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  • The Self-Care Mindset

    Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality

    This is a generous and profound book, a book worth sharing. It will stick with you for years to come.”—Seth Godin, Author, The Practice“Jeanette gives us the much-needed tools to listen for the small clues inside each of us that ask us to care for our mental health.”—Steve Burns, Emmy-Nominated Actor, Original Host of Blue’s CluesThe world has changed, our lives have changed, and in recent years, ... Leer más

    $12.00 USD

  • Audiolibro

    The Self-Care Mindset

    Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality

    Narrado por Lisa S. Ware ...

    Completo

    7 hora 54 minutos

    The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to ... Leer más

    $19.99 USD

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  • Self-Talk for a Calmer You

    Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life

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  • Overthinking: How to Control Your Thoughts. Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking

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    Learn how to create a happy, balanced lifestyle with this easy-to-use, practical guide.Discover the power of starting and maintaining daily routines and rituals to help you decrease your stress levels, improve your sleep, and revolutionize your productivity.Routines are crucial to work-life balance, but establishing those consistent, daily habits is daunting, especially when you don't know where ... Leer más

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  • Declutter Your Mind: Build Self-Control, Eliminate Anxiety & Insecurity, Be More Productive & Enjoy Your Life

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  • How to Be a Winner: Develop Self-Discipline, Beat Anxiety & Shyness, Be Charismatic & Change Your Life

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