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“jenny boyle”

1 - 12 de 12 resultados para “jenny boyle”
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  • Comfort Food and Joy

    de Jenny Boyle ...
    Oh the holidays.Parties, dinners, drinks, and chocolates for breakfast. Stuffing, stuffing, stuffed. Somehow we manage to justify eating almost anything during the time between Thanksgiving and the new year, promising ourselves that we will "start over" in January. Problem is, your body doens't work like that...and it doesn't like that either. This way of being with food is entirely unnatural and ... Leer más

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  • Yoga, Meditation and Mindfulness Ultimate Guide: 3 Books In 1 Boxed Set - Perfect for Beginners with Yoga Poses

    3 Books In 1 Boxed Set - Perfect for Beginners with Yoga Poses

    de Speedy Publishing ...
    To reach that level of peace required for yoga and meditation, you’ll need to practice. You need to learn how to clear your mind and let calm take over. Luckily, you have plenty of resources that you can use. This set of three books don’t just tackle yoga, they also come with illustrations of yoga poses. ... Leer más

    $4.99 USD

  • So Sad Today

    Personal Essays

    de Melissa Broder ...
    "These essays are sad and uncomfortable and their own kind of gorgeous. They reveal so much about what it is to live in this world, right now." —Roxane Gay, New York Times–bestselling author of Bad FeministFrom acclaimed poet and creator of the popular twitter account @SoSadToday comes a brutally honest collection of essays "at once devastating and delightful . . . as raw as it is funny" ( ... Leer más

    $12.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Alkaline Diet Lose Weight Naturally

    de Mark Dempsey ...
    Obesity is the problem of every other person you meet nowadays. You will find plenty information on how to lose weight. From the internet to books and articles in magazines, weight loss is the hot topic everywhere.This book attempts to expose the truth about what it is that's keeping you from losing weight in the most natural way.You will be amazed by your results.Health and vitality to you. ... Leer más

    $3.97 USD o gratis con Kobo Plus

  • The Way of the Happy Woman

    Living the Best Year of Your Life

    de Sara Avant Stover ...
    Our ancestors adhered to the daily seasonal and yearly rhythms of nature by necessity but modern life overrides these cycles compromising womens health and happiness. In this book Sara Avant Stover shows how simple natural and refreshingly accessible practices can minimize stress and put us back in sync with our own cycles and those of nature. When we honor springs seedlings summers vibrancy falls ... Leer más

    $11.59 USD

  • Cool Yoga Tricks

    de Miriam Austin ...
    Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels?If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers.Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic ... Leer más

    $11.99 USD

  • The BalleCore(r) Workout

    Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels

    de Molly Weeks ...
    BalleCore is unique in that it combines three tried-and-true disciplines into one optimal workout. Pilates strengthens and stretches the major muscles, activates your core (the band of muscles below your chest), and energizes your body. Hatha yoga helps quiet the mind through breath, fortifies the nervous system, builds stamina, and produces mental equilibrium. Ballet increases blood flow, ... Leer más

    $10.99 USD

  • I am a Woman: Creative, Sacred and Invincible

    Essential Kriyas for Women in the Aquarian Age

    de Yogi Bhajan ...
    This extraordinary yoga manual is a must for any woman! Organized by topic, you can focus your practice on a particular problem, such as clearing old patterns or you can simply open it up and try something new. Each chapter includes a vigorous kriya or two, several meditations and a mantra practice to connect you to the divine within. ... Leer más

    $21.99 USD

  • Yoga for Pregnancy

    What Every Mom-to-Be Needs to Know

    de Judith Hanson Lasater ...
    Series series Yoga Shorts
    Drawing on her experience as a mother, a yoga teacher, and a physical therapist, author Judith Lasater, PhD presents a comprehensive and easy-to-follow program of yoga poses and breathing practices. These will help the mother to stay flexible and healthy throughout the pregnancy, remain present during the challenges of labor and delivery, and care for herself during the postpartum period. In ... Leer más

    $7.99 USD

  • Yoga For Pregnancy And Birth: Teach Yourself

    de Uma Dinsmore-Tuli ...
    Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy.Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It ... Leer más

    $3.99 USD

  • Two Whole Cakes

    How to Stop Dieting and Learn to Love Your Body

    de Lesley Kinzel ...
    From the internationally renowned Fatshionista blogger, a "vulnerable, funny, whip-smart" celebration of fat acceptance and body confidence (Hanne Blank).From Photoshopped pictures to food-shaming to the latest crop of diet fads, our culture is obsessed with weight—as in, the less of it the better. In this spirited book based on the popular blog of the same name, Lesley Kinzel urges readers to do ... Leer más

    $11.59 USD o gratis con Kobo Plus

  • Yoga and Fertility

    A Journey to Health and Healing

    de Jill Mahrlig Petigara, E-RYT, MA, Lynn M. Jensen ...
    Whether you are trying to conceive naturally or with the help of assisted reproductive technology (ART), yoga can help enhance your fertility and smooth the path to parenthood. This specialized Yoga for Fertility practice improves circulation and energy flow, balances hormone levels, and tones your reproductive organs. Jill Petigara and Lynn Jensen, who have lead fertility workshops for years, ... Leer más

    $18.09 USD