willing to take care of your body and your health as you age and as you experience some of the best years of your life.Physique After 50 argues that physique training doesn’t have to end the moment you turn fifty. Aging is an important part of life, and this is the ... Leer más

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  • Esoteric Martial Arts.2: Evolution at Source - Marrow Washing

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    Series Libro 2 - Esoteric Martial Arts of Zen
    This chi kung set is a complex one, with both physical and internal movements. It is not physically difficult, but the length of time required to pay attention to the subtle movements of the various energies is a suitable task for advanced students of the arts.This second manual is a capstone to the tripartite training (18 Hands of the Lohan, Muscle-Tendon Changes, and Marrow Washing) as handed ... Leer más

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  • Your Amazing Itty Bitty Marijuana Manual

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    Your Amazing Itty Bitty Marijuana Manual15 Ways to use Cannabis for your HealthWith the recent “Green Rush” in the United States, a lot of people question whether this billion dollar market is for fun or for real. Cannabis has been used for health and medical benefits for thousands of years and has documentation to back it up. There are many conditions that may be helped with marijuana and its ... Leer más

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