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  • Healing dependency yearnings that lead you to cling to others

    Healing dependency yearnings that lead you to cling to others offers a compassionate roadmap to transform hidden reliance into balanced interdependence. You'll discover how to:Recognize approval cravings and reclaim your authentic voicePause rescue impulses to honor your own needsExperiment with small risks to build secure connectionsUnearth inherited loyalties and choose conscious ... Leer más

    $4.99 USD o gratis con Kobo Plus

  • Social Anxiety Is Not Who You Are: How to Reclaim Your Voice, Your Space, and Your Presence

    Social anxiety does not define you, it is a pattern you learned to survive in certain environments. This book blends Internal Family Systems insights and systemic perspectives to help you see social anxiety not as a flaw, but as a signal. You will learn how to work with your protective parts, release inherited fears, and build the confidence to speak, connect, and belong without performance ... Leer más

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    Series series Self-Development Book
    Unlock the Secrets to Lasting Change and Personal TransformationHave you ever felt trapped in cycles of self-doubt, bad habits, and unfulfilled potential? Do you struggle to create lasting change, only to find yourself slipping back into old patterns? This book is your ultimate roadmap to breaking free, rewiring your mindset, and unlocking the life you truly deserve.Drawing from cutting-edge ... Leer más

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  • The Everything Guide to the Introvert Edge

    Maximize the Advantages of Being an Introvert - At Home and At Work

    de Arnie Kozak ...
    Series series Everything® Series
    Discover your introvert power!Society is finally beginning to recognize the true value of introverts--their observational skills, creativity, and strong focus. If you prefer solitary activities and intimate gatherings to lively outside stimulation, The Everything Guide to the Introvert Edge will show you how to harness the power of your disposition and use it to conquer any situation. With this ... Leer más

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  • The Present Parent Handbook

    26 Simple Tools to Discover that This Moment, This Action, This Thought, This Feeling Is Exactly Why I Am Here

    If you can recognize that your child needs to be witnessed, held, and loved by you, he or she will have a chance to thrive.With all the distractions of work, technology, and life in general, The Present Parent Handbook invites parents to be mentally and emotionally available to their children. In the present, there is the opportunity to show up, pay attention, and become the parent you want to be ... Leer más

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  • Age Crisis: How to Find Yourself

    Self-Development Book

    de Kitty Corner ...
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    Rediscover Your Purpose and Turn Life's Challenges Into OpportunitiesAre you feeling stuck, restless, or uncertain about your life's direction? Age Crisis: How to Find Yourself by Kitty Corner is your guide to breaking free from the emotional turbulence of midlife and emerging stronger, wiser, and more fulfilled.This book goes beyond clichés, offering deeply personal insights and practical tools ... Leer más

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  • ASMR Soothing Whispers

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    What if a gentle whisper could melt away your stress, quiet your mind, and remind you how truly amazing you are?In a world that moves too fast and demands too much, ASMR Soothing Whispers invites you to pause, breathe, and receive the comfort you deserve.This soothing collection of affirmations and heartfelt compliments is designed to feel like a calm, supportive voice speaking directly to you. ... Leer más

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  • Thinking about Thinking

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    Everyone wants to be happy. Few are willing to pay the self-improvement bill that comes with this pursuit. Success in life is like wrestling with a Gorilla; you don't stop when you are tired; you stop when the Gorilla is tired. In "Thinking about Thinking" Herman Veitch shares some useful grips to wrestle the Gorilla. He takes complicated concepts and breaks them down into understandable success ... Leer más

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  • The Peaceful Mind: Finding Balance within your Emotions, Caring for your Mental Health and Recreating Yourself From Within

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    de Mikkell Khan ...
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    Andrew thinks that his life sucks.He has received three queries in the office in the past three months and another one could mean indefinite suspension. However, he does not know what to do. Everything just seems to be coming down on him at the same time. As he left the office that evening, he decided to take the LA Metro Rail heading home. Highlighting at the Union station near downtown, Andrew ... Leer más

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  • Inner Child: A Workbook for Overcoming Childhood Abuse (Healing Your Inner Child From Childhood Trauma, Abandonment, and Abuse to Find Peace and Happiness)

    The inner child is an archetype of our adolescent self. It is a representation of the part of ourselves that either flourished and grew in a developmentally supportive environment or adapted to environments that were unsupportive or harmful.To heal our inner child, we are asked to first reckon with the wounds we sustained in childhood. This can be a painful, lonely process. We are then charged ... Leer más

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  • The Semen Retention Attraction Formula: Why Women Can’t Resist Men Who Master Their Energy

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    The Semen Retention Attraction FormulaWhy Women Can't Resist Men Who Master Their EnergyWhat if attraction had less to do with what you say—and everything to do with what you carry?In a world where men are taught to chase validation, over-explain themselves, and leak their energy through constant stimulation, the most magnetic men move differently. They are calm. Grounded. Unreactive. And women ... Leer más

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  • No One Knows What They Are Doing : A Guide To Pretending Better

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    No One Knows What They Are Doing: A Guide to Pretending Better is a darkly funny, emotionally honest companion for anyone who suspects they might be the only adult faking their way through life. With wit, clarity, and the warmth of a late night conversation, this book uncovers the truth most people never admit. No one feels prepared. No one feels certain. Everyone is improvising.Through sharp ... Leer más

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